Reps: AI Health Coach & HRV

Reps: AI Health Coach & HRV

Calorie Tracker & Food Scanner

9 ratings
8 reviews
Free
In-App Purchases

Details

Released
October 10, 2025
Updated
November 2, 2026

Features

Background Location Access

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About

This app integrates health, nutrition, and training data to provide personalized insights. It offers features like AI-driven check-ins, energy tracking, and detailed health reports, helping users understand their body's readiness and optimize their workouts and diet.

✓AI-powered health check-ins
✓Energy level tracking
✓Sleep logging and analysis
✓Caffeine intake monitoring
✓Allergy alerts
✓Smart alarm based on sleep cycles
✓Grocery list and pantry management
✓Barcode food scanning
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What's New in Reps

2.0.2

November 2, 2026

Reps 2.0.2 makes REX sharper about your meals and gets to know you better. • Change a counted portion in one tap (− 5 tenders +) with live totals and Undo. • Tell REX "I had 6, not 5" and it fixes the meal, with Undo right there. • REX remembers what matters to you, shows "Noted" with Undo, and checks in on injuries. • After a strength session, REX spreads your protein across the day, meal by meal. • Bring in lab reports as PDFs. They're read on your iPhone and you review them before saving. • The Cycle screen shows the symptoms you logged in your check-in. • REX keeps the thread of your conversation and answers faster. • REX's workout suggestion and the muscle map agree on what has recovered. • Meal photos are ready sooner, and the Today screen scrolls smoothly. • Sleep, nutrition and health screens open faster, and the Energy chart stays inside its frame. • The subscription screen always shows the price, the free trial and the button. • Times follow your 12- or 24-hour clock, and the water Live Activity fits a narrow Dynamic Island. • Better VoiceOver and Voice Control support, more screens translated, and Siri can start a workout in Dutch. • Smaller fixes and polish.

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Subscriptions & In-App Purchases

Reps Pro Monthly

Unlimited AI use, monthly subscription

$9.991 Month
7 Days trial
Price Updates
November 5, 2026→$9.99
January 17, 2026→$9.99
December 5, 2025→$7.99
How to cancel Reps subscription ⁉️

Events

Read more about Reps 2.0: All-new design

Reps 2.0: All-new design

A fresh look for energy, sleep and REX coaching

Oct 25, 2026 — Nov 9, 2026

Read more about Reps on iPhone Duo

Reps on iPhone Duo

Your day and the why behind it, side by side.

Nov 4, 2026 — Nov 18, 2026

Read more about Reps 2.0: Meet REX

Reps 2.0: Meet REX

REX checks in after meals, workouts, rough nights

Oct 28, 2026 — Nov 2, 2026

User reviews

App with so much potential

Great application with a lot of customization and some really great inputs. I look forward to subscribing to the paid version but right now there are just a few too many hiccups. Utilizing widgets to update water intake, caffeine, food, etc. doesn’t always log correctly/update. The workout section needs some work as none of the programs ever actually provided an output for me and I couldn’t edit/remove the plan. Again, I think this could be an app that millions of people could see a huge lift from but just needs a bit more fine-tuning before I commit to spending money on a yearly or lifetime subscription.
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Response from developer

Thanks so much for this thoughtful review and for giving Reps a real try. You put your finger on exactly the right things. Workout programs now always produce a plan, you can edit or end a plan anytime, and we're tightening up widget logging. All of that lands in our next update. If you'd like to try it early on TestFlight, email support@reps.siddharthnatamai.com and we'll send you an invite. Your feedback would mean a lot. - Sid Edit: hopefully the new updates have resolved these issues but if not, let me know and I can address them!

Love the app!

As one of the original purchasers of the app, I’ve seen the growth and improvement of the app. This recent UI switch caught me off guard, but it’s a testament to the app developer’s commitment to the upkeep of a great product. I love the nutrition features (snap to analyze, descriptions to help the model understand what you ate, etc) and the summaries are top tier. I love the workout generation features and the way it takes into account you Apple Health information as well, too get the full picture of your health and wellness. I couldn’t ask for a better app!
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Response from developer

Thank you for your support and feedback! Love reading stuff like this. Means a ton for sticking around and please do send any feedback or feature requests you may have! I’m always looking to improve the app :)

Looks good for workout

I didn’t go through all features yet but it looks good to me. Will give it a try.

Response from developer

Thank you and please do let me know if there’s anything you’d like to have improved or any other feature addition!

Amazing health insights

Reps works very well. The health insights are great, and I find the health report to be very helpful. The dev is very responsive to bug fixes and ideas, and does a wonderful job. My favorite thing about reps is it is a place that conglomerates all of the data my Apple Watch is creating and turns it into useable information for me.
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Response from developer

Thank you for this incredible feedback! Much appreciated and as always, feel free to reach out if you have any ideas or suggestions :)

Bad workout generation

Generated workouts do not take your available equipment into account despite what you list, and you can’t re-generate a workout once you create it.

Response from developer

Another user had mentioned this as well. I’ve already looked into this and fixed it. Should be out in the next version. If possible can you email me with what equipment you had selected? You should be able to regenerate a workout as well but I’d be happy to look into the issue if you could help me with the exact steps you took!

Developer apps

FAQ

What is the short name for Reps: AI Health Coach & HRV?

The short common name for the app is Reps. This is derived from the main title, omitting the subtitle and any additional descriptive phrases.

Does Reps have ads?

No, Reps does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

What are the subscription options for Reps Pro?

Reps Pro offers two subscription plans: Reps Pro Monthly for $9.99 per month with a 7-day free trial, and Reps Pro Yearly for $69.99 per year with a 7-day free trial.

What devices is Reps compatible with?

Reps is compatible with Apple Watch, iPhone, and iPad devices, offering a seamless experience across the Apple ecosystem.

How does Reps use HRV data?

Reps combines HRV, sleep, resting heart rate, and recent training load to provide a clear readiness score with a plain-English explanation. Users can open any health metric to see comparisons and suggestions.

Can Reps help with dietary restrictions?

Yes, Reps includes allergy alerts. You can add your allergens once, and the app will warn you when a logged meal may contain one of them.

How often is Reps updated?

The latest version of Reps, 2.0.2, was last updated on November 2, 2026. This indicates a commitment to regular updates and feature enhancements.

What is the age rating for Reps?

Reps has an age rating of 17+, suggesting it contains content or features that may not be suitable for younger audiences.