# ReShape Method — Train. Eat. Track. Transform.

> Train. Eat. Track. Transform. (iPhone/iPad app by Fittek Limited.)

- Source: https://appshunter.io/ios/app/reshape-method/id6781799338 (this page in markdown: same URL + `.md`)
- Developer: [Fittek Limited](https://appshunter.io/developer/1789630992)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.4 · 68 MB
- Languages: American English
- Released: 2026-08-23
- Data updated: 2026-09-29
- User reviews in markdown: https://appshunter.io/ios/app/reshape-method/id6781799338/reviews.md

## What is ReShape Method?

ReShape Method is your all-in-one coaching companion — built for members of ReShape who want structure, accountability, and real results.

Train with purpose
Book in-person sessions with your coach. Track your tokens, view your weekly schedule, and never miss a session. Join team meetings and manage your training package — all from one screen.

Eat with clarity
Get your personalised meal plan, broken down by day. View macros, swap meals, build shopping lists, and prep like a pro. Supplements guidance included.

Track what matters
Log weekly assessments covering training, nutrition, sleep, stress, and adherence. Monitor your hormone dashboard and lifestyle metrics over time. See your progress in a calendar view that keeps you accountable.

Learn and grow
Access curated educational content from your coaching team — articles, videos, and resources that help you understand the why behind the method.

Chat with your team
Message your coach directly, get AI-powered answers from Ankh, and stay connected with your team channel. Voice notes, media sharing, and real-time messaging built in.

Your profile, your journey
Track your transformation with progress photos, body measurements, and personal goals — all in one place.


## Version history (last 5 releases)

### 1.2.3 — 2026-09-29

Performance improvements.

### 1.1.2 — 2026-09-15

New list view in schedule
Performance improvements
Coach picture bubble update in train tab

### 1.1.1 — 2026-09-11

• Updated Eat tab with improved UI and layout
• Bug fixes and performance improvements

### 1.1.0 — 2026-08-30

Events are here. See what's coming up right on your home screen and RSVP with one tap.

• Navigation — the tab bar now stays put across every screen, so you're never lost
• Chat — team notifications take you straight to the right conversation
• Meal plans — smarter training-day detection and clearer meal tracking
• Smaller touches — show/hide on password fields, and Terms and the Medical Disclaimer now open in clean, readable sheets
• Stability and performance improvements throughout

### 1.0 — 2026-08-23

No release notes.

## Apps similar to ReShape Method

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Reshape Wellbeing](https://appshunter.io/ios/app/reshape-wellbeing/id6794063544) | — | Free | Health & Fitness |
| [Reasons Within: Health Trends](https://appshunter.io/ios/app/reasons-within-health-trends/id6778074598) | 5.0 (1) | Free | Health & Fitness |
| [Foodzilla Coach](https://appshunter.io/ios/app/foodzilla-coach/id6767145506) | — | Free | Health & Fitness |
| [Free Little Minds](https://appshunter.io/ios/app/free-little-minds/id1482513740) | 5.0 (1) | Free | Health & Fitness |
| [Ingredient Checker - Ing It!](https://appshunter.io/ios/app/ingredient-checker-ing-it/id6742451675) | 4.2 (5) | Free | Health & Fitness |
| [Le Barre UK](https://appshunter.io/ios/app/le-barre-uk/id6760844611) | — | Free | Health & Fitness |

## More apps by Fittek Limited

- [CLM AI Coach](https://appshunter.io/ios/app/clm-ai-coach/id6751952836)
- [ReShape Team](https://appshunter.io/ios/app/reshape-team/id6771484135)

All apps by Fittek Limited: https://appshunter.io/developer/1789630992

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*