# RepXP: Strength Workout Log — Progressive Overload Tracker > Automated strength training progression and workout logging. (iPhone/iPad app by Code Works.) - Source: https://appshunter.io/ios/app/repxp-strength-workout-log/id6760101740 (this page in markdown: same URL + `.md`) - Developer: [Code Works](https://appshunter.io/developer/1882649318) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 18.0 · 31 MB - Languages: American English - Released: 2026-04-05 - Data updated: 2026-08-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/repxp-strength-workout-log/id6760101740/reviews.md ## What is RepXP? Stop guessing your next weight. RepXP is a strength workout log with automatic progressive overload. Set your rules once, then start each session with the right weight and rep targets already applied. Log on iPhone or leave it in the locker and train from the standalone Apple Watch app. One tap confirms a set, rest timers start automatically, and personal records are detected as you lift. AUTOMATIC PROGRESSIVE OVERLOAD Define your progression once. RepXP can increase reps within your range, move the weight when you are ready, react to logged effort, and suggest a deload when progress stalls. FAST WORKOUT LOGGING • Confirm sets with one tap • See the active set clearly • Edit reps and weight when plans change • Track RPE or RIR by set, exercise, or session • Use automatic rest timers with Live Activities • Detect weight, rep, volume, and estimated 1RM records TRAIN PHONE-FREE ON APPLE WATCH Start and finish complete workouts from your wrist. Log sets, change reps or weight, adjust upcoming sets, and get haptic rest-timer alerts without carrying your phone. LIVE CARDIO HEART-RATE ZONES See live heart rate and your current zone during cardio workouts on Apple Watch. On iOS 26, iPhone can also show live data from a compatible paired heart-rate source. Completed cardio workouts include average heart rate, max heart rate, and time in each zone. BRING YOUR TRAINING WITH YOU Import routines and history from Strong, Hevy, or Bolt. Import an AI-generated routine from a RepXP link or CSV. Create a readable custom export for a coach, an AI tool, or a spreadsheet. FREE PLAN • Strength, cardio, and flexibility workout tracking • 400+ exercises and unlimited custom exercises • Standalone Apple Watch app • RPE and RIR effort logging • Recovery and stress trends • XP, levels, badges, and streaks • Apple Health and iCloud sync • Widgets, progress photos, charts, and calculators • 30 days of workout history REPXP PRO • Automatic progression and smart deloads • Effort-aware progression • Workout forecasts and progression-ready alerts • Supersets and tri-sets • Unlimited workout history • Personal-record and muscle-group analytics • Strength standards, body trends, and training heatmap • AI training reports and recovery insights on supported devices Eligible new subscribers can start with a 1-month free trial. Cancel anytime. No account is required. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://repxp.app/privacy ## Key features - Automatic progressive overload - Minimal workout logging - Effort tracking (RPE/RIR) - Standalone Apple Watch app - Workout import from other apps - Workout forecasts and alerts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | RepXP Pro Yearly | $29.99 | per year | | RepXP Pro Monthly | $3.99 | per month | ## Frequently asked questions about RepXP ### What is RepXP? RepXP is a health and fitness app designed to automate strength progression. It helps users focus on training by automatically applying progressive overload, tracking effort, and offering minimal logging during workouts. ### How does RepXP handle progressive overload? RepXP allows you to define progression rules once, and it automatically applies weight and rep progression to your workouts. It can also detect PRs and offers simple revert options when adjustments are needed. ### Can I use RepXP without my phone? Yes, RepXP features a standalone Apple Watch app that allows you to log entire workout sessions, switch between devices, and receive haptic rest timer notifications without needing your phone. ### Can I import my old workout data into RepXP? Yes, RepXP allows you to import your workout history from popular apps like Strong, Hevy, or Bolt, so you can continue your progress without starting from scratch. ### What features are included in the free version of RepXP? The free plan includes strength, cardio, and flexibility tracking, over 400 exercises, standalone Apple Watch functionality, effort logging, recovery and stress trends, and 30 days of workout history. ### What are the benefits of RepXP Pro? RepXP Pro offers autopilot progression, smart deloads, workout forecasts, progression alerts, supersets, unlimited workout history, AI training and recovery insights, and advanced analytics like muscle group analysis and strength standards comparison. ### How much does RepXP Pro cost? RepXP Pro is available through subscription plans: $3.99 per month or $29.99 per year. Both plans include a 2-week free trial, and subscriptions can be canceled anytime. ### Is RepXP suitable for beginners? With an age rating of 12+, RepXP is suitable for younger lifters. Its automated features and focus on progressive overload can be beneficial for users looking to build consistent strength gains. ## Version history (last 5 releases) ### 2.5.0 — 2026-08-19 This update helps you bring more of your training into RepXP and makes progression easier to follow. • Import from GymBook: restore active and archived workouts, workout history, and supported measurements from one GymBook backup. • New Message Center: keep announcements, training reports, and important updates together in one place. • Trial recap: if your free trial ends, RepXP can show a personal summary of the workouts and progress you made. • Clearer progression: improved readiness alerts, workout guidance, and effort-aware progression behavior. • Polished onboarding, notifications, imports, and general reliability. Thanks to the RepXP user who suggested GymBook support and shared an export that helped make this importer possible. ### 2.4.0 — 2026-08-11 This update is all about making RepXP feel better in your hands: one new feature you asked for, and a lot of polish. • Custom one rep max: set your own 1RM for any lift in Strength Standards. Swipe a lift to edit or remove it. Your custom values sync with iCloud and are included in backups. • A smoother, more polished feel: new animations and haptics across the app, from starting a workout to leveling up. • Performance: faster You tab and smoother scrolling in Analytics. • Bug fix: typing a value and tapping Save before closing the keyboard now saves exactly what you typed. Found a bug or have an idea? Reach out through Settings, feedback like yours shaped this release. ### 2.3.0 — 2026-08-04 Your workout is easier to follow, and cardio now has a clearer picture of effort. • Live cardio zones. See your heart rate and current zone during cardio on Apple Watch, or on iPhone with a compatible paired heart-rate source. • Time in every zone. Completed cardio workouts now show average and max heart rate plus a full zone breakdown. • Faster set logging. The active strength set is clearer, with a one-tap Log button and notes that stay out of the way until needed. • Better Watch finish flow. Finish a completed workout directly from the exercise card, with a haptic when you reach a cardio goal. • Your data, your way. Build a custom CSV export for coaches, AI tools, or spreadsheets, then import RepXP files from one place. • Reliable launch after updating. Updating from an older version could close the app the moment it opened. This is fixed, and no workout data was affected. • Steadier rest timer. The rest countdown on the Lock Screen and Dynamic Island could crash when a break ran out while the app was in the background. Thanks for training with RepXP. ### 2.2.0 — 2026-07-27 RepXP is quicker and smoother this time around. • Instant launch. The app opens right to your workouts, faster than ever. • Import in one tap. Routines from AI coaches now come as a link that drops straight into RepXP, and shared links open every time. • Stress and Recovery, for everyone. The screen now works if you track by exercise, with more detail to dig into. • Your day at a glance. Finished a workout today? Its full summary now shows right on your day view. Thanks for training with RepXP. Keep the streak going. ### 2.1.0 — 2026-07-20 Share your workouts Your training is worth sharing. RepXP 2.1 lets you send any workout, or your whole routine, to a friend with a QR code or link. Exercises, sets, reps, weights, breaks, supersets, and progression settings all come along. • Share a workout or your full routine from the workout preview • Friends add it by scanning the QR code or tapping the link, and review everything before it lands in their list • No account needed, the whole workout travels inside the code Smarter progression alerts • Progression Ready alerts now highlight exercises from the workout scheduled on the day the alert arrives, not whichever workout you finished last • No more stacked notifications: when a progression alert lands on a reminder day, it takes the reminder's place As always, thanks for training with RepXP. If you're enjoying the app, a review goes a long way! ## More apps by Code Works - [Scrumbble](https://appshunter.io/ios/app/scrumbble/id1493916949) - [Schedule Lab I](https://appshunter.io/ios/app/schedule-lab-i/id6744532788) - [Animallo: Animal Sounds](https://appshunter.io/ios/app/animallo-animal-sounds/id6767804237) All apps by Code Works: https://appshunter.io/developer/1882649318 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*