# Resistance Band Training App — user reviews > 55 indexed App Store user reviews of Resistance Band Training App by Muslim Zabirov, rated 4.70/5 from 179 ratings. - Source: https://appshunter.io/ios/app/resistance-band-training-app/id1590543370/reviews - App overview in markdown: https://appshunter.io/ios/app/resistance-band-training-app/id1590543370.md - Rating breakdown: 5★ 145 · 4★ 20 · 3★ 8 · 2★ 2 · 1★ 4 ## What do users think of Resistance Band Training App? Overall sentiment: positive **Pros** - 👍 Great for beginners - 💰 Excellent value for money (lifetime purchase) - 💪 Good for resistance band workouts - ✨ Simple and effective interface - ❤️ No annoying ads - ✅ Free version is helpful - 🎯 Customizable workouts - 💯 Professional look and feel - 🌟 Inspires band usage - 💡 Clear exercise demonstrations - 🚀 Fast and straightforward **Cons** - 🐛 Freezes frequently - ❌ Limited band-specific exercises - 📉 Not enough exercise variety - 🤔 Some exercises are confusing - 🚫 No pause button in multi-workouts - 🪞 Lacks side indication for exercises - ⏳ No metronome or tempo setting - ⚠️ Subscription cost for hardware integration - 🤔 Some users find UX difficult **Commonly reported bugs** - App freezes frequently - Workouts not logged to Health app - No updates for about a year **Most requested features** - Log workouts to Health app - More customization for rest times and circuits - Add more exercises (e.g., reverse fly, overhead tricep extension, pull-apart, lying chest press, Russian twist) - Feature for band strength and weights used - Enable notifications for challenge reminders - Add side indication (L/R) on animated illustrations - Option to set workout pace (slow, medium, fast) with a metronome - Add exercise ball workouts - Countdown for warm-ups and cool-downs - Push, pull, leg program focus - Gmail login option - Additional exercises in resistance and dumbbells ## Newest reviews (14 of 55) ### 4/5 — Resistance band *2024-08-25* Good app. Workout builder is really awesome. Only thing I would recommend is more options to customize rest times and circuits. **Developer response:** Hi, thanks for your feedback! I am glad you like it. ### 4/5 — Brilliant app *2024-08-23, version 1.7.3* Good app for beginners. Would be a 5 star if it connected to apple health ### 4/5 — Gut aber *2024-08-14, version 1.7.3* Wo ist die Funktion um Pausen und Trainings Zeiten zu ändern ? ### 4/5 — I’m not sure if if I can get a a *2024-05-11* The only way thing is is to make a list ### 4/5 — Fantastic value with only a few suggestions *2024-02-09* I can't believe this app, which so far has worked without a single hiccup, is free or $3.98 for premium. On that basis, it's 5 out of 5 stars. Some small improvements could be made though. I'd love to enable notifications to remind me to continue my challenges. Also, it would be helpful to have a small icon on the animated illustration to highlight which side you should be doing (just an orange L or R on the extremity). Finally, I'd love to be able to set a pace (slow, medium, fast) for my workouts and then have a metronome to keep my tempo. Even without the ability to customize pace, just a ticking for the intended tempo would be helpful. Great app. Thank you so much. ### 5/5 — Great App *2024-02-01* Easy to follow Straight forward Upgrade for life is super cheap ### 5/5 — Not Sure *2024-01-27* Haven’t used the app yet ### 5/5 — So far so good *2023-12-21* Just bought premium, checking out, looks like they explain different exercises, that’s what I was looking forward ### 5/5 — Exercise *2023-10-26, version 1.7.1* Fantastic job ### 5/5 — Yay *2023-10-02* Has everything you need. Tried many others and this has it all with fair amount free ### 5/5 — Great app, thanks. *2023-09-16* This is a great app for taking achievable steps towards fitness, by setting out and tracking workouts. Medium is achievable in 15min a day. ### 4/5 — Good app *2023-08-26, version 1.7.1* I like how the app is simple and power 👍🏻 I recommend it for resistance bands training but I will love to see a push, pull, leg program and focus on it to get the needed results and I hope to see it soon. Thx ### 5/5 — Awesome app *2023-08-01, version 1.7.1* Lots of callisthenics information and work outs ! ### 4/5 — Great app *2023-07-23* I have only started a couple of the challenges but so far it’s good and very inexpensive lifetime membership ## Most critical reviews (10 lowest-rated) ### 1/5 — Aweful *2024-06-08, version 1.7.3* Pay to use and it freezes alot ### 1/5 — Fake out *2024-03-31* I was looking for pure resistance band workouts. This promised to have resistance band work outs and even put it in the title. Instead, you get tiny, cartoonish characters doing maybe one resistance band exercise and a a bunch of pushups and burpees. It’s so disjointed and not intuitive at all. ### 1/5 — I can’t understand from the app 😭😡 *2023-07-08, version 1.7.1* Great app but doesn’t have rest time and workout time and ux is very bad and zero, must can be more simple to use right now using the app is very difficult must you remove very unuseful futures from the app to be more simple to use and add gmail login to save our workouts and add lifetime purchase And add timer like this two apps Resistance Band Training App Interval Timer HIIT Timer ### 2/5 — Really? *2026-03-20* A band app that has little band exercises. Immediately downloaded and figured I’d start the 30 challenge on the home page. Nope. Most of the exercises are long even band exercises. Why make a band app that isn’t band exercises? If I want calisthenics I’ll get an app for it. ### 2/5 — Good start *2026-03-18, version 1.8.0* I like to train with resistance bands and this app makes it really easy. But a weak point is, that no training is logged into the health app, so other apps cannot see the training 🏋🏻. This is really important to have. Also no updates since roughly a year!Please update the app accordingly. Thank you ### 3/5 — Nice app but doesn’t sync with apple health *2024-12-31, version 1.8.0* Nice app but doesn’t sync with apple health so I’ve had to switch to another ### 3/5 — Could use more exercises! *2024-05-17, version 1.7.3* I use this for it’s simplicity (and the lifetime purchase) but I am having to substitute certain exercises for others that are not available. Cobra stretch for ab roller, barbell curls for dumbbell. Add more exercises and a feature for the strength of the bands and the weights being used. It’s a good app, it can be better! ### 3/5 — Resistant band workout app *2023-04-24* There are definitely some things I would improve on this app. It’s not a bad app, but it could be a lot better. I know you get what you pay for but still there’s a couple of things on this app that I’m not understanding really doesn’t make sense even some of the band placements for exercises ### 3/5 — It’s ok *2023-03-25* The only thing is there is no pause button to switch the bands for different exercises in multi workouts. Also it would be great to have an exercise ball in the mix for other Abbs workouts. Also, a countdown for warm ups and cool downs would be better. ### 3/5 — It has a potential *2023-03-20, version 1.7.1* Good potential, however it needs a lot of improvements, especially on the variety of exercise. Some of common exercises that it lacks: - Reverse fly - Overhead tricep extension - Pull-apart - Lying chest press - Russian twist I’ll gladly change it to 5 stars after you fix that. ## Most praised reviews (10 highest-rated) ### 5/5 — Steady *2025-08-07* This work out is great way to set a pace and go after your goals! ### 5/5 — Fair Fare *2025-03-17, version 1.8.0* Perfect app for beginners and more. Simple and effective and a real fair price. Love it! ### 5/5 — Отзыв *2024-10-05* Лучшее приложение для работы с резинками, все понятно, все настраивается, все удобно. Спасибо автору. ### 5/5 — Custom Workouts!!! *2024-08-01* This app is perfect as a free version, has everything you need. If you want more, go premium. They don’t go overboard with trying to force it on you or anything, which is an automatic 5 stars for me! I bought a Redge, yet their app requires a subscription for $60/yr, when you’d think it would be included with the machine. ### 5/5 — FINALLY, An App For Resistance Bands *2024-08-01, version 1.7.3* I do have an actual weight machine but find it takes forever to set up and by then I am fed up and forget it. I purchased a big box of assorted fitness bands on Amazon because it was the deal of the day. When they arrived I could not find anything to help me get fit with these. I did a google search and then “reworded my request” on apple app store and saw this app. No reviews yet but the sample interface looked lovely. After download I opened app and to my extreme almost orgasmic delight, everything I wanted in a workout was there. I click on a workout day and it shows with graphics the exercise and how to do it and for how long. I purchased the lifetime paid $2.99 version which by the way is a great purchase as most apps charge a pound of gold for only a yearly membership. Thank you to the developer❤️🤗 BTW I am a 55 year old post menopausal woman for those ladies that are wondering if this app is appropriate for them ### 5/5 — Perfect! *2024-07-21* Got the premium lifetime version and this is a great and simple app to use for at home strength training with resistance bands! Love it! ### 5/5 — Resistenz bends *2024-07-15, version 1.7.3* Best app ever.. ### 5/5 — Very good! *2024-05-30, version 1.7.3* Helpful without premium ### 5/5 — Nice App! *2024-05-16* I really appreciate the simplicity of this app, as well as the fact that the creator is not trying to take all my money with an eternity of subscription fees! Four bucks is a lot more than reasonable for this workout program. The workouts are simple to follow and don't take much time at all. I find myself feeling guilty after such a short routine and I often supplement it afterwards with a few more exercises of my own. Five stars! ### 5/5 — Excellent exercise app *2024-04-18, version 1.7.3* Love it --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*