# Resonate - Visual Breathing — Breathe Deep Relax Exercise > Guided visual breathing exercises for relaxation and well-being. (iPhone/iPad app by Rockwell Ventures.) - Source: https://appshunter.io/ios/app/resonate-visual-breathing/id1621272262 (this page in markdown: same URL + `.md`) - Developer: [Rockwell Ventures](https://appshunter.io/developer/1447164748) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 16 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 165 MB - Languages: American English - Released: 2022-05-15 - Data updated: 2026-08-15 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/resonate-visual-breathing/id1621272262/reviews.md ## What is Resonate? Breathing is the most important thing you do. It is one of the most powerful methods to alter the way you think, perform, and feel. Yet, no one teaches us how to breathe properly. With Resonate, we guide you to breathe at your Resonant Frequency using beautiful visuals and relaxing audio. We call this, "Visual Breathing," and it's deeply relaxing. Extensive research has shown resonant frequency breathing is incredibly powerful: -It helps improve symptoms of depression and anxiety -It lets your body fall asleep faster and sustain deeper sleep -It can immediately improve energy levels and prevent burnout To learn more about the science of this technique, please visit our website at https://resonate.watch *HealthKit* Track your "Mindful Minutes" when using Resonate *Subscription and Terms* When you download Resonate you can opt into a free trial. Resonate offers auto-renewing monthly/yearly/weekly subscription options for access to the app's features and content. Your Resonate subscription will automatically renew at the end of each term and payment will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. Your account will be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial period will be forfeited if you purchase a subscription. As with all of our apps, if you would like to use Resonate but have trouble affording it please email us at support@resonate.watch so we can help you with our financial assistance program. While we can't keep bringing great experiences to the world without making money, we know not everyone that needs access to our content can afford it, and we're happy to help. Read more about our terms, conditions and privacy here: https://resonate.watch/terms ## Key features - Visual breathing guidance - Relaxing audio - Track Mindful Minutes with HealthKit - Reduces anxiety and depression symptoms - Improves sleep quality - Boosts energy levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $12.99 | per month | | Monthly | $12.99 | per month | | Weekly | $4.99 | per 7 days | | Weekly | $4.99 | per 7 days | | Yearly | $49.99 | per year | | Yearly | $49.99 | per year | | Yearly | $49.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/resonate-visual-breathing/id1621272262/reviews.md ### 5/5 — Cool App *2025-10-12* Simple and Stylish. Clean, Elegant Design with an iOS Feel. Recommend! ### 1/5 — Problem with every terrible app and no support *2024-05-26* I used to use mesmerize and I absolutely loved it. I took a break for a while and have recently been looking to see if I find something I like better or else go back and pay for mesmerize. I saw SEVERAL apps from the same developer and was excited to try them all out . They are all terrible, if they work at all and I’m not even able to try the app with a trial. It keeps making me restore it and/or sign up again for the trial and never remembers my settings. I have had this and other problems with “WOAH”, “”scrollaby ”, “Resonate”, “Bliss”. All by this developer. All do not function properly. All forget my info as soon as I leave the app and I have to start from the o, making the feee trial pointless. All seem to just offer a small portion of what Mesmerize does, at less quality and no features that work- but they want to charge you the same as the app that has all of them combined. I emailed the developer hoping to resolve the problem since I lived one of the apps so much but I haven’t heard anything in several days. Don’t waste your time or money- this led me to find incredible videos on YouTube for free that have much better quality and so much more than the developer wants you to pay them for. ### 5/5 — Powerful, simple, and helpful *2022-07-13* The developers have really pulled out all of the stops to make this app very usable and powerful. I am a psychologist and experienced meditator and I will definitely be recommending this app to my clients (regardless of their level of experience). The biggest challenge I see people face when starting or maintaining a practice of resonant frequency breathing is that it is boring. This app effectively solves that issue by facilitating the helpful breathing pattern in a way that is interesting and enjoyable. Great app! ### 5/5 — Breathing manual for manual breathing *2022-05-20* The visuals in this app are incredible. It feels like my lungs are kaleidoscope dancing heavenly blue light fantastic. All of my anxiety dissipates in a way that I didn’t realize was possible through just breathing alone. Try it out. You won’t regret it! ### 5/5 — Anxiety Reliever *2022-05-17* I have pretty bad anxiety and breathing along and getting lost in the visuals and the music is enough to calm me down in mere minutes ## Frequently asked questions about Resonate ### What is Resonate? Resonate is a health and fitness app that guides users to breathe at their resonant frequency using visual and audio cues. This technique is designed to promote deep relaxation, reduce anxiety, and improve sleep. ### How does Resonate help with anxiety and depression? Research suggests that resonant frequency breathing can help improve symptoms of depression and anxiety. By guiding your breath, Resonate aims to provide a calming effect and alter your emotional state. ### Can Resonate help me sleep better? Yes, the app's guided breathing exercises are designed to help your body fall asleep faster and achieve deeper sleep. Users have reported immediate improvements in energy levels and prevention of burnout. ### Does Resonate integrate with Apple Health? Yes, Resonate integrates with HealthKit to track your 'Mindful Minutes' when you use the app for breathing exercises. ### What are the subscription options for Resonate? Resonate offers auto-renewing weekly, monthly, and yearly subscription options. A free trial is available for some plans, and pricing starts at $4.99 per week. ### How do I cancel my Resonate subscription? You can cancel your Resonate subscription by turning off auto-renew in your iTunes account settings. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. ### Is Resonate suitable for all ages? Resonate has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad. ### Does Resonate have ads? No, Resonate does not contain advertisements. The app is free to download and offers subscriptions for full access to its features and content. ## Version history (last 5 releases) ### 1.2.12 — 2023-08-09 Putting bugs to sleep... If you're loving the app, take some time to leave us a review. It really helps a lot. Thank you! ### 1.2.11 — 2023-05-26 Putting bugs to sleep... If you're loving the app, take some time to leave us a review. It really helps a lot. Thank you! ### 1.2.10 — 2023-05-24 Putting bugs to sleep... If you're loving the app, take some time to leave us a review. It really helps a lot. Thank you! ### 1.2.9 — 2022-11-04 Putting bugs to sleep... If you're loving the app, take some time to leave us a review. It really helps a lot. Thank you! ### 1.2.8 — 2022-09-06 Putting bugs to sleep... If you're loving the app, take some time to leave us a review. It really helps a lot. Thank you! ## Apps similar to Resonate | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,969,934) | Free | Health & Fitness | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (444,471) | Free | Health & Fitness | | [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,158) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,894) | Free | Health & Fitness | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,827) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,064) | Free | Health & Fitness | ## More apps by Rockwell Ventures - [Soundly - White Noise Sleep](https://appshunter.io/ios/app/soundly-white-noise-sleep/id1447164749) - [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) - [Doze: Sleep Sounds and Stories](https://appshunter.io/ios/app/doze-sleep-sounds-and-stories/id1482827839) - [Woah: Relaxing Visuals](https://appshunter.io/ios/app/woah-relaxing-visuals/id1493973830) - [Inner Kingdom - Méditation](https://appshunter.io/ios/app/inner-kingdom-meditation/id1504135722) - [Sound Machine - White Noise](https://appshunter.io/ios/app/sound-machine-white-noise/id1534157897) All apps by Rockwell Ventures: https://appshunter.io/developer/1447164748 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*