# Reps with Rachel

> Progressive weight training and cardio fitness app with home and gym options. (iPhone/iPad app by Rachel Stewart.)

- Source: https://appshunter.io/ios/app/reps-with-rachel/id6504161632 (this page in markdown: same URL + `.md`)
- Developer: [Rachel Stewart](https://appshunter.io/developer/1749162066)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.33/5 from 6 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 21 MB
- Languages: English
- Released: 2025-01-04
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/reps-with-rachel/id6504161632/reviews.md

## What is Reps with Rachel?

Let’s CRUSH IT! Reps with Rachel is a workout app by Rachel Stewart. Rachel has been writing programs for personal clients for years and has brought it all together in this app to provide the well-rounded, balanced training program you’ve been dreaming of! With a combination of weight training and cardio, get into the best shape of your life - learn progressive overload, stay consistent and have the guidance you need to get the best results. Join Rachel for training in the Gym Garage- it’s like you’re there with her through every session!

The Reps with Rachel program was designed to be approachable and streamlined. Stop hopping around from different workouts and classes to actually build the results you want and increase your confidence in your routine and in your body’s capabilities. 

Appropriate for beginners and intermediate levels, the workouts are organized in phases to help you improve and advance month over month. 

Features
Options for both home or gym workouts. You will get to choose which at the start of each new phase. Home workouts require only dumbbells and resistance bands. Gym workouts will use some machines, but not more than what Rachel has in the Gym Garage. It’s like you’re there training with her!

Progressive programming with a new phase every month. Direction on how to progress week-to-week, and workout tracking to record your performance and see your improvements. 

Demo videos with detailed form explanations and valuable fitness resources to better understand your program structure. 

Transformation
End the struggle with your complete program in the palm of your hand. No more guesswork about what workout to do today, what to do tomorrow. Focus on consistency in a program that you can rely on to bring about lasting fitness results!

Subscription
Reps with Rachel offers 2 subscription options: Monthly Subscription for $19.99 per month and Annual Subscription for $199.99 per year. These subscriptions open up the full phases of workouts. Reps with Rachel is free to download and provides a 3 day free trial. The subscriptions renew automatically. By subscribing to Reps with Rachel, you agree to the Terms & Conditions.

Terms an Conditions https://www.rachelestewart.com/app-terms-and-conditions
Privacy Policy https://www.rachelestewart.com/app-privacy-policy
Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Weight training and cardio workouts
- Home and gym workout options
- Progressive programming with monthly phases
- Workout tracking and performance recording
- Demo videos with form explanations
- Beginner and intermediate levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $199.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/reps-with-rachel/id6504161632/reviews.md

### 5/5 — Love it!

*2025-04-20*

I love the app! A great way to track progressions and I love the videos within the workouts!

### 5/5 — Reps with Rachel is so effective

*2025-03-09*

I love Reps with Rachel. It is such a great app to help me meet my fitness goals!!

### 5/5 — Love the App!

*2025-02-13*

This app is exactly what I have needed. I’m newer to fitness so the breakdown of proper form is super helpful. The videos are optional to watch if you are more advanced and don’t feel the need to. I also love that this is a fully developed program, down to the number of reps and sets recommended, and that takes the guesswork out of which exercises I need to do each week. You can compare data from each workout week over week which is great when focusing on progressive overload. Overall I love this app and would absolutely recommend!

### 1/5 — Didn’t really care for it.

*2025-01-15*

I used the app for the 3 day trial and hated it. It didn’t seem user friendly. It’s too slow. To be working out, I don’t want to watch a long video on what to do, etc. I like a more “get to the point” so I can continue. Going back to my other app!

## Frequently asked questions about Reps with Rachel

### What kind of workouts does Reps with Rachel offer?

Reps with Rachel offers a balanced training program combining weight training and cardio. Workouts are designed for both home and gym environments, with options for beginners and intermediate levels.

### How does the progressive programming work in Reps with Rachel?

The program features progressive phases that change monthly, guiding users on how to advance week-to-week. This structure helps users build results and confidence in their fitness journey.

### What equipment is needed for home workouts in Reps with Rachel?

Home workouts in Reps with Rachel require minimal equipment, typically only dumbbells and resistance bands, making it accessible for users without a full gym setup.

### Does Reps with Rachel offer a free trial?

Yes, Reps with Rachel offers a 3-day free trial for new users. After the trial, subscriptions are required to access the full workout phases.

### What are the subscription options for Reps with Rachel?

Reps with Rachel offers two subscription plans: a Monthly Subscription for $19.99 per month and an Annual Subscription for $199.99 per year. Both subscriptions auto-renew.

### Is Reps with Rachel suitable for beginners?

Yes, Reps with Rachel is appropriate for beginners and intermediate levels. The workouts are organized in phases to help users improve and advance over time.

### How often is Reps with Rachel updated?

The app was last updated on January 28, 2025, with version 1.1. New workout phases are introduced monthly as part of the progressive programming.

### What devices is Reps with Rachel available on?

Reps with Rachel is currently supported on iPhone and iPod devices. The age rating for the app is 17+.

## Version history (last 2 releases)

### 1.1 — 2025-01-28

Bug fix for workout record display.

### 1.0 — 2025-01-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*