# Reps: Life Reset Painlessly — Quit habit by self motivation

> AI-powered affirmation app for effortless habit change and self-transformation. (iPhone/iPad app by Answer42 LLC.)

- Source: https://appshunter.io/ios/app/reps-life-reset-painlessly/id6753971573 (this page in markdown: same URL + `.md`)
- Developer: [Answer42 LLC](https://appshunter.io/developer/1796764714)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 20 MB
- Languages: American English
- Released: 2025-10-16
- Data updated: 2026-06-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/reps-life-reset-painlessly/id6753971573/reviews.md

## What is Reps?

Have you ever tried multiple times to change yourself but failed repeatedly? Perhaps you’ve blamed your lack of willpower for these failures. The truth is, self-change doesn’t require strong willpower. Whether it’s breaking a bad habit or building a good one, willpower isn’t the key—and you’ve been mistaken about that.

Cutting-edge neuroscience and psychology research show that self-change can happen in an instant. The crucial part is convincing your brain that the new behavior is actually your natural state. For example, if you want to quit smoking, your brain needs to believe that you’ve never smoked in the first place. Once it does, at that very moment, you’ve quit for good—because in your brain’s eyes, you simply don’t smoke. Reps is an app designed to help you conquer your brain and make painless, complete self-transformation possible.

Reps uses AI to help you generate personalized affirmations that match your everyday speaking style—your own words. You then read these affirmations aloud in your own voice while recording yourself. The practice involves repeatedly listening to the recordings and loudly repeating the affirmations again while recording. Neuroscience shows that your brain is more likely to believe statements you say yourself rather than those said by others. When you speak your own affirmations in your own voice, your brain finds it hard to ignore them and becomes more inclined to accept them. Each loud repetition strengthens this effect. Your daily routine is to repeat the “listen to the recording - speak aloud and record” cycle. Studies suggest that after about 1,000 repetitions, your brain fully embraces the change.

I used this method to quit smoking after 20 years—quickly and painlessly—and to overcome many other bad habits. I believe you can too. This time, let’s truly succeed in changing together.

P.S. Reps offers a privacy mode, so you can practice even in public without worry.

Support Email: iosdev@answers42.org  
Terms of Service: https://www.answers42.org/kai/tos  
Privacy Policy: https://www.answers42.org/kai/pp

## Key features

- AI-generated personalized affirmations
- Record and repeat affirmations in your own voice
- Brain retraining for habit change
- Privacy mode for public use
- Track progress towards habit goals

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Reps Premium 1 Month | $4.99 | per month |
| Reps Premium 1 Year | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Reps Premium Lifetime | $99.99 | one-time |



## Frequently asked questions about Reps

### How does Reps help users change habits?

Reps uses AI to generate personalized affirmations that you record and repeat. This process retrains your brain to accept new behaviors as your natural state, making change feel effortless.

### What is the core principle behind Reps?

The app is based on neuroscience and psychology research suggesting that self-change happens by convincing your brain that a new behavior is your natural state, rather than relying on willpower.

### Can I use Reps in public?

Yes, Reps offers a privacy mode that allows you to practice affirmations even in public without worry.

### What is the suggested repetition count for effective change?

Studies suggest that approximately 1,000 repetitions of listening to and repeating affirmations are needed for your brain to fully embrace the change.

### What are the subscription options for Reps Premium?

Reps Premium offers a 1-month subscription for $4.99 and a 1-year subscription for $49.99, providing access to advanced features and unlimited use.

### What devices does Reps support?

Currently, Reps is supported on iPhones, as indicated by the 'iphone' in the supported devices list.

### How often is Reps updated?

The app was last updated on November 27, 2025, with version 1.0.1, suggesting regular updates to improve functionality and user experience.

### Is Reps suitable for young children?

Reps has an age rating of 4+, making it suitable for children and adults alike to use for habit modification.

## Version history (last 2 releases)

### 1.0.1 — 2025-11-27

1. Fix some bugs

### 1.0 — 2025-10-17

No release notes.

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## More apps by Answer42 LLC

- [KAI: Trends for SEO Keyword](https://appshunter.io/ios/app/kai-trends-for-seo-keyword/id6742093405)
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All apps by Answer42 LLC: https://appshunter.io/developer/1796764714

## Related topics

[life reset](https://appshunter.io/ios/topics/life-reset)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*