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Reps: HRV Recovery Coach

Reps: HRV Recovery Coach

Readiness, Workouts & Sleep

8 ratings
7 reviews
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 10, 2025
  • September 14, 2026

Features

Background Location Access

Developer

Siddharth Natamai
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🧾$99.99
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About

This all-in-one fitness app integrates recovery, workouts, and nutrition, powered by your Apple Watch and on-device AI. It offers personalized coaching that adapts to your menstrual cycle and learns your body over 90 days for accurate health scores.

✓AI Health Coach (REX)
✓Cycle-aware coaching
✓Personalized 90-day calibration
✓Integrated dashboard
✓Recovery & readiness tracking
✓AI-powered workouts
✓Smart nutrition logging
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+1

What's New in Reps

1.3.8

September 14, 2026

A clearer day with Reps. • Rex leads a refreshed Today page with matching glass cards and a roomier layout. • Today's health readings load before older history, with previously loaded readings preserved during interrupted refreshes. • Clearer recovery when returning to a subscription. • Easier meal analysis and review, including menu dishes before logging. • More readable Rex replies and clearer retry options for conversations and health reports. • Simpler setup, with connecting Health remaining optional. • Walking heart rate views for 30 days, 90 days, and six months show recorded readings without filling missing days.

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Subscription plans

Reps Pro Monthly

Unlimited AI use, monthly subscription

$9.991 Month
7 Days trial
Price Updates
September 3, 2026→$9.99
January 17, 2026→$9.99
December 5, 2025→$7.99
How to cancel Reps subscription ⁉️
2

In-App Purchases

$99.99

Reps Pro Lifetime

Unlimited AI use, Reps Pro lifetime

Events

Read more about Allergy Alerts Are Live
AvailableMajor Update

Allergy Alerts Are Live

Flag saved allergens in scanned meal details

Sep 18, 2026 — Oct 18, 2026

Read More

Read more about Morning Readiness Month
HappeningSpecial Event

Morning Readiness Month

Check recovery before you decide how to train.

Aug 24, 2026 — Sep 23, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Love the app!

As one of the original purchasers of the app, I’ve seen the growth and improvement of the app. This recent UI switch caught me off guard, but it’s a testament to the app developer’s commitment to the upkeep of a great product. I love the nutrition features (snap to analyze, descriptions to help the model understand what you ate, etc) and the summaries are top tier. I love the workout generation features and the way it takes into account you Apple Health information as well, too get the full picture of your health and wellness. I couldn’t ask for a better app!
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MiSTERcab94MiSTERcab94

Response from developer

Thank you for your support and feedback! Love reading stuff like this. Means a ton for sticking around and please do send any feedback or feature requests you may have! I’m always looking to improve the app :)

Looks good for workout

I didn’t go through all features yet but it looks good to me. Will give it a try.
SerFromCASerFromCA

Response from developer

Thank you and please do let me know if there’s anything you’d like to have improved or any other feature addition!

Amazing health insights

Reps works very well. The health insights are great, and I find the health report to be very helpful. The dev is very responsive to bug fixes and ideas, and does a wonderful job. My favorite thing about reps is it is a place that conglomerates all of the data my Apple Watch is creating and turns it into useable information for me.
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DADCØREDADCØRE

Response from developer

Thank you for this incredible feedback! Much appreciated and as always, feel free to reach out if you have any ideas or suggestions :)

Bad workout generation

Generated workouts do not take your available equipment into account despite what you list, and you can’t re-generate a workout once you create it.
Andrea MercierAndrea Mercier

Response from developer

Another user had mentioned this as well. I’ve already looked into this and fixed it. Should be out in the next version. If possible can you email me with what equipment you had selected? You should be able to regenerate a workout as well but I’d be happy to look into the issue if you could help me with the exact steps you took!

great health app

my so got me using it, I never cared about my health before, seeing it all lol now i’m working hard
quinnerzzquinnerzz

Response from developer

Thank you for the feedback and welcome to the party 🥳!

See 2 more reviews

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FAQ

What is Reps?

Reps is an all-in-one fitness app for Apple Watch that combines recovery, workouts, and nutrition. It uses on-device AI to provide personalized coaching and health insights.

Does Reps have ads?

No, Reps does not contain advertisements. The app is designed to be ad-free, focusing on user experience and data privacy.

How does Reps personalize coaching?

Reps calibrates health scores to your personal baselines over 90 days and adapts coaching to your menstrual cycle phase, adjusting workout intensity and providing cycle-aware health reports.

What devices does Reps support?

Reps is built for Apple Watch (Series 6+ and newer models) and syncs with iPhone and iPad. It leverages HealthKit for real-time data synchronization.

How much does Reps cost?

Reps is free to download and offers a 3-day free trial. Subscription plans include Reps Pro Monthly at $9.99 and Reps Pro Yearly at $99.99.

Is my data private with Reps?

Yes, Reps is 100% private. All your data stays on your device, and it uses on-device AI with Apple Foundation Models. No account is required.

How often is Reps updated?

The latest version of Reps is 1.3.0, last updated on March 26, 2026. This indicates regular updates to improve features and performance.

What are the subscription tiers for Reps?

Reps offers a monthly subscription for $9.99 and a yearly subscription for $99.99, which includes a 3-day free trial. These plans unlock the full suite of AI coaching and analytics features.