# Resolve Moments > Private, quick guided exercises for managing stress and improving mental well-being. (iPhone/iPad app by Resolve Moments LLC.) - Source: https://appshunter.io/ios/app/resolve-moments/id6756475682 (this page in markdown: same URL + `.md`) - Developer: [Resolve Moments LLC](https://appshunter.io/developer/1816626366) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 29 MB - Languages: American English - Released: 2026-03-09 - Data updated: 2026-07-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/resolve-moments/id6756475682/reviews.md ## What is Resolve Moments? Resolve Moments helps you work through elevated moments of anxiety, anger, depression and stress in a way that is highly simplified and completely private. All in just 5-10 minutes. Calm your mind in minutes: Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self. Keep everything absolutely private: Everything is saved locally only. That means only you can see what you write and do on the app. Stay focused: Flows are built with simplicity in mind and without unnecessary and confusing clutter. Maintain your mental health: Take just a few minutes to check in on yourself with a daily journal. Understand how you’re changing: Keep track of how your overall mood, anxiety, anger, and depression change over time. Please note, a paid subscription is needed to access all features. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app does not provide therapy or medical advice, and is not intended to diagnose or treat any mental health condition. ## Key features - 5-10 minute guided exercises - Breathing and writing techniques - Local data storage for privacy - Daily journaling - Mood tracking - Simplified user interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $4.99 | per month | | Annual Subscription | $41.90 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/resolve-moments/id6756475682/reviews.md ### 5/5 — Great App *2026-07-13* Great app, love the flow! ## Frequently asked questions about Resolve Moments ### What is Resolve Moments? Resolve Moments provides quick, private guided exercises for managing elevated moments of anxiety, anger, depression, and stress. It uses 5-10 minute flows of breathing and writing to help users calm their minds and track their moods. ### Is Resolve Moments private? Yes, Resolve Moments prioritizes privacy by saving all data locally on your device. This ensures that only you can access your writing and activities within the app. ### Does Resolve Moments offer a free trial? Yes, Resolve Moments offers a 1-month free trial for both its monthly and annual subscription plans. This allows users to experience the full features before committing. ### What are the subscription options for Resolve Moments? Resolve Moments offers a Monthly Subscription for $4.99/month and an Annual Subscription for $41.90/year. Both plans include a 1-month free trial. ### What devices is Resolve Moments compatible with? Resolve Moments is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is Resolve Moments updated? The latest version of Resolve Moments is 1.1.3, and it was last updated on July 1, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Resolve Moments? Resolve Moments has an age rating of 17+. This is due to the nature of the mental health topics it addresses. ### Does Resolve Moments provide therapy or medical advice? No, Resolve Moments explicitly states that it does not provide therapy or medical advice. It is not intended to diagnose or treat any mental health condition. ## Version history (last 5 releases) ### 1.1.5 — 2026-07-28 A highly simple, highly privacy focused way to find your better self. Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self. We've included new subscription updates in the latest version. ### 1.1.3 — 2026-07-01 A highly simple, highly privacy focused way to find your better self. Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self. We've included new UI updates in the latest version. ### 1.1.2 — 2026-06-18 Updated UI / UX ### 1.1.1 — 2026-06-16 Improved interface New terms of service Even more privacy focused data protection ### 1.0 — 2026-03-10 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*