# Reprogram: Mental Preparation — Perform Under Pressure > Personalized guided mental rehearsal for performing under pressure. (iPhone/iPad app by MMCH Digital Solutions.) - Source: https://appshunter.io/ios/app/reprogram-mental-preparation/id6745811320 (this page in markdown: same URL + `.md`) - Developer: [MMCH Digital Solutions](https://appshunter.io/developer/1804832569) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 364 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 97 MB - Languages: American English - Released: 2025-06-23 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/reprogram-mental-preparation/id6745811320/reviews.md ## What is Reprogram? Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. THE PROBLEM You have the skills. But when the pressure is on — the presentation, the exam, the interview, the big game — something takes over. Your mind freezes, self-doubt creeps in, and you perform below what you're capable of. You've tried deep breaths. You've told yourself to "just relax." It doesn't work, because the problem isn't in the moment. It's in the mental patterns running underneath. THE SOLUTION Reprogram uses mental rehearsal — the same technique used by elite athletes, surgeons, and top performers — to train your mind before the moment arrives. Simply describe your situation, and Reprogram creates a personalized guided mental rehearsal session built specifically for you. No generic scripts. No one-size-fits-all. A session made for YOU and what YOU are preparing for. HOW IT WORKS 1. Describe your moment: Your presentation, exam, interview, competition, negotiation — anything 2. Get your custom session: Reprogram generates a personalized guided mental rehearsal with vivid detail tailored to your specific situation 3. Listen for 10 minutes: Close your eyes, follow the guided audio, and mentally rehearse your best performance 4. Train your brain: Your mind can't fully distinguish between vivid rehearsal and real experience. Each session builds confidence for the real moment 5. Show up ready: Walk into your moment with trained confidence, not hopeful anxiety KEY FEATURES • Custom Mental Rehearsal Sessions — Create a personalized session for any situation in seconds • Relaxation & Breathwork — Optional preparation modes to deepen your session • 10 Minutes a Day — Short, effective sessions that fit any schedule • Backed by Neuroscience — Mental rehearsal activates the same neural circuits as real performance • Progress Tracking — Build consistency with streaks and daily reminders • Pre-made Performance Sessions — Expertly crafted sessions for confidence, focus, calm, and peak performance • Vision Boards — Visualize your goals with custom image boards WHO IS THIS FOR? Reprogram is for anyone who needs to perform under pressure: • Students preparing for exams and interviews • Professionals with upcoming presentations, pitches, or negotiations • Athletes and competitors preparing for game day • Anyone who knows they're capable of more but freezes when it matters Whether your moment is tomorrow or in three months — Reprogram helps you show up ready. WHY IT WORKS Mental rehearsal isn't imagination — it's training. Research from Harvard, Stanford, and the Cleveland Clinic shows that mental rehearsal activates the same neural circuits as actual performance. With daily practice you: • Override anxiety and self-doubt patterns • Build confidence through repeated mental success • Sharpen focus and clarity under pressure • Train your nervous system to stay calm when it counts Elite performers don't just practice physically. They train mentally. Now you can too. BE READY FOR YOUR NEXT BIG MOMENT Download Reprogram and create your first custom mental rehearsal session. Used by athletes, speakers, students, and professionals to perform at their best when it matters most. Questions? Contact us at support@reprogramapp.com Reprogram requires a subscription to access all features including custom mental rehearsal sessions and vision boards. Start with a free trial, then continue with a monthly or annual plan. Terms of Service: https://reprogramapp.com/terms Privacy Policy: https://reprogramapp.com/privacy ## Key features - Custom mental rehearsal sessions - Personalized guided audio - 10-minute daily sessions - Relaxation and breathwork modes - Progress tracking and reminders - Pre-made performance sessions - Vision boards for goal visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $69.99 | per year | | Annual Subscription | $69.99 | per year | | Monthly Subscription | $19.99 | per month | | Monthly Subscription | $12.99 | per month | | Yearly Subscription | $99.99 | per year | | Yearly Subscription | $49.99 | per year | | Annual Subscription | $59.99 | per year | | Annual Subscription | $49.99 | per year | | Weekly Subscription | $3.99 | per 7 days | | Weekly Subscription 2 | $3.99 | per 7 days | | Annual Subscription | $39.99 | per year | | Discount Annual Subscription | $29.99 | per year | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/reprogram-mental-preparation/id6745811320/reviews.md ### 2/5 — Bilateral theta waves no longer work!! *2026-01-19* I use to love this app until this pre meditation feature stopped working after 20 seconds. I use to use it three times a day. Without that I feel like I don’t get the same effect and my meditation is slowing down again 😞 ### 2/5 — . *2026-01-12, version 1.5.7* i love the idea of this app, however it definitely seems to use ai which im highly against . ### 3/5 — Randomly deleted my progress *2025-12-21, version 1.5.3* Good app very good, but don’t like how my stuff suddenly deleted. So be careful with that guys! ### 1/5 — Buggy *2025-11-30* Tried to continue with the app after I had agreed to the 7 day free trial but the app wouldn’t continue past that continue screen so it’s using up my free trial time and it’s not working at all ### 5/5 — Excellent app *2025-11-13* Loving it ### 5/5 — Is anyone else’s not completing ? *2025-09-23* So far so good until I got to where they say mine is ready and it doesn’t take me past where it has me click to see it and nothing . I’m stuck on that page so I was hoping if i came back to the review and left one it would maybe be different this time if not then dam ill be very disappointed and let down ### 3/5 — Fix the app *2025-08-18* Why is it when i've created a custom visualization session and press the try custom session button, it doesn't do anything?!?! **Developer response:** Hello, the issue you described is now resolved. We sincerely apologize for the trouble and the disruption this caused you. We truly appreciate having you with us! ### 1/5 — App not working :/ *2025-08-17* Loved this app for so long and it stopped working. I can’t restore data from my paid subscription and when trying to start all over the app bugs out for custom sessions. Hopefully they’re able to fix this with an update. **Developer response:** Hello Liz, the issue you described is now resolved. We sincerely apologize for the trouble and the disruption this caused you. We truly appreciate having you with us! ### 5/5 — Great app *2025-07-25* Helped me a lot with my daily vision and great interface ### 5/5 — Manifested my Win *2025-07-02* I hear about the power of visualization and when prepping for my bodybuilding show. I went in for the win, I visualized every day how the gold medal will be placed around my neck. This app helped me with daily practice and after 3 months of training… I won my second Bodybuilding show against 16 tall men. ## Frequently asked questions about Reprogram ### What does Reprogram do? Reprogram helps you mentally prepare for high-pressure situations by creating personalized guided mental rehearsal sessions. It uses techniques similar to those used by elite athletes to train your mind to perform confidently and overcome anxiety. ### How does the mental rehearsal work? You describe your specific situation, and the app generates a detailed, personalized guided audio session. By listening to this session for 10 minutes, your mind mentally rehearses your best performance, activating the same neural circuits as real experience and building confidence. ### Is this app free to use? The app offers some features for free, but it also has in-app purchases. This means you can download and use certain aspects of the app without cost, with the option to purchase additional features or content. ### Who can benefit from using this app? Anyone who needs to perform under pressure can benefit. This includes students preparing for exams or interviews, professionals facing presentations or negotiations, athletes before competitions, and individuals who struggle with self-doubt or anxiety in crucial moments. ### What are the key features of Reprogram? Key features include custom mental rehearsal sessions tailored to your situation, optional relaxation and breathwork modes, short 10-minute daily sessions, progress tracking, pre-made performance sessions for focus and calm, and vision boards for visualizing goals. ## Version history (last 5 releases) ### 1.7.0 — 2026-07-20 Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. Used by elite athletes, students and professionals. This update contains bug fixes and performance improvements. ### 1.6.9 — 2026-03-16 Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. Used by elite athletes, students and professionals. This update contains bug fixes and performance improvements. ### 1.6.8 — 2026-03-02 Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. Used by elite athletes, students and professionals. This update contains bug fixes and performance improvements. ### 1.6.7 — 2026-02-28 Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. The #1 app to improve your confidence and performance under pressure. Used by elite athletes, students and professionals. This update contains bug fixes and performance improvements. ### 1.6.6 — 2026-02-25 The #1 app to improve your confidence and performance under pressure. Train your mind with personalized guided mental preparation sessions — in just 10 minutes a day. Used by elite athletes, students and professionals. This update contains bug fixes and performance improvements. ## Apps similar to Reprogram | App | Rating | Price | Category | | --- | --- | --- | --- | | [Manifested: Daily Affirmations](https://appshunter.io/ios/app/manifested-daily-affirmations/id6743327054) | 3.4 (207) | Free | Health & Fitness | ## More apps by MMCH Digital Solutions - [AlarmFit: Stop Waking Up Late](https://appshunter.io/ios/app/alarmfit-stop-waking-up-late/id6760949346) All apps by MMCH Digital Solutions: https://appshunter.io/developer/1804832569 ## Related topics [mmch digital solutions](https://appshunter.io/ios/topics/mmch-digital-solutions) · [mmch](https://appshunter.io/ios/topics/mmch) · [press under stress](https://appshunter.io/ios/topics/press-under-stress) · [visualization](https://appshunter.io/ios/topics/visualization) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*