# RÉSO #adulte — As-tu ton RÉSO? > Digital toolbox for coping strategies and support resources. (iPhone/iPad app by Quebec Studio.) - Source: https://appshunter.io/ios/app/reso-adulte/id1483976771 (this page in markdown: same URL + `.md`) - Developer: [Quebec Studio](https://appshunter.io/developer/1443666473) - Category: Health & Fitness, Reference - Price: Free - Age rating: 4+ - Requires: iOS 11.0 · 75 MB - Languages: French - Released: 2020-02-02 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/reso-adulte/id1483976771/reviews.md ## What is RÉSO #adulte? RESO#adulte… what’s that? RESO#adulte is a free mobile App designed for you and with you in mind. What does RÉSO stands for? RÉSO is a french acronym for Réseau (Network), Écoute (Listen), Soutien (Support), Oriente (Guide). Simply said, the RÉSO listens, supports and guides you when you need it the most. So, what does RESO#adulte do? It is a playful and stimulating environment where you are invited to fill a tool box. Your toolbox is a list of ideas and information that you gather while you are doing well, in order to have answers and strategies at times when nothing is going right. Sometimes, when your feelings get confused, when the pain and/or suffering takes up all the space or when you are faced with great difficulty, thinking about solutions to get better becomes almost impossible. By putting your safety plan in your phone, you have access to a solution to get you moving when everything isn’t working so well. You will find within the App: • Tips on taking care of yourself • Signs and changes to look out for that will guide you in helping your friend(s) when you may be worried about them, but also the resources necessary for you to provide the best help possible. • Easy to use tools in order to be able to identify those moments when you don’t feel so good and what to do when they occur. • Easy access to resources available 24/7 in order to talk to someone, to be listened to, to chat on-line, without being judged, with people who understand what you are going though. • Easily and from you phone or tablet, you will be able to find the resource that is closest to your location thanks to the geolocation feature included. The purpose of RESO.cool is to support you by putting all this information within the same App in order to help you prevent difficult times and to know how to deal with them without too much hassle. The App also does this: • Provides simple and effective teaching material to the different counsellors, teachers and/ help providers so that the application is always used in the best way possible. • Educate people who will be part of your network by directing them to a simple and comprehensive website informing them about the resources, sites to visit, attitudes to adopt etc. and that regardless if it's for your friend, parent, significant adult, teacher, or counsellor. ## Key features - Digital toolbox for coping strategies - Self-care tips - Resources for helping friends - Access to 24/7 support - Geolocation for local resources - Teaching material for helpers ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/reso-adulte/id1483976771/reviews.md ### 3/5 — Bugs à corriger *2020-02-17* Bonsoir, Bug lorsque j’essaie d’enregistrer mon Espace après avoir inséré des photos (ça ne veut pas enregistrer ni quitter). Bug dans la boite à outils lorsque j’essaie d’écrire les 3-4-5e éléments (choses ou personnes ou moments avec d’autres personnes me faisant du bien). Ça tape le même mot pour chacun de ces trois comme si les trois lignes recevaient les mêmes mots écrits sur l’un ou l’autre des 3. À part ces bugs à corriger, magnifique app merci de l’avoir créé pour adulte. ## Frequently asked questions about RÉSO #adulte ### What is RÉSO adulte? RÉSO #adulte is a free mobile application designed to provide users with a digital toolbox of coping strategies and support resources. It aims to help users navigate difficult times by offering self-care tips, guidance for supporting friends, and access to 24/7 listening and chat services. ### What does RÉSO stand for? RÉSO is a French acronym that stands for Réseau (Network), Écoute (Listen), Soutien (Support), and Oriente (Guide). The app's purpose is to listen, support, and guide users when they need it most. ### How does RÉSO adulte help users? The app helps users by allowing them to store ideas and information in a digital toolbox for times of difficulty. It provides practical tools to identify when you're not feeling well and what to do, along with easy access to resources for immediate support. ### Can RÉSO adulte help me find local resources? Yes, RÉSO #adulte includes a geolocation feature that allows you to easily find the resources closest to your location directly from your phone or tablet. ### Is RÉSO adulte suitable for all ages? RÉSO #adulte has an age rating of 4+, indicating it is suitable for a wide range of users. The app is designed to be a supportive tool for individuals experiencing emotional distress or difficult times. ### How often is RÉSO adulte updated? The latest version of RÉSO #adulte is 1.3, and it was last updated on July 8, 2022. This indicates a history of updates to improve the application's functionality and content. ### Does RÉSO adulte have ads? No, RÉSO #adulte is a free application and does not contain advertisements. Users can access all features and resources without interruption from ads. ### What devices is RÉSO adulte available on? RÉSO #adulte is available on iPhone, iPad, and iPod devices. This broad compatibility ensures that many users can access its support features across Apple's mobile ecosystem. ## Version history (last 4 releases) ### 1.3 — 2022-07-08 Quick fix in toolbox. ### 1.2 — 2021-10-26 Minor fixes ### 1.0 — 2021-01-30 New improved visual, bug fixes ### 0.0.10 — 2020-02-02 No release notes. ## Apps similar to RÉSO #adulte | App | Rating | Price | Category | | --- | --- | --- | --- | | [PTSD Coach Canada](https://appshunter.io/ios/app/ptsd-coach-canada/id616851357) | — | Free | Health & Fitness | | [DRSM Santé Mentale](https://appshunter.io/ios/app/drsm-sante-mentale/id1480031825) | — | Free | Health & Fitness | | [Omni-Pratiq](https://appshunter.io/ios/app/omni-pratiq/id1570469535) | — | $6.99 | Health & Fitness | | [Propulsion](https://appshunter.io/ios/app/propulsion/id1626861509) | — | Free | Health & Fitness | | [Chill Time](https://appshunter.io/ios/app/chill-time/id1620823572) | — | Free | Health & Fitness | | [Ludo Challenge](https://appshunter.io/ios/app/ludo-challenge/id6670564432) | — | Free | Health & Fitness | ## More apps by Quebec Studio - [RÉSO](https://appshunter.io/ios/app/reso/id1443666474) - [MédiAT](https://appshunter.io/ios/app/mediat/id1523096627) - [Pivo-T](https://appshunter.io/ios/app/pivo-t/id1625908858) All apps by Quebec Studio: https://appshunter.io/developer/1443666473 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*