# Resilient Human Performance

> Personalized fitness and health tracking with coach support and goal achievement. (iPhone/iPad app by Resilient Human Performance LLC.)

- Source: https://appshunter.io/ios/app/resilient-human-performance/id6747907116 (this page in markdown: same URL + `.md`)
- Developer: [Resilient Human Performance LLC](https://appshunter.io/developer/1823304502)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 208 MB
- Languages: American English
- Released: 2025-07-25
- Data updated: 2026-07-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/resilient-human-performance/id6747907116/reviews.md

## What is Resilient Human Performance?

With the RHP App by Resilient Human Performance, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Access training plans
- Track workouts and progress
- Follow exercise videos
- Track meals and habits
- Message your coach
- Track body measurements
- Connect wearable devices


## Frequently asked questions about Resilient Human Performance

### What devices does Resilient Human Performance support?

Resilient Human Performance is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Resilient Human Performance help users achieve goals?

The app provides access to training plans, tracks workouts, nutrition, habits, and measurements. Users can set goals and earn milestone badges for achievements and habit streaks.

### Can I communicate with a coach through Resilient Human Performance?

Yes, you can message your coach in real-time directly through the Resilient Human Performance app. This allows for personalized guidance and support on your fitness journey.

### Does Resilient Human Performance offer workout videos?

Yes, the app allows you to follow along to exercise and workout videos. This feature helps users perform exercises correctly and stay engaged with their training plans.

### How often is Resilient Human Performance updated?

The latest version of Resilient Human Performance is 8.0.1, and it was last updated on December 24, 2025. This indicates a recent update, suggesting ongoing development and support.

### What is the user rating for Resilient Human Performance?

Resilient Human Performance has a perfect rating of 5.0 stars based on 1 review. This suggests a highly positive initial user experience.

### Is Resilient Human Performance suitable for all ages?

Resilient Human Performance has an age rating of 4+, making it suitable for a wide range of users. It is designed to help individuals reach their fitness and health goals.

### Does Resilient Human Performance have ads?

No, Resilient Human Performance does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 3 releases)

### 8.0.1 — 2025-12-24

Bug fixes and performance updates.

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.188.2 — 2025-07-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*