# Resolute: Habits & Planner — ADHD Planner & Focus Timer > All-in-one productivity app for planning, focus, and habit building. (iPhone/iPad app by Emmanuel Adegbite.) - Source: https://appshunter.io/ios/app/resolute-habits-and-planner/id6741823443 (this page in markdown: same URL + `.md`) - Developer: [Emmanuel Adegbite](https://appshunter.io/developer/1562949412) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 18.6 · 129 MB - Languages: American English - Released: 2025-10-02 - Data updated: 2026-06-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/resolute-habits-and-planner/id6741823443/reviews.md ## What is Resolute? Take control of your day. Build discipline that lasts. Resolute is the all-in-one productivity app designed to help you plan, focus, and build lasting habits. We replace fleeting motivation with the structure, focus, and routine you need to build discipline that sticks. Whether you need to organize your day, break a bad phone addiction, or finally commit to a new habit, Resolute brings your entire productivity toolkit into one beautifully simple app. WHY RESOLUTE? Most goals fail because life gets busy and distractions take over. Resolute solves this by unifying your planning and your doing. Instead of juggling five different apps, you get a seamless app that helps you plan your day, block distractions, and track your wins — all in one place. DESIGNED FOR THE NEURODIVERGENT MIND: Resolute is especially powerful for users with ADHD and neurodivergent minds. We use research-supported methods to improve executive function: - Externalize Tasks: Get thoughts out of your head instantly to reduce overwhelm. - Visual Routines: See your day clearly to combat time blindness. - Dopamine Streaks: Gamify your habits to maintain motivation. - Reduced Friction: A calm interface that lowers decision fatigue. WHAT YOU CAN DO WITH RESOLUTE: - Capture Ideas Instantly: Use Braindump to speak your ideas aloud and watch them turn into an organized to-do list. Perfect for fast thinkers who struggle with starting. - Plan Your Day with Clarity: Stop missing what matters. Our simple daily layout syncs with Apple Calendar, keeping your events, reminders, and tasks in one calming view so you never double-book or forget a goal. - Laser Focus on Your Goals: Lock in your momentum with customizable Pomodoro timers. Break big goals into manageable focus sessions that work with your brain's natural rhythm, not against it. - Block Distractions Automatically: Willpower isn't enough. Resolute's App Blocker automatically restricts distracting apps during your focus sessions, ensuring you actually do the work you set out to do. - Build Habits That Stick: Track your routines with visual streaks and progress charts that tap into your brain's reward pathways. Watch your consistency grow from Day 1 to Day 365. - Never Miss a Beat: Stay consistent with gentle reminders, daily alarms, and focus nudges that keep your goals front and center — even on your busiest days. YOUR PRODUCTIVITY COMMAND CENTER Resolute was created to solve the real struggles behind unmet goals: distraction, procrastination, and inconsistency. Whether you're studying for exams, launching a business, or just trying to be more present, Resolute helps you stay intentional every single day. Download Resolute today and build the discipline to create real change. Questions or feedback? Visit tryresolute.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tryresolute.app/privacy ## Key features - Instant idea capture with Braindump - Daily planning with Apple Calendar sync - Customizable Pomodoro timers - Automatic app distraction blocker - Habit tracking with visual streaks - Gentle reminders and focus nudges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Yearly | $39.99 | per year | | Pro Monthly | $4.99 | per month | | Pro 6 Months | $24.99 | per 6 months | | Pro Weekly | $1.99 | per 7 days | ## Frequently asked questions about Resolute ### What is Resolute? Resolute is a productivity app designed to help users plan their day, focus on tasks, and build lasting habits. It aims to replace fleeting motivation with structure and routine, offering a unified toolkit for organization and discipline. ### Is Resolute good for ADHD? Yes, Resolute is specifically designed to be powerful for users with ADHD and neurodivergent minds. It uses research-supported methods like externalizing tasks, visual routines, dopamine streaks, and reduced friction to improve executive function. ### Does Resolute have ads? Yes, Resolute contains advertisements. As a free app with in-app purchases, it utilizes ads to support its ongoing development and services. ### What are the subscription options for Resolute? Resolute offers several subscription plans including Pro Weekly ($1.99/P7D), Pro Monthly ($4.99/P1M with a 3-day free trial), Pro 6 Months ($24.99/P6M), and Pro Yearly ($39.99/P1Y). ### What devices does Resolute support? Resolute is available on iPhone and iPad, offering a seamless experience across Apple's mobile platforms. ### How often is Resolute updated? The latest version of Resolute is 1.0.9, and it was last updated on March 5, 2026. This indicates a relatively active development cycle. ### Can I export my data from Resolute? While the description highlights various features for planning and tracking, specific details about data export formats are not provided. Users may need to contact the developer for this information. ### What is the age rating for Resolute? Resolute has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content. ## Version history (last 5 releases) ### 1.0.9 — 2026-03-05 - Added support for 8 languages: Spanish, Portuguese, German, French, Japanese, Italian, Korean, and Chinese - Major loading performance improvements - UI/UX polish and cleanup - Bug fixes and stability improvements ### 1.0.8 — 2025-12-18 We made improvements and squashed bugs so Resolute is even better for you. ### 1.0.7 — 2025-12-04 We made improvements and squashed bugs so Resolute is even better for you. ### 1.0.6 — 2025-11-25 We made improvements and squashed bugs so FocusKit is even better for you. ### 1.0.5 — 2025-10-22 We made improvements and squashed bugs so FocusKit is even better for you. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*