# RESISTX: Hypertrophy & Recomp — Build muscle and lose fat

> Build muscle and lose fat (iPhone/iPad app by Qorsi Pty Ltd.)

- Source: https://appshunter.io/ios/app/resistx-hypertrophy-and-recomp/id6764210062 (this page in markdown: same URL + `.md`)
- Developer: [Qorsi Pty Ltd](https://appshunter.io/developer/1895686311)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.0 · 147 MB
- Languages: American English
- Released: 2026-10-04
- Data updated: 2026-11-13

## What is RESISTX?

You know how to train. What's hard is knowing what's working when your training, food, body fat, progress photos, blood tests and supplements all sit in different places.

RESISTX is a precision tool for hypertrophy and recomp. It puts everything in one place, so you can see what's changing and decide your next move from your own numbers.

KNOW IF YOU'RE REALLY RECOMPING
When your weight stays flat, it's hard to tell if you're building muscle and losing fat. Ask in plain English and RESISTX answers from your own logs, with the numbers and a graph behind the answer. It can also log a meal or adjust a target for you.

SCALE, CALIPERS AND DEXA RARELY AGREE
A smart scale, a skinfold and a DEXA scan can give three different numbers. RESISTX learns how your methods read against each other and turns them into one body fat trend, with a DEXA setting the baseline. Read with your trend weight, that shows fat mass and fat-free mass moving even when your weight doesn't.

MACRO TARGETS SET FROM YOUR REAL MAINTENANCE
Formulas only estimate your maintenance. RESISTX works out your real TDEE from what you eat and how your body responds, then keeps your calorie and macro targets updated for your goal.

LOG A WHOLE MEAL IN ONE SENTENCE
Logging shouldn't take longer than eating. Describe the meal, take a photo, scan a barcode or search. RESISTX estimates portions from a photo and fills in the macros and fiber.

NO MORE COUNTING SETS PER MUSCLE
Counting weekly volume by hand soon goes out of date. RESISTX counts your hard sets for each muscle against your own MEV and MRV landmarks. Your last load, reps and RIR sit beside every set. Generate a program with AI or build your own.

PROGRESS PHOTOS THAT ACTUALLY LINE UP
Photos taken months apart rarely match, so real change is hard to see. Import your past photos and RESISTX sorts them by pose and date, lined up on one timeline. For a new check-in, film yourself hitting your poses and RESISTX picks the sharpest frames. No more running back and forth, setting timers or holding clickers in your mouth.

FINALLY MAKE SENSE OF YOUR BLOOD REPORTS
Every lab lays out its reports differently, so results are hard to compare. Import a report from a photo or PDF and RESISTX reads the results into clearly named markers, charted over time next to everything else you track. Tracks 166 markers.

NEVER LOSE TRACK OF YOUR STACK
Schedule your supplements, log doses in a tap and get automatic reorder reminders before a bottle runs out.

SEE HOW EACH SET REALLY MOVED
Set quality matters as well as the weight on the bar, but it's hard to judge mid-set. Film a set and RESISTX shows your clean reps, the range each kept and where the weight slowed, so you can see how close to failure you got.

SEE YOUR RECOVERY NEXT TO YOUR RESULTS
Building muscle takes recovery too. RESISTX brings in sleep, resting heart rate and HRV from Apple Health and Oura, next to your training, food and results.

SWITCH WITHOUT LOSING YOUR HISTORY
Years of logs are no longer a reason to stay with an app you've outgrown. Import workouts from Hevy, Strong, FitNotes, Fitbod, Jefit or Alpha Progression, and your last 90 days of calorie and macro totals from apps like MyFitnessPal and Cronometer through Apple Health. If you ever leave, export your logs as CSV files.

MADE FOR THE GYM
Log sets and food from your Apple Watch, ask Siri to log your food and keep today's macros on your home screen. Logging works offline, even in a basement gym. AI and cloud sync need a connection.

Eligible new subscribers start with a 14-day free trial. No ads, ever.

Stop guessing. Start growing with RESISTX.

RESISTX is a personal log for your own training, food and body data. It is not a medical device and does not provide medical advice.

Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
RESISTX Terms of Service: https://resistx.com/terms
Privacy Policy: https://resistx.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $129.99 | per year |
| Pro Monthly | $17.99 | per month |
| Founders Yearly | $89.99 | per year |
| Founders Monthly | $12.99 | per month |


## Is RESISTX safe?

Not enough ratings yet to assess RESISTX.

## Is RESISTX legit?

RESISTX: Hypertrophy & Recomp has limited verification signals. The AppsHunter Legitimacy Score for RESISTX is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-11-10

Fixed a bug that could stop you from logging foods. Logging a food you had eaten before could open the portion at 1 g instead of your usual amount.

Other bug fixes and improvements.

### 1.0.2 — 2026-11-06

• Video check-ins: film your poses once and RESISTX picks the best frame of each
• Activities: schedule cardio, mobility and posing, with a Live Activity timer and Apple Health matching
• Apple Watch app rebuilt: log sets, rest and RIR, add food by search or voice, and track water from your wrist
• Micronutrients: daily vitamins and minerals, with targets
• Ask moves to the tab bar and can now log food, weight and more, with Undo
• Label photos log with an adjustable portion
• Drag foods between meals on Eat
• Faster startup
• Fixes across training, nutrition, sleep and Apple Health

### 1.0.1 — 2026-10-08

• Save foods to My Foods as you log them
• Home Screen macro widgets now show your targets
• Workout and calendar fixes
• Other small fixes and improvements

### 1.0.0 — 2026-10-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-13.*