# Resolution Companion: AI Coach — Identity-Based Habits

> AI-powered habit builder with personalized coaching and progress tracking. (iPhone/iPad app by BRETT CHRISTOPHER POLLAK.)

- Source: https://appshunter.io/ios/app/resolution-companion-ai-coach/id6757996708 (this page in markdown: same URL + `.md`)
- Developer: [BRETT CHRISTOPHER POLLAK](https://appshunter.io/developer/1870172409)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-09-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/resolution-companion-ai-coach/id6757996708/reviews.md

## What is Resolution Companion?

Build habits around who you're becoming.

Resolution Companion is a habit app built on the identity-based framework from Atomic Habits. Define who you want to become, take small daily actions that build evidence for that identity, and get AI coaching when you get stuck.

No guilt. Just evidence that you're becoming the person you want to be.

WHY IT'S DIFFERENT

Most habit trackers count days and punish you when you break the chain. Resolution Companion does something different — it helps you build a case for who you're becoming. Miss a day? Your evidence doesn't disappear. It's still there, waiting for you to add to it.

• Identity-based: Start with "I am a disciplined athlete," not "go to the gym 30 times"
• AI Coach: Chat with a coach that reviews your week, spots patterns, and proposes plan adjustments you approve
• Forgiving progress: Your calendar fills up without erasing past evidence
• 120-second kickstart: Every action has a 2-minute version for low-energy days
• Private by design: Plans, actions, and progress stay on your device. No account required.

WHAT YOU GET

• Define Your Identity — Start with who you want to become, not what you want to track
• Daily Actions — Two small actions per day that reinforce your identity
• AI Coaching — Open conversations, weekly reviews, and plan adjustments
• Journey Calendar — See your story build over time. Missed days don't erase progress.
• Milestones — Break your identity into concrete steps that only fill up, never drain
• 120-Second Kickstart — Show up for two minutes when motivation is low

PRICING

Free forever — no credit card required:
• 1 identity and plan
• 10 AI coaching check-ins per month
• Full daily tracking and Journey calendar
• Weekly review

Premium ($2.99/month or $24.99/year):
• Unlimited identities and plans
• Unlimited AI coaching
• Coach memory across sessions
• Unlimited milestones

Plans, actions, and progress stay on your device. We don't sell your data. We don't track you across apps.

NOTE: Resolution Companion provides motivational and informational guidance only. It is not a substitute for professional advice from qualified healthcare providers, therapists, or counselors.

Terms of Use: https://resolutioncompanion.com/terms
Privacy Policy: https://resolutioncompanion.com/privacy

## Key features

- AI Performance Coaching
- Smart Goal Architecture
- Momentum Calendar Tracking
- 120 Second Kickstart
- Achievement Metrics
- Identity-focused habit building

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Features Billed Monthly | $2.99 | per month |
| Premium Features Billed Yearly | $24.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/resolution-companion-ai-coach/id6757996708/reviews.md

### 5/5 — Amazing app that helped me reach my goals

*2026-07-11*

The perfect app to assist with accomplishing your goals

### 5/5 — This app changed my life

*2026-07-11*

This app is honestly one of the best productivity apps I’ve ever used. I’ve always wanted to learn the piano, and using this app has actually helped me stay consistent with it. It keeps me on task, even on days when I don’t feel like practicing.

The AI check ins keep me motivated, and seeing my progress every day makes me want to keep going. I also love the AI chat because it gives me amazing recommendations and helpful advice. It honestly feels very futuristic. Not only that the app also has a amazing interface and is very user friendly.

I’ve tried a lot of productivity apps, but this is the first one that has actually stuck with me. Huge thanks to the developers for creating it. It has genuinely helped me stay focused and has made a big difference in my daily life. We need more apps like these.

## Frequently asked questions about Resolution Companion

### What is Resolution Companion AI?

Resolution Companion AI is a productivity app designed to help users build lasting habits and achieve goals. It uses AI coaching and a structured framework to guide users toward their objectives.

### How does Resolution Companion AI help with goals?

It breaks down large ambitions into actionable daily tasks, provides personalized AI coaching, and uses a Momentum Calendar to visualize progress and maintain commitment.

### What are the premium features and pricing for Resolution Companion AI?

Premium features are available via subscription, billed monthly at $2.99 or yearly at $24.99. The yearly plan includes a 7-day free trial.

### Does Resolution Companion AI have ads?

No, Resolution Companion AI does not contain advertisements. The app is free to download and offers optional premium features through subscriptions.

### What devices is Resolution Companion AI available on?

Resolution Companion AI is available on iPhone, iPad, and iPod devices.

### How often is Resolution Companion AI updated?

The latest version, 1.1, was released on July 20, 2026. Updates are released to improve functionality and add new features.

### What is the age rating for Resolution Companion AI?

Resolution Companion AI has an age rating of 4+, making it suitable for a wide range of users.

### Can I cancel my Resolution Companion AI subscription?

Yes, subscription plans can be managed and canceled through your device's app store settings. The app offers a free trial for its yearly premium plan.

## Version history (last 5 releases)

### 1.4.0 — 2026-09-08

• Two clear onboarding steps: talk with AI Coach, then review your habits and schedule before starting.
• Hide the keyboard while chatting or editing your plan, with improved bottom spacing and larger-text layouts.
• Record the full action or its small version, with clear completion and undo controls.
• Open the correct date in Journey and edit a habit directly from its assessment.
• Stop, retry, or save an interrupted Coach reply without losing the partial conversation.
• Clearer Premium allowances and calendar status symbols that work without color.

### 1.3.6 — 2026-08-11

• Today now leads with one timely, private signal and the easiest next action.
• Journey groups your actions as Working well, Still forming, or Worth simplifying.
• Ask Coach about Today or Journey evidence in an expandable sheet without leaving your place.
• Review any suggested plan adjustment before confirming a change.
• With Premium, your coach now remembers your recent sessions.
• A refreshed app icon and launch screen, plus accessibility and stability fixes.

### 1.3.4 — 2026-08-05

• Added a direct App Store rating link in Settings.
• Improved the timing of the optional App Store review prompt so it appears after you have more experience with the app.
• Keeps your existing Monthly and Yearly Premium options unchanged.
• Includes small reliability and usability improvements.

### 1.3.3 — 2026-07-31

• Fixed an issue that could leave Home Screen widgets stuck on a gray loading placeholder.
• Widget actions now load more reliably after progress changes in the app.
• Uses clear action and completion language throughout the app.
• Your progress remains stored on your device.

### 1.3.2 — 2026-07-31

• Resolution Companion is now easier to find when you are looking for a habit tracker, goal planner, routine tracker, or AI coach.
• Clearer App Store copy explains the identity-first daily loop, forgiving progress story, and private coaching experience.
• The in-app experience and pricing are unchanged from Version 1.3.1.

## More apps by BRETT CHRISTOPHER POLLAK

- [Horse Racing Companion](https://appshunter.io/ios/app/horse-racing-companion/id6802113749)

All apps by BRETT CHRISTOPHER POLLAK: https://appshunter.io/developer/1870172409

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*
