# Resiliency Program — From Exhaustion to Empowerment

> Science-based wellness solution for building resilience and preventing stress. (iPhone/iPad app by RESILIENCY PROGRAM LLC.)

- Source: https://appshunter.io/ios/app/resiliency-program/id1625719136 (this page in markdown: same URL + `.md`)
- Developer: [RESILIENCY PROGRAM LLC](https://appshunter.io/developer/1625719138)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 113 MB
- Languages: American English, Hindi
- Released: 2022-10-06
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/resiliency-program/id1625719136/reviews.md

## What is Resiliency Program?

What is Resiliency Program

A 360-degree wellness solution to build resilience and prevent stress with an insightful, thoughtful, and scientific approach.

The Resiliency Program was developed by Dr. Steven Zodkoy to improve the performance and endurance of active-duty USMC and Police personnel. Dr. Zodkoy has now adapted the Resiliency Program for the corporate sector, legal professionals, healthcare providers, government organizations, educational institutions, and the general public.

Our Approach: Not just high-tech, we believe in high touch

The program provides personalized recommendations for lifestyle changes, nutritional supplements, and mindfulness training that you can easily incorporate into your daily routine. Decreased resilience can lead to burnout and stress, which is why we also organize a range of activities designed to create positive impact within your organization.

Subscription Information

* Yearly subscriptions are billed once annually
* Monthly subscriptions are billed once monthly
* Renewal costs match your original subscription price
* Payment is processed through your iTunes account upon purchase confirmation

Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of your current period. Your iTunes account will be charged for renewal within 24 hours prior to the period end date, showing the renewal cost. You can manage subscriptions and turn off auto-renewal through your Account Settings after purchase. No refunds are provided for unused portions of your subscription term.

For more information:

* Privacy Policy: https://resiliencyprogram.com/privacy-policy
* Terms and Conditions: https://resiliencyprogram.com/terms-of-use

## Key features

- Personalized lifestyle recommendations
- Nutritional supplement guidance
- Mindfulness training
- Stress prevention strategies
- Burnout reduction
- Organizational wellness activities

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Essential App Access | $9.99 | per month |
| Essential App Access | $99.99 | per year |
| Continue App Access | $24.99 | per month |
| Continue App Access | $249.99 | per year |
| Continue App Access | $174.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/resiliency-program/id1625719136/reviews.md

### 5/5 — Everyone needs this app

*2024-06-23*

Managing and overcoming stress, anxiety and burnout requires a multi prong approach. The Resiliency Program app guides you through supplements, lifestyle and mindfulness training to achieve a clear and calm mind

## Frequently asked questions about Resiliency Program

### What is the Resiliency Program?

The Resiliency Program is a comprehensive wellness solution designed to build resilience and prevent stress. It offers personalized recommendations for lifestyle changes, nutritional supplements, and mindfulness training.

### Who developed the Resiliency Program?

The Resiliency Program was developed by Dr. Steven Zodkoy. It was initially created to enhance the performance and endurance of USMC and Police personnel before being adapted for broader professional and public use.

### What kind of recommendations does the Resiliency Program provide?

The program offers personalized suggestions for lifestyle adjustments, nutritional supplements, and mindfulness practices. These are designed to be easily integrated into daily routines to combat burnout and stress.

### How does the Resiliency Program handle subscriptions?

Subscriptions are available on a yearly or monthly basis and are billed accordingly. Auto-renewal can be managed through your iTunes Account Settings and must be turned off at least 24 hours before the current period ends.

### Can I get a refund for unused subscription periods?

No, refunds are not provided for any unused portions of your subscription term. It is important to manage your subscription settings to avoid unwanted renewals.

### What are the subscription costs for the Resiliency Program?

Subscription plans include options like 'Essential App Access' at $9.99/month or $99.99/year, and 'Continue App Access' at $24.99/month, $174.99/year, or $249.99/year.

### What devices is the Resiliency Program compatible with?

The Resiliency Program is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.

### How often is the Resiliency Program updated?

The app was last updated on October 7, 2025, with version 1.4.4. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 1.4.4 — 2025-10-07

Meal information on the dashboard
Enhanced wellness notifications
Recommendations for sessions

### 1.4.3 — 2025-08-20

Free trial is now never-ending – explore at your pace!
New Resilience Resource Program featuring top influencers.
Medical burnout assessment designed for healthcare experts.
Smoother, fluent onboarding for new users.
Smarter, more personal notifications tailored to you.

### 1.4.2 — 2025-08-18

Free trial is now never-ending – explore at your pace!
New Resilience Resource Program featuring top influencers.
Medical burnout assessment designed for healthcare experts.
Smoother, fluent onboarding for new users.
Smarter, more personal notifications tailored to you.

### 1.4.1 — 2025-05-28

Smarter Onboarding & Wellness plan creation
Enjoy a smoother and more intuitive onboarding experience designed to help you get started with ease.
Hydration Plan for Wellness
Stay refreshed and healthy with personalised water intake recommendations now available in your wellness plan.
Enhanced Notifications & Reminders
Never miss a beat! Our improved reminders keep you on track with your wellness goals.

### 1.4.0 — 2025-05-20

Smarter Onboarding & Wellness plan creation
Enjoy a smoother and more intuitive onboarding experience designed to help you get started with ease.
Hydration Plan for Wellness
Stay refreshed and healthy with personalised water intake recommendations now available in your wellness plan.
Enhanced Notifications & Reminders
Never miss a beat! Our improved reminders keep you on track with your wellness goals.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*