# Rescript: Therapeutic Journal — Heal Anxiety, Grief & Trauma

> Heal Anxiety, Grief & Trauma (iPhone/iPad app by Mangosteen Studio, LLC.)

- Source: https://appshunter.io/ios/app/rescript-therapeutic-journal/id6760118814 (this page in markdown: same URL + `.md`)
- Developer: [Mangosteen Studio, LLC](https://appshunter.io/developer/1791153962)
- Category: Lifestyle, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 124 MB
- Languages: American English
- Released: 2026-04-02
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/rescript-therapeutic-journal/id6760118814/reviews.md

## What is Rescript?

Most journaling apps give you a blank page and hope for the best. Rescript Journal gives you a clinical method—the same one used in 200+ peer-reviewed studies across 40+ years of research: The Pennebaker Expressive Writing Protocol.
 
Write for 15–20 minutes. Watch your perspective shift. Rescript your story.
 
— WHAT MAKES RESCRIPT DIFFERENT —
Other apps log feelings; Rescript helps you process them. The difference is structure. Instead of staring at a blank page, you follow a guided 4-day writing cycle about a specific experience—a breakup, grief, anxiety, trauma, or a relationship that still hurts.
 
After each session, our AI analyzes your writing for emotional tone shifts, recurring themes, and language patterns, giving you objective evidence of your progress.
 
— TWO MODES, ONE APP —
 
1. HEALING JOURNAL: The full Pennebaker protocol. Write for 15–20 minutes daily for 4 days about a deeply emotional experience. Receive AI-powered analysis and a summary of your emotional arc.
• Best for: breakups, grief, PTSD, failure, or heavy emotional baggage.
 
2. MINDFUL JOURNAL: Daily guided prompts for ongoing maintenance. 10 minutes to reflect, decompress, and stay grounded.
• Best for: daily stress, self-awareness, and maintaining mental wellness.
 
— THE SCIENCE OF HEALING —
This isn’t "science-inspired." It is the actual clinical method.
• 50% fewer physician visits over 6 months (Pennebaker & Beall, 1986)
• Improved anxiety/depression across 146 studies (Frattaroli, 2006)
• Faster sleep onset with 5 mins of bedtime writing (Scullin et al., 2018)
• Higher T-lymphocyte counts and improved immune function
 
— PRIVACY FIRST —
Your writing is private. We don't sell your data. We do NOT train AI models on your personal entries. Your story belongs to you.
 
— MEDICAL DISCLAIMER —
Rescript Journal is not a substitute for professional healthcare. The App's content and features are for self-reflection only. AI insights are for informational purposes only and do not replace professional advice. Always consult a qualified medical provider for health-related concerns. You agree not to rely solely on AI feedback for medical, legal, or financial decisions.
 
— SUBSCRIPTION —
Monthly: $9.99 | Annual: $39.99 (Save 67%)
Includes web, iOS, and Android access. Cancel anytime.
Terms of Use: https://rescriptjournal.com/terms-and-condition/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium subscription | $39.99 | per year |
| Premium subscription | $9.99 | per month |



## Version history (last 2 releases)

### 1.0.1 — 2026-07-12

Thoughts Journal

### 1.0 — 2026-04-02

No release notes.

## More apps by Mangosteen Studio, LLC

- [My Bitcoin Canvas](https://appshunter.io/ios/app/my-bitcoin-canvas/id6740707716)
- [Fade Lab](https://appshunter.io/ios/app/fade-lab/id6752425268)
- [ChekList AI](https://appshunter.io/ios/app/cheklist-ai/id6757172947)
- [Bitcoin Canvas](https://appshunter.io/ios/app/bitcoin-canvas/id6770856842)

All apps by Mangosteen Studio, LLC: https://appshunter.io/developer/1791153962

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*