# RepReady - Gym Workout Plans — Adaptive strength, your gear

> Adaptive strength, your gear (iPhone/iPad app by Shanghai Zen Mind Information Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/repready-gym-workout-plans/id6767821396 (this page in markdown: same URL + `.md`)
- Developer: [Shanghai Zen Mind Information Technology Co., Ltd.](https://appshunter.io/developer/1631507559)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 262 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-05-11
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/repready-gym-workout-plans/id6767821396/reviews.md

## What is RepReady?

RepReady is a strength training planner that decides what you should train today — based on how often you go, what equipment your gym has, and how the last few sessions actually felt.

It's for people who'd rather follow a clean, science-backed plan than spend mental energy second-guessing their split, their volume, or whether bench-bench-bench is enough.

WHY REPREADY

— Plans built around your real gym. Tell us what's there — barbell, racks, that one cable machine — and every workout we suggest only uses what you actually have. No "find a substitute" puzzle on the gym floor.

— No more comfort-zone training. The engine keeps you covering all five movement patterns — push, pull, squat, hinge, and core — so chest day doesn't quietly drown out your legs.

— Pick a methodology, the engine handles the rest. Full-body, Upper/Lower, Push/Pull/Legs, Body-Part Split — the major splits are built in. Beginners get a recommendation; advanced lifters pick what fits.

— RPE-aware adjustments. Last set felt too heavy? The next session backs off automatically. Felt too easy? Weight goes up. Your body's actual state is part of the math.

— Records that tell a story. Estimated 1RM curves, weekly tonnage, movement-pattern coverage — every session feeds the picture, no manual tracking required.

— Two-a-day friendly. Train AM and PM? The engine notices what you already did and rotates the next session away from it.

PRIVACY-FIRST

RepReady has no backend. No accounts, no analytics, no third-party SDKs, no advertising. Everything you log lives on your device, syncs through your private iCloud / CloudKit container (which we cannot access), and disappears when you uninstall.

REQUIREMENTS

iPhone running iOS 17 or later. iCloud account optional but recommended for cross-device sync.

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Made by Zen Mind Studio. Questions or feedback: legal@zenmindstudio.com


## Version history (last 5 releases)

### 3.0.1 — 2026-08-17

Polished the English wording in onboarding, and fixed a label that wrapped awkwardly on the goal picker.

### 3.0.0 — 2026-08-15

3.0 is our biggest update yet — RepReady grew from "gym-only" into "train anywhere."

TRAIN ANYWHERE
Not just the gym now. Two new training places — Home and Outdoor / Park — mean a pair of dumbbells, a resistance band, or the pull-up bars at your local park are enough for a full session. We added 20+ bodyweight and band exercises, each with its own demo illustration.

TELL US WHAT YOU'RE TRAINING FOR
Pick a goal — muscle, fat loss, strength, toning, overall health, or endurance. Your goal sets how many days each week are lifting vs. cardio, and fat-loss and endurance goals weave in dedicated cardio days built around the equipment you actually have (a rower if there's one, an outdoor run if all you've got is your shoes).

REDESIGNED PLACES TAB
See at a glance how your equipment unlocks exercises — the number updates live as you check gear on and off.

WEEKLY REVIEW
A new recap at the top of Records: sessions done, which areas you trained, total volume. On a light week it offers to ease your plan down a notch, instead of letting an "I'm behind" feeling pile up.

As always — completely free, no ads, no in-app purchases. Find me in Settings anytime.

### 2.3.0 — 2026-07-09

• Calorie estimates: each workout now shows estimated burn based on exercise type and duration — enter your body weight and history fills in automatically.
• Apple Health sync (optional): finished workouts appear in the Fitness app and count toward your Move ring.
• Reuse a past plan: pick a previous session and its lineup lands on today, with weights refreshed to your current level.
• New post-workout summary: duration, tonnage, sets, and estimated calories at a glance.
• Polish: body weight in your profile, scroll hints on charts, keyboard improvements.

### 2.2.0 — 2026-07-03

• Live Activity: your workout now lives on the Lock Screen and in the Dynamic Island — current exercise, set count, and self-ticking rest / hold timers, no unlocking needed.
• Isometric holds (planks and the like) now start each set at 0:00 instead of continuing from the previous set's total.
• Pure bodyweight moves no longer show a pre-filled added-weight value.

### 2.1.1 — 2026-06-24

Refinements and bug fixes to make your daily training smoother.

## More apps by Shanghai Zen Mind Information Technology Co., Ltd.

- [房产售价与收益计算器](https://appshunter.io/ios/app/id6465084193)
- [房产投资计算器](https://appshunter.io/ios/app/id6760751399)
- [CardioWatch Pro](https://appshunter.io/ios/app/cardiowatch-pro/id6762439345)

All apps by Shanghai Zen Mind Information Technology Co., Ltd.: https://appshunter.io/developer/1631507559

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*