# Resilience: Mood Journal — Private AI emotion journal

> Private AI emotion journal (iPhone/iPad app by Kittiphong Xayasane.)

- Source: https://appshunter.io/ios/app/resilience-mood-journal/id6761673061 (this page in markdown: same URL + `.md`)
- Developer: [Kittiphong Xayasane](https://appshunter.io/developer/960180766)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 26.2 · 22 MB
- Languages: American English
- Released: 2026-04-19
- Data updated: 2026-10-28

## What is Resilience?

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Resilience is a private emotional journal that helps you understand strong feelings — anger, anxiety, stress, sadness, overwhelm — and build healthier patterns over time.

Instead of a chatbot, Resilience weaves intelligence into your journal. Log how you feel in seconds, and get a gentle, personal reflection generated right on your device. Nothing you write ever leaves your phone.

LOG IN SECONDS
- Tap how you feel on the emotion wheel
- Mark where you feel it on an interactive 3D body map
- One-tap triggers (Work, Family, Money…) and coping chips
- Or just speak — voice-to-text turns talking into an entry

PRIVATE AI REFLECTIONS
- After each entry, a short reflection plus one practical suggestion
- Powered by Apple's on-device intelligence — 100% private, works offline, no account required
- Your journal never leaves your device

UNDERSTAND YOURSELF
- A color-coded calendar shows your month at a glance
- Track intensity, emotions, body tension, and what helped
- See the patterns behind your triggers over time

CALMING TOOLS WHEN YOU NEED THEM
- Box breathing, 5-4-3-2-1 grounding, body scan, and more
- Simple exercises for the moment things start to escalate

WHY RESILIENCE
Most "AI" apps send your most private thoughts to a server. Resilience keeps everything on your iPhone. It's a calm, judgment-free space to notice what you feel, understand why, and take one small step forward.

Start with a single entry. Growth is built one moment at a time.

Resilience is a self-help and journaling tool, not a substitute for professional medical, psychological, or crisis care. If you're in crisis, contact your local emergency line — in the US, call or text 988.

Privacy Policy: https://kittburglar.github.io/resilience-legal/privacy-policy.html
Terms of Use (EULA): https://kittburglar.github.io/resilience-legal/terms-of-use.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Standard Plan | $9.99 | per month |
| Instant Pro | $9.99 | per month |
| Starter Monthly | $1.99 | per month |
| Plus Monthly | $3.99 | per month |
| Plus Annual | $29.99 | per year |


## Is Resilience safe?

Not enough ratings yet to assess Resilience.

## Is Resilience legit?

Resilience: Mood Journal appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Resilience is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.0 — 2026-10-26

Bug Fixes and UI Improvements

### 1.9.1 — 2026-07-10

Bug fixes and UI improvements

### 1.9 — 2026-06-19

UI improvements and bug fixes!

### 1.8 — 2026-06-14

UI improvements and bug fixes!

### 1.7 — 2026-06-06

Bug fixes and UI improvements

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## More apps by Kittiphong Xayasane

- [Data Companion](https://appshunter.io/ios/app/data-companion/id1057399963)
- [Tranquil: Sleep Sound Machine](https://appshunter.io/ios/app/tranquil-sleep-sound-machine/id6761489512)
- [Baby Cry Analyzer - AI Helper](https://appshunter.io/ios/app/baby-cry-analyzer-ai-helper/id6763940792)

All apps by Kittiphong Xayasane: https://appshunter.io/developer/960180766

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*