# Repz: HYROX Training Plan — Workouts, Coaching & Race Prep > Personalized, adaptive HYROX training plans with video guidance. (iPhone/iPad app by Zenon Technologies AG.) - Source: https://appshunter.io/ios/app/repz-hyrox-training-plan/id6759493559 (this page in markdown: same URL + `.md`) - Developer: [Zenon Technologies AG](https://appshunter.io/developer/1879040522) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 65 MB - Languages: American English - Released: 2026-06-30 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/repz-hyrox-training-plan/id6759493559/reviews.md ## What is Repz? Stop guessing. Start training. Repz builds your HYROX training plan around your weaknesses, your equipment, and your race date. Then it adapts to what you actually do. Your first race or your tenth, the plan fits you. BUILT FOR HYROX. ONLY HYROX. Repz is an official HYROX Online Training Partner. Every session targets what the race demands: station work, Threshold Runs, Race Simulations, and the strength that holds it all together. Not a "HYROX mode" bolted onto a generic fitness app. FOR EVERY DIVISION Open, Pro, or Doubles. Set your division and Repz prescribes the right weights and targets for it. HOW IT STARTS Download Repz and answer a few questions: your race date, your level, your equipment. Your plan is ready in minutes, and your free trial starts after setup. TARGET YOUR WEAK POINTS You know where you lose time. Prioritize up to two stations, switch on a running focus if you need it, and your plan shifts volume toward them. Change focus anytime. ADAPTS TO WHAT YOU DO Adjust any weight, distance, or duration on the fly. Your next sessions recalibrate to what you actually logged. Miss a session? The plan adjusts. Hit a new record? It progresses you. VIDEO ON EVERY EXERCISE Tap any movement to see exactly how it's done. Never done a Romanian deadlift or a thruster? You'll know in seconds. TRAIN WITH WHAT YOU HAVE Tell Repz your setup: full HYROX kit, home gym, hotel dumbbells. Deselect what you don't have. We swap in the right alternative, reps and weights adjusted to keep the stimulus. Exercise doesn't fit your day? One tap swaps it. EVERY SESSION HYROX DEMANDS Threshold Runs that raise your sustainable pace. Strength Days built around the stations. Race Simulations that train running on tired legs. Hybrid Engine, Long Runs, Active Recovery. Train 2 to 7 days a week; the plan balances your week toward race day. YOUR WEEK, PLANNED FOR YOU Open the app, see your week. Move sessions to the days that work. Every workout comes with a warm-up, a clear structure, and a reason it's in your week. WHAT EARLY ACCESS ATHLETES SAY "This is by far the best of these kind of apps that I have tried so far. The workouts are varied and challenging but achievable." (Roger, 2 races completed) "Great programming, pretty easy to use, stats and Hyrox-specific features like race times and future planning is fantastic." (Juliette, 3+ races completed) "I really love the fact that the training adapt to my progress! Big win." (Thomas, preparing for his first HYROX) ONE PLAN, EVERYTHING INCLUDED Repz is free to download. Set up your plan, start your free trial, and one subscription unlocks everything, monthly or yearly. Auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms: https://repz.app/terms Privacy: https://repz.app/privacy ## Key features - Personalized HYROX training plans - Adaptive workouts based on performance - Targets weaknesses and equipment availability - Video demonstrations for all exercises - Division-specific weight and target adjustments - Race simulation and threshold run training ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Repz Monthly Membership | $19.99 | per month | | Repz Yearly Membership | $119.99 | per year | ## Frequently asked questions about Repz ### What is Repz? Repz is an official HYROX Online Training Partner that creates personalized and adaptive training plans specifically for HYROX races. It focuses on race demands like station work, threshold runs, and strength training. ### How does Repz create a training plan? Repz builds your plan by asking about your race date, current level, and available equipment. It then tailors sessions to your weaknesses and adapts based on your logged workouts and missed sessions. ### Does Repz offer video demonstrations? Yes, Repz provides a video demonstration for every exercise within the app. This ensures you know exactly how to perform each movement correctly, even if you're unfamiliar with it. ### Can I train with limited equipment using Repz? Absolutely. You can tell Repz your available equipment, and it will swap in appropriate alternative exercises, adjusting reps and weights to maintain the training stimulus. ### What are the subscription options for Repz? Repz offers a monthly membership for $19.99 and a yearly membership for $119.99. Both plans include a 7-day free trial and auto-renew unless canceled at least 24 hours before the current period ends. ### How does Repz adapt to my progress? If you log a new record or miss a session, Repz recalibrates your upcoming workouts. This ensures your plan continuously progresses you or adjusts to your missed training days. ### Does Repz have ads? Yes, Repz contains advertisements. As a free-to-download app with in-app purchases for full access, ads are part of the user experience before unlocking the subscription. ### What age rating does Repz have? Repz has an age rating of 4+. This indicates it is suitable for a wide range of users, though its content is geared towards individuals training for athletic events. ## Version history (last 5 releases) ### 1.1.9 — 2026-07-31 We've kept improving Repz for your training: - Exercise videos no longer interrupt your music. - Drag workouts to any date to reschedule, or drop one on the + button to delete it. - Pausing a workout now pauses AMRAP countdowns too, and rest cues play reliably in the background. - We remind you before your free trial ends. - Smoother and more stable on Android, with fewer freezes. - Plus smaller fixes and polish throughout. Thanks for training with us. Got feedback? We're listening. ### 1.1.5 — 2026-07-18 We've kept improving Repz for your training: - Training through a dropped connection is now seamless. If you lose internet mid-workout, Repz keeps going and quietly syncs your session once you're back online. - Signing back in is smoother. Expired sessions now refresh on their own, so you stay signed in without interruption. - If you cancel your subscription, your settings now clearly show when your access ends. - Snappier, more responsive screens throughout the app. - Plus improved reliability and smaller fixes across the board. Thanks for training with us. Got feedback? We're listening. ### 1.1.1 — 2026-07-13 We've kept improving Repz for your training: - Fixed a workout exercise that could show the wrong demo video. - Fixed a freeze that could happen when logging a timed set. - Fixed a workout action bar that sometimes blocked taps and scrolling on the sections below it. - Made signing in with Apple smoother, with fewer false error messages. - Improved overall speed and reliability, plus smaller fixes throughout the app. Thanks for training with us. Got feedback? We're listening. ### 1.0.6 — 2026-07-07 We've made Repz better for your training: - Fixed an exercise that could show the wrong demo video. - Improved reliability when you switch away and come back to the app, so your workouts and account load cleanly instead of occasionally showing an error. - Stability improvements and smaller fixes throughout the app. Thanks for training with us. Got feedback? We're listening. ### 1.0.4 — 2026-07-06 We improved the Repz experience: - Smoother workout tracking that keeps your sessions and progress reliably in sync. - Other fixes and improvements across the app. Thanks for training with us. Got feedback? 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*