RESA: Fitness, Food & Friends

RESA: Fitness, Food & Friends

Train, Eat, Connect And Track

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Free
In-App PurchasesWith Ads

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Details

Released
December 18, 2024
Updated
October 30, 2026

Features

Background Location Access

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About

RESA brings your training, your food and your friends together in one app. TRAIN • Follow a strength or running plan week by week, or build your own. • Log a set in two taps. RESA remembers what you lifted last time and celebrates every new personal record. • Run with live pace and your route on the map, and see your splits and records afterwards. • Follow your progress for every exercise and every week. EAT • Scan a barcode or take a photo of your plate to see calories and macros. • Get a health check of the products you scan. • Get a meal plan for the whole week with recipes and a shopping list. CONNECT • Challenge a friend to a duel and see who trains the most this week. • Join challenges, climb the weekly leaderboard and follow your friends. • Train with programs from trainers and creators. TRACK • Steps, sleep and workouts from Apple Health in one overview. • Use RESA on your Apple Watch during your workout. • Keep your streak going and see your progress over time. RESA is free to download. Some features and programs require a subscription. Terms of Use: https://resaapp.com/terms
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What's New in RESA

1.29

October 30, 2026

We squashed some bugs! Also a bit of what's new: • Run, ride or walk against a ghost: your latest tour, your best time, a pace or a tour a friend sent you. See how far ahead or behind you are as you go, on your phone and on your watch. With RESA Pro, all your earlier tours and your friends' too. • A new page after runs and rides, with your route coloured by pace and your kilometre splits. After a swim you get pace per 100 m, strokes and SWOLF on one page. • Start and finish are hidden from others. Only you can see the whole route. • Edit a workout you've already saved: name, duration, sets, weights and exercises. Records, stats and challenges are recalculated when you save. • Apple Watch has a new design with distance and time goals, and when you finish you can tell us how hard it was. Pauses work as they should, heart rate zones come along from your watch to your phone, and your route is saved to Apple Health. • Logging food is calmer: one card per food. • Meet the RESA health team live, for free. Book a short call in the app and ask our trainers and nutritionist about training and food. • Find your friends from your contacts and follow them with one tap. Signing up is faster, too.

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Subscriptions & In-App Purchases

RESA Pro

AI for your training, your food and your recovery

$9.991 Month
How to cancel RESA subscription ⁉️