# Resistance Bands Workouts by Fitify

> Video coaching app for resistance band workouts to build strength and improve posture. (iPhone/iPad app by Martin Mazanec.)

- Source: https://appshunter.io/ios/app/resistance-bands-workouts-by-fitify/id1248392981 (this page in markdown: same URL + `.md`)
- Developer: [Martin Mazanec](https://appshunter.io/developer/1199489168)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.49/5 from 680 App Store ratings · 41 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 28 MB
- Languages: Czech, English, German, Polish, Russian, Spanish
- Released: 2017-08-19
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/resistance-bands-workouts-by-fitify/id1248392981/reviews.md

## What is Resistance Bands Workouts by Fitify?

Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band). 
Increase muscular strength, posture and balance as well. 

Features:
• over 30 exercises
• 4 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline

Custom Workouts:
Create your own workouts from our exercise library.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.

Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).

## Key features

- Over 30 exercises
- 4 unique workout programs
- Voice coach guidance
- HD video demonstrations
- Offline workout access
- Custom workout creation
- Adaptable difficulty levels

## Recent user reviews (10 of 41)

All indexed reviews: https://appshunter.io/ios/app/resistance-bands-workouts-by-fitify/id1248392981/reviews.md

### 2/5 — App shuts down

*2023-01-25, version 1.1.5*

This use to be a good app with lots of different things to do but now whenever I try to customize or go to settings or anything other then the home page the app just closes and I’ve never had that issue before.

### 2/5 — Eh

*2022-10-29, version 1.1.5*

The app is fine but it’s not very serious. Don’t pay extra for the “upper body” section because there’s really nothing worth it.

### 2/5 — Noiseless workout

*2021-06-14, version 1.1.5*

For some reason there’s no sound cues, and it shuts the music off on my phone.I’ll use it for now, but I really don’t like that.

### 3/5 — Can’t play music while app is running

*2021-06-08, version 1.1.5*

I like this workout set up, I have the kettlebell one as well. Unfortunately you can’t play music while this app is running like you can with the other fitness apps. Hopefully they can get to that level. Otherwise good app, shows the workout example to follow along.

### 1/5 — Absolute trash

*2021-05-15, version 1.1.5*

The app seems very dull and doesn’t add much value. The voice sounds robotic and unbearable to hear.  Save your time

### 4/5 — Good but sound an issue

*2021-03-13, version 1.1.5*

I’d like to listen to music or podcast but can’t with this app. Please update to allow for muting b

### 3/5 — Music while using

*2021-03-12, version 1.1.5*

The other fitify apps, I can listen to Spotify or YouTube while using the app. This one I can’t, can you guys fix that?

### 1/5 — Disappointing app

*2020-12-28, version 1.1.5*

When I had the free option I liked the idea of it. I had just got resistance bands for Christmas and I was looking for ideas to start a routine since I can’t go to the gym. The issue though is the exercise list here is severely limited. I have to think there are a lot more exercises and I can be able to set a well formed program. I bought the premium version and I don’t feel like I actually got an upgrade.

### 4/5 — The upgrade does not include additional exercises

*2020-11-28, version 1.1.5*

I’m looking for an app that contains a database of resistance band and free weight exercises with a demo vid for each. The programs are fine but when I pay for an upgrade I expect more content.

### 4/5 — Simplicity At Its Best

*2020-10-18, version 1.1.5*

We all just need to know how to do these exercises. Having a person demonstrating how to do these exercises really helps. The only flaw with this app is not having the option to be able to listen to music on my phone while using this app at the same time. Let me know if I’m missing something.

## Frequently asked questions about Resistance Bands Workouts by Fitify

### What is Resistance Bands Workouts by Fitify?

Resistance Bands Workouts by Fitify is a video coaching application designed to guide you through full workout sessions using resistance bands. It aims to help you increase muscular strength, improve posture, and enhance balance.

### What are the key features of this app?

The app offers over 30 different exercises, 4 unique workout programs, and a voice coach for guidance. It also provides clear HD video demonstrations of each exercise and works offline, allowing you to train anywhere.

### Is this app free to use?

Based on the provided information, the app is offered for free. There are no mentions of in-app purchases or subscription models, indicating a free access model.

### Can I create my own workouts?

Yes, the app allows you to create your own custom workouts. You can select exercises from the app's library to build personalized training routines tailored to your preferences.

### How does the app adapt to my fitness level?

The app features adaptable difficulty levels. It adjusts your training level up or down based on your feedback during workouts, ensuring the exercises remain challenging yet appropriate for your current fitness progression.

## Version history (last 1 release)

### 1.1.5 — 2017-08-19

This app has been updated by Apple to display the Apple Watch app icon.

## Apps similar to Resistance Bands Workouts by Fitify

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| --- | --- | --- | --- |
| [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness |
| [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness |
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## More apps by Martin Mazanec

- [Kettlebell Workouts by Fitify](https://appshunter.io/ios/app/kettlebell-workouts-by-fitify/id1199489169)
- [Swiss Ball Stability Workouts](https://appshunter.io/ios/app/swiss-ball-stability-workouts/id1200169374)
- [Suspension System Workouts by Fitify](https://appshunter.io/ios/app/suspension-system-workouts-by-fitify/id1200169386)
- [Ab, core & back Workout Fitify](https://appshunter.io/ios/app/ab-core-and-back-workout-fitify/id1225874419)
- [Bosu Balance Trainer Ball Workouts by Fitify](https://appshunter.io/ios/app/bosu-balance-trainer-ball-workouts-by-fitify/id1225874432)
- [Legs & Butt Workouts by Fitify](https://appshunter.io/ios/app/legs-and-butt-workouts-by-fitify/id1248387778)

All apps by Martin Mazanec: https://appshunter.io/developer/1199489168

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*