# RepRange — Hypertrophy Focused Lifting

> Hypertrophy-focused workout tracker with muscle heatmap and smart progression. (iPhone/iPad app by Arhant Srivastava.)

- Source: https://appshunter.io/ios/app/reprange/id6757116635 (this page in markdown: same URL + `.md`)
- Developer: [Arhant Srivastava](https://appshunter.io/developer/1850850962)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 4 MB
- Languages: American English
- Released: 2026-01-01
- Data updated: 2026-07-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/reprange/id6757116635/reviews.md

## What is RepRange?

Build muscle smarter, not just harder. RepRange is the premier workout tracker designed specifically for hypertrophy training.Build muscle smarter, not just harder. RepRange is the offline-first workout tracker designed specifically for hypertrophy training.

Unlike generic loggers, RepRange focuses on what matters for muscle growth: weekly volume per muscle group and progressive overload.

KEY FEATURES:

- Muscle Heatmap: Visualize your training balance instantly. The interactive front/back body map lights up based on your weekly hard sets, highlighting exactly which muscles are hitting their targets and which are lagging behind.

- Smart Progression: Stop guessing weights. RepRange analyzes your history and suggests the perfect next step for every exercise—whether to add weight, increase reps, or hold steady—based on your RIR (Reps In Reserve) and performance.

- Intelligent Planning: Not sure what to train today? The Plan tab recommends focused workouts (Push, Pull, Legs, or Full Body) based on your specific recovery status and under-trained muscles.

- Fast & Focused Logging:
- - Built for Speed: Log sets in seconds with smart history pre-fills.
- - Auto Rest Timer: Keeps your intensity high without distractions.
- - RIR Tracking: Log intensity, not just volume.

- Private & Offline
- - No Accounts: Start training immediately.
- - Local Data: Your workouts stay on your iPhone. No cloud syncing, no servers, no tracking.
- - Export Anytime: Own your data with full JSON export.

## Key features

- Muscle Heatmap visualization
- Smart progression suggestions
- Intelligent workout planning
- Fast and focused logging
- Auto rest timer
- RIR tracking
- Offline-first and private

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/reprange/id6757116635/reviews.md

### 5/5 — Exactly what I needed

*2026-01-25*

Simple to work but has a bunch of awesome features. It keeps track of my reps and weight for each workout, tells me when a muscle group is ready for lifting, has workout templates, and I can create my own customized workouts. I really like the diagram of the body that shows which muscle groups I’ve hit each week

### 5/5 — Cool

*2026-01-02*

I like that it is simple, but still has a lot of usage. I can easily log my lift it has a overall timer and a rest timer which is simple but also it keeps track of what I’ve hit and shows a body map of like how many hard sets (low rir) per week I’ve hit, cool. And no data saved that’s cool.

## Frequently asked questions about RepRange

### What is RepRange?

RepRange is a workout tracker specifically designed for hypertrophy training. It helps users build muscle by focusing on weekly volume per muscle group and progressive overload, offering features like a muscle heatmap and smart progression suggestions.

### Does RepRange have ads?

No, RepRange is ad-free. The application does not contain any advertisements, allowing for a distraction-free workout logging experience.

### How does RepRange track muscle progress?

RepRange features a Muscle Heatmap that visualizes your training balance. It highlights which muscles are hitting their targets and which are lagging based on your weekly hard sets, providing an instant overview of your training distribution.

### Can RepRange suggest what to train?

Yes, RepRange's Intelligent Planning feature recommends focused workouts like Push, Pull, Legs, or Full Body. These recommendations are based on your specific recovery status and any under-trained muscles.

### Is RepRange available on Android?

Currently, RepRange is only supported on iPhone devices. The app is designed for iOS users looking for a dedicated hypertrophy training tool.

### How does RepRange handle user data privacy?

RepRange is an offline-first application with no accounts required. Your workout data is stored locally on your iPhone, ensuring privacy and eliminating the need for cloud syncing or server tracking.

### What is the rating for RepRange?

RepRange has a perfect rating of 5.0 stars, based on 2 user ratings. This indicates a high level of user satisfaction with the application's features and performance.

### How often is RepRange updated?

The latest version of RepRange is 2.0, which was last updated on February 2, 2026. This suggests a commitment to ongoing development and improvements for the application.

## Version history (last 2 releases)

### 2.0 — 2026-02-02

• Added strength progression charts showing your estimated 1RM over time
• Added 8-week volume trend visualization in Insights
• Exercise history now shows detailed progression with starting vs current strength
• Cleaned up visual design

### 1.0 — 2026-01-02

No release notes.

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## More apps by Arhant Srivastava

- [Dropstep](https://appshunter.io/ios/app/dropstep/id6760604321)
- [WarmBeds - Find Help Nearby](https://appshunter.io/ios/app/warmbeds-find-help-nearby/id6761868168)

All apps by Arhant Srivastava: https://appshunter.io/developer/1850850962

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*