# Reps & Sets

> Strength training workout planner and tracker with progress visualization. (iPhone/iPad app by Taglab Consulting S.L..)

- Source: https://appshunter.io/ios/app/reps-and-sets/id6746716706 (this page in markdown: same URL + `.md`)
- Developer: [Taglab Consulting S.L.](https://appshunter.io/developer/1738634106)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 17.4 · 79 MB
- Languages: English
- Released: 2025-06-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/reps-and-sets/id6746716706/reviews.md

## What is Reps & Sets?

BEFORE YOUR WORKOUT: PLAN YOUR PROGRAM
• Download workout programs from our library
• Browse hundreds of illustrated exercises with interactive muscle diagrams
• Create your own workout programs with sets, reps, weights and rest intervals
• Specify exercise order, equipment settings and attachments
• Add supersets, giant sets, drop-sets and pyramids
• Share and download programs

DURING YOUR WORKOUT: CRUISE-CONTROL
• Check off exercises from your to-do list as you complete them
• Trigger pre-programmed rest timers automatically
• Keep track of where you are in your workout with your Apple Watch
• Edit your workout and log exercises directly from your wrist

AFTER YOUR WORKOUT: TRACK YOUR GAINS
• View charts and infographics that visualize your progress
• Log your body measurements
• Share data with Apple’s Health app
• Save workouts to Apple's Activity app (requires Apple Watch)
• Browse your workout calendar
• Share your workouts
• Backup your data to iCloud Drive, or export it to Excel or Numbers.

Terms of service: https://repsandsetsapp.com/terms-of-use/
Privacy policy: https://repsandsetsapp.com/privacy-policy/

## Key features

- Create custom workout programs
- Illustrated exercise library
- Automated rest timers
- Apple Watch integration
- Progress tracking charts
- Body measurement logging
- Data export to Excel/Numbers

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/reps-and-sets/id6746716706/reviews.md

### 5/5 — Exactly what I was looking for

*2025-10-06*

This app is the simple, yet full of features app, I was looking for to log my workouts with apple watch integration.

## Frequently asked questions about Reps & Sets

### What workout types can I plan with Reps & Sets?

Reps & Sets is designed for strength training. You can create custom programs with specific sets, reps, weights, and rest intervals, and incorporate advanced techniques like supersets, giant sets, drop-sets, and pyramids.

### Does Reps & Sets work offline?

The description does not explicitly state offline functionality. However, features like creating programs, logging workouts, and tracking progress are typically designed to function without a constant internet connection, though sharing and downloading programs may require it.

### How does Reps & Sets integrate with Apple devices?

Reps & Sets offers deep integration with Apple devices. You can track your workout progress on your Apple Watch, edit workouts directly from your wrist, and share data with Apple's Health app and save workouts to Apple's Activity app.

### Can I share my workout programs with others using Reps & Sets?

Yes, you can share your created workout programs with others. The app also allows you to download workout programs from a library, fostering a community aspect for fitness routines.

### What kind of progress data can I track with Reps & Sets?

Reps & Sets provides detailed progress tracking through charts and infographics. You can log your body measurements and view your workout history in a calendar format to visualize your gains over time.

### How often is Reps & Sets updated?

The app was last updated on June 10, 2025, indicating active development. The latest version is 4.0, suggesting regular feature additions and improvements.

### Is Reps & Sets suitable for beginners?

Yes, Reps & Sets is suitable for beginners as it includes an illustrated exercise library with interactive muscle diagrams. This helps users understand proper form and exercise execution.

### Can I export my workout data from Reps & Sets?

Absolutely. Reps & Sets allows you to back up your data to iCloud Drive or export it directly to Excel or Numbers, giving you flexibility in how you manage and analyze your fitness information.

## Version history (last 1 release)

### 4.0 — 2025-06-10

No release notes.

## More apps by Taglab Consulting S.L.

- [Reps and Sets](https://appshunter.io/ios/app/reps-and-sets/id510607676)
- [Reps & Sets 26](https://appshunter.io/ios/app/reps-and-sets-26/id6753645105)

All apps by Taglab Consulting S.L.: https://appshunter.io/developer/1738634106

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*