# resista. — Tracker for women with IR/PCOS

> Tracker for women with IR/PCOS (iPhone/iPad app by MIA BIBEROVIC.)

- Source: https://appshunter.io/ios/app/resista/id6762967010 (this page in markdown: same URL + `.md`)
- Developer: [MIA BIBEROVIC](https://appshunter.io/developer/1895101319)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 41 MB
- Languages: American English
- Released: 2026-04-23
- Data updated: 2026-08-07
- User reviews in markdown: https://appshunter.io/ios/app/resista/id6762967010/reviews.md

## What is resista.?

Resista. is a fasting and habit tracker built for women with insulin resistance, PCOS, and ADHD who are tired of being lectured, guilted, and handed a calorie counter.
No keto required. No calorie counting.
WHAT IT DOES
Set your fasting window once. The timer runs. The voice stays dry.
Log four daily habits with one tap each — protein first, walk after dinner, supplements, evening closer. No food diary.
When cravings hit, tap the struggle button. Get a concrete tip, not a pep talk.
THE VOICE
Resista. treats you like an intelligent adult who's having a moment — not a patient who needs managing. Direct, occasionally sardonic, never sending motivational quotes at 6am.
FOR YOUR BRAIN
Built for the ADHD brain. No guilt when you miss a day. No streaks that punish you for being human. Contextual nudges at the right moment — not constantly.
NOT MEDICAL ADVICE
Resista. is a habit and tracking tool, not a medical device. Always consult your doctor about your health.


## Version history (last 5 releases)

### 1.4.1 — 2026-06-07

- fixed update delivery. glamorous, no. necessary, yes.

### 1.4.0 — 2026-06-02

- fixed update delivery. glamorous, no. necessary, yes.
- edit daily four history from the calendar.
- improved fast editing defaults.
- removed redundant afternoon nudge.
- cleaned up notification and insight behavior.

### 1.3.0 — 2026-05-17

- edit past fasts. tap any day in history to fix start/end times, mark complete, log mood.
- edit today's fast from the grid too.
- rename your daily four. pencil icon, one tap.
- mood after every fast. rough, fine, or felt good. no essays required.
- insights. after a few weeks the app starts telling you things. struggle patterns, protein correlation, best/worst days. nothing made up — all from your actual data.
- weekly recap on mondays. what landed, what didn't, one thing to focus on.
- smart nudge opt-in. if you struggle at the same time every week, the app will ask if you want a heads-up 15 minutes before it hits.
- fixed: daily habits now actually reset every morning. they were supposed to do that already.
- notifications overhauled. 3pm fires at 3pm. messages change based on whether you're fasting or not. body text rotates so it doesn't feel like a broken record.

### 1.2.0 — 2026-04-29

here's what changed in 1.2:

- edit past fasts. tap any day in your history to fix a missed log or add a note.
- edit today's fast from the grid too.
- rename your daily four. make them yours.
- fixed: habits now reset properly every morning.

### 1.1.0 — 2026-04-24

Dark mode support.
30-day history grid.
Push notifications for your eating window and weak spots.
Streak grace: one missed day won't reset you.
Add a note when you end a fast.
Forgot to tap? Edit your fast start time.
resista.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*