# Reset: Quit Smoking Hypnosis — Stop Vaping, Craving Tracker

> Guided hypnosis and behavioral tools to quit vaping and reduce nicotine. (iPhone/iPad app by Seeking Reset.)

- Source: https://appshunter.io/ios/app/reset-quit-smoking-hypnosis/id6753683087 (this page in markdown: same URL + `.md`)
- Developer: [Seeking Reset](https://appshunter.io/developer/1844367422)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 61 MB
- Languages: American English
- Released: 2026-02-19
- Data updated: 2026-09-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/reset-quit-smoking-hypnosis/id6753683087/reviews.md

## What is Reset?

You're not weak. You were just using the wrong tool for the job.

Reset helps you quit smoking or vaping with guided hypnosis, behavioral tools, and daily support built for real life. Quit now or taper down gradually — the program adapts to your habit, not the other way round.

Two ways to quit

Quit Now — for when you're ready to stop

Structured 28-day program
Daily guided hypnosis sessions
Fast-access craving support tools
Habit-break rituals to disrupt automatic behavior
Motivational messages and accountability coaching

Taper Down — for when you'd rather ease off

Reduces pressure while building consistency
Estimates your baseline from two simple questions
Builds a personalized daily reduction plan around your lifestyle
Tracks cigarettes, puffs, cravings and streaks
Adjusts your goals if you move ahead or fall behind

Personalized hypnosis and craving support

Custom hypnosis sessions generated from your profile
Daily Reset Sessions focused on cravings, triggers and motivation
Rapid 2-minute Craving Interrupt audio for when an urge hits
Built for focused listening somewhere calm

Cognitive and behavioral tools

Craving interruption techniques
Trigger desensitization exercises
Environmental detox guidance
Ritual replacement strategies to build new habits
Designed to help you respond to cravings instead of reacting automatically

Progress and insights

Track cigarettes or puffs avoided, quit-date progress and streak days
See estimated money saved, calculated automatically
Monitor self-reported changes in focus, energy, breathing and sleep
Weekly progress score so you can see the trend

Daily coaching

Morning motivational messages
Evening check-ins
Behavioral nudges to keep you on track
Relapse-friendly by design. No shaming, ever

Built for real life

Works whether you smoke cigarettes, vape, or both
Flexible scheduling
Raise or lower your baseline any time
Works even if you don't know your exact daily count
Built for busy professionals and students

Private and secure

100% confidential
No public community, no social pressure
Your data stays on your device

Important note
Reset is a self-help and wellness app and does not provide medical advice or treatment. Results vary by individual and depend on consistency and personal commitment.

Take control of your habit. Quit your way — with structure, support and flexibility.

Subscription Terms
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period.

You can manage or cancel your subscription at any time in your App Store account settings. If you cancel, your access will remain active until the end of your current billing period. No refunds are provided for any unused portion of a subscription term.

We may offer optional add-ons (such as additional hypnosis sessions, premium programs, or guided resources) for an additional one-time or recurring fee. These add-ons are optional and not required to use your subscription.

* Links to our Terms of Service and Privacy Policy can be found below
** Subscription Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
*** Privacy Policy: https://resethypnosis.com/privacy-policy
**** Terms of use: https://resethypnosis.com/terms-of-service

## Key features

- Guided hypnosis sessions
- Personalized daily support
- Immediate quit program
- Gradual reduction program
- Craving support tools
- Behavioral and cognitive tools
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly Subscription | $39.99 | per year |
| Premium One Time Subscription | $29.99 | per 6 months |
| Premium Monthly 1 | $9.99 | per month |
| Premium Yearly 1 | $29.99 | per year |
| Offer 2 | $39.99 | per 6 months |
| Premium Yearly 2 | $29.99 | per year |
| Weekly 1 | $4.99 | per 7 days |
| Weekly 2 | $9.99 | per 7 days |
| Premium Yearly 3 | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Life Time Access | $49.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/reset-quit-smoking-hypnosis/id6753683087/reviews.md

### 5/5 — Nice app!

*2026-08-15*

Nice app!

### 5/5 — Working so far

*2026-03-25*

Cold turkey day 14 love the Hypnos sessions!

### 5/5 — It’s been months and I quit!!

*2026-03-06*

I’m 30 and honestly never thought I’d be able to quit vaping. I had tried so many times before, and every time I ended up right back where I started. Vaping had become part of my daily routine, my stress relief, and something I reached for without even thinking. I downloaded Reset Hypnosis not expecting much, but after using it, something actually shifted in me.

For the first time, quitting didn’t feel like a constant battle. My cravings felt weaker, I felt calmer, and I stopped thinking about vaping all day. This app helped me change the way I thought about the habit instead of just trying to fight it with willpower. If you’ve tried to quit before and felt stuck, I really recommend giving Reset Hypnosis a chance.

## Frequently asked questions about Reset

### Does Reset Hypnosis have ads?

No, Reset Hypnosis is ad-free, allowing for an uninterrupted self-help experience.

### How does Reset Hypnosis help users quit vaping?

Reset Hypnosis utilizes guided hypnosis sessions, behavioral tools, and personalized daily support to address cravings and disrupt habits associated with vaping.

### What are the program options in Reset Hypnosis?

Reset Hypnosis offers an Immediate Quit Program for those ready to stop now, and a Gradual Reduction Program for users who prefer to taper down over time.

### Can Reset Hypnosis adapt to my specific vaping habits?

Yes, the app adapts to your habits, device type, and cravings. It can estimate your baseline puff count and create a personalized reduction plan, even if you don't know your exact count.

### What kind of support does Reset Hypnosis provide daily?

Daily support includes motivational messages, evening check-ins, behavioral nudges, and 'Reset Sessions' focused on cravings, triggers, and motivation.

### Is Reset Hypnosis available on all devices?

Reset Hypnosis is currently supported on iPhone and iPod devices.

### How often is Reset Hypnosis updated?

The latest version is 1.0.2, and the app was last updated on March 26, 2026, indicating regular updates.

### What is the user sentiment for Reset Hypnosis?

The app has a high rating of 5.0 stars from 2 ratings, suggesting a very positive initial user experience.

## Version history (last 5 releases)

### 2.0.0 — 2026-09-02

Reset now works for cigarettes, not just vaping.

• Tell us what you're quitting during setup — cigarettes, vaping, or both
• Sessions and daily content adapted for smokers
• The tracker now counts cigarettes as well as puffs
• Reset now appears as "Reset" on your home screen

Questions or something not working? Get in touch — we read everything.

### 1.0.7 — 2026-06-19

bug fixes. 121.uponboardnocalib

### 1.0.6 — 2026-05-19

bug fixes. 121.uponboardnocalib

### 1.0.5 — 2026-05-01

bug fixes. asaamprev

### 1.0.4 — 2026-04-22

bug fixes.

## Apps similar to Reset

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [3 Minute Meditation](https://appshunter.io/ios/app/3-minute-meditation/id6757146141) | — | Free | Health & Fitness |
| [Trot: Couch to 5K Run Trainer](https://appshunter.io/ios/app/trot-couch-to-5k-run-trainer/id6763905407) | — | Free | Health & Fitness |
| [White Noise & Sleep Sounds App](https://appshunter.io/ios/app/white-noise-and-sleep-sounds-app/id6763748844) | 4.7 (10) | Free | Health & Fitness |
| [Oat Meditation](https://appshunter.io/ios/app/oat-meditation/id6758367878) | 4.2 (5) | Free | Health & Fitness |
| [Period Tracker: Clasia Cycle](https://appshunter.io/ios/app/period-tracker-clasia-cycle/id6761850515) | — | Free | Health & Fitness |
| [Period Tracker :LunaSafe](https://appshunter.io/ios/app/period-tracker-lunasafe/id6756551120) | — | Free | Health & Fitness |

## Related topics

[stop smoking app](https://appshunter.io/ios/topics/stop-smoking-app) · [quit kratom](https://appshunter.io/ios/topics/quit-kratom)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*
