# RepsDown Workout Log & Trainer — Progressive Overload Tracker > Progressive Overload Tracker (iPhone/iPad app by FRANCISCO JOSE INFANTE CANO.) - Source: https://appshunter.io/ios/app/repsdown-workout-log-and-trainer/id6772358233 (this page in markdown: same URL + `.md`) - Developer: [FRANCISCO JOSE INFANTE CANO](https://appshunter.io/developer/6772358235) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 100 MB - Languages: American English - Released: 2026-05-29 - Data updated: 2026-08-10 - User reviews in markdown: https://appshunter.io/ios/app/repsdown-workout-log-and-trainer/id6772358233/reviews.md ## What is RepsDown Workout Log & Trainer? Track every rep, crush every PR. RepsDown is the workout log built for serious lifters — individuals and personal trainers alike. Log your strength training sessions, visualize progressive overload over time, and never wonder what weight you lifted last week. --- TRACK & PROGRESS --- - Complete weight lifting log: sets, reps, weight, RPE - Color-coded feedback: green when you beat your last session, red when you drop - Progress graphs per exercise, muscle group, and mesocycle - 1RM estimates, volume tracking, and tonnage per session - Exercise library with GIFs and custom notes --- PLAN & PROGRAM --- - Build gym workout plans for any training style: hypertrophy, strength, powerlifting, or general fitness - Mesocycle planner: set start/end dates and track the full training block - Reorder, edit, and customize every session from your phone - Support for multiple gyms with automatic session comparison per location --- FOR PERSONAL TRAINERS --- - Manage clients from one dashboard - Assign programs, track adherence, and send session feedback - Client evolution photo library with comparison view - Schedule workouts on each client's calendar - Custom exercises with YouTube video demos - Per-client pricing: scale your coaching business without overpaying --- SHARE & CONNECT --- - Share workouts with a photo after every session - Weekly ranking with your friends and gym community - Public or private profiles: follow athletes you admire and learn from their training Whether you're a beginner building your first routine, an intermediate lifter chasing progressive overload, or a coach managing 30+ clients — RepsDown keeps everything in one place. Download free. Train smarter. Privacy Policy: https://repsdown.com/privacy Terms of Use (EULA): https://repsdown.com/eula ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Trainer – up to 15 clients | $24.99 | per month | | Trainer – up to 25 clients | $449.99 | per year | | Trainer – up to 50 clients | $89.99 | per month | | Trainer – up to 20 clients | $34.99 | per month | | Trainer – up to 15 clients | $249.99 | per year | | Trainer – up to 30 clients | $49.99 | per month | | Trainer – up to 30 clients | $499.99 | per year | | Trainer – up to 40 clients | $69.99 | per month | | Trainer – up to 40 clients | $699.99 | per year | | Trainer – up to 50 clients | $899.99 | per year | ## Version history (last 5 releases) ### 1.4.0 — 2026-08-09 New sign-up: choose whether you're here to train, to watch what you eat, or both, and the app keeps only that. Also in this update: - Workout templates so you can start on day one without building anything, with exercises in your own language. - Long names wrap onto a new line instead of being cut with an ellipsis. - A set's weight no longer accepts impossible values. - A deleted plan day really disappears, instead of coming back with a lock on it. - The date picker no longer duplicates or closes on its own, and the keyboard no longer covers the end of the sign-up form. - Stability improvements. ### 1.3.0 — 2026-08-08 Connect Apple Health to see your steps, heart rate, active energy, weight, sleep and workouts alongside the training you log in RepsDown. Also in this update: - Your weekly training target now always respects the goal you set in Settings. - Comments from deleted accounts no longer show a blank author. - Editing a post description works again. - Exercise leaderboards that failed to load are fixed. - Various stability and performance improvements. ### 1.2.1 — 2026-08-06 Minor improvements and maintenance. ### 1.2.0 — 2026-08-02 What's new in this version: • Interval timer for CrossFit and HYROX: run the AMRAP, EMOM, Tabata and For Time blocks your coach prescribes, with cues that work even when the screen is off. • Active rest: your coach can prescribe stretching or mobility between exercises, without it counting as training load. • Review cycle changes before applying them, workout by workout, with the differences in plain sight. • Add several exercises at once when building a workout, instead of one at a time. • Share cards with a muscle map, so you can see at a glance what you trained. • Achievements: a wider catalogue, tuned to what you actually do. • Nutrition: recipes with steps, voice input and label scanning. Fixed: • Progression compared different workouts against each other: on an A/B routine it could tell you that you had regressed when you hadn't. • The weekly summary on the home screen could contradict itself. • A coach who also trains couldn't see their own activity on the home screen. • Several foods in the search had their name overwritten by someone else's search. • Keyboard handling improved across forms and dialogs. ### 1.1.0 — 2026-07-14 Nutrition is here. - Track what you eat: search foods, scan a barcode, or scan a nutrition label. Log in grams, servings, or millilitres. - No time to type? Log a meal by voice or by taking a photo of it. - Set your calorie and macro targets and watch the daily ring fill in as you log. - Follow a diet plan (your own or one your coach made) and tick each meal off as you eat it. Ticked meals count toward your day. - Save your recipes with a photo, and browse recipes other people have shared. - Keep a daily logging streak going. Coaches: build diet plans, assign them to one client or a whole group at once, and see how closely each client is following theirs. We also rebuilt the bottom navigation, added a Home tab, and fixed a stack of smaller things. ## Apps similar to RepsDown Workout Log & Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Push Up Streak](https://appshunter.io/ios/app/push-up-streak/id6747079876) | 5.0 (1) | Free | Health & Fitness | | [Farmacia I+](https://appshunter.io/ios/app/farmacia-i-plus/id1525194020) | — | Free | Health & Fitness | | [Shadow Boxing Timer - HIIT App](https://appshunter.io/ios/app/shadow-boxing-timer-hiit-app/id6748961633) | — | Free | Health & Fitness | | [Iron Fitness Fuensalida](https://appshunter.io/ios/app/iron-fitness-fuensalida/id6754096175) | — | Free | Health & Fitness | | [Deus Fit](https://appshunter.io/ios/app/deus-fit/id6758047796) | — | Free | Health & Fitness | | [MochiStep: Step Counter Pet](https://appshunter.io/ios/app/mochistep-step-counter-pet/id6758298692) | 3.5 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*