# Respawn \| Routines & Habits — Your coach on lasting habits

> Gamified habit tracker and routine builder with social accountability features. (iPhone/iPad app by Respawn LLC (WY).)

- Source: https://appshunter.io/ios/app/respawn-routines-and-habits/id6642676741 (this page in markdown: same URL + `.md`)
- Developer: [Respawn LLC (WY)](https://appshunter.io/developer/1763500906)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.6 · 106 MB
- Languages: English
- Released: 2024-11-10
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/respawn-routines-and-habits/id6642676741/reviews.md

## What is Respawn | Routines & Habits?

Respawn helps you build & maintain healthy habits, teaches you more about yourself, reminds you about what is important in your life, and lets you stay healthy together with your friends.

How does it work?

- Create your perfect daily routine using our personalized coaching programs & extensive library of 100+ premade habits.
- Live your life to the fullest, and we will do the rest, guiding you with personalized advice on how you can improve your routines.
- Turn your life into a game: complete quests in real life, earn experience, challenge your friends, and advance through life to become your best self!
- Invite your friends to help you on your journey & track habits together to keep each other accountable.
- Get rid of distractions with timers and notifications, nudging you towards the life you always wanted to live.
- Learn more about how you can stay healthy & productive using behavioral science principles, neatly packaged into a gorgeous app.

Respawn is unlike any other self-improvement app you have ever seen:

- Gently guides you through the process of self-improvement with game-like features & a community of like-minded people. Who said being productive needs to be boring?
- Adapts to you with extensive personalization & advanced algorithms.
- Features a robust, privacy-centered ecosystem, works anywhere you go, syncs between all your devices, and integrates directly into your phone or tablet. And yes - you can make it look & work however you want!
- Removes obstacles from your self-improvement journey by replacing annoying alarms with healthy routines and uncertainty of life with clear-cut journeys and actions.
- Lets you recruit your friends on the path to success with customizable challenges.

Respawn is for you if:
- You have been struggling with staying organized & productive, but don't know what prevents you from changing.
- You want to become healthier, more productive, or more consistent, but don't know where to start or what to do.
- You are stuck in a rut or an endless loop of procrastination and starting over.
- Motivation and self-help no longer work for you and you seek something that will produce change in your life.
- You have been making steady progress, but the amount of information, tasks, responsibilities, and ambitions you have is becoming too much.
- You have a mental health condition you are trying to manage, but medication or other conventional measures have failed you.

What features do our users like the most?
"The UI is so satisfying - it turned my day-to-day life into a game. Just what my ADHD brain needed!" - Ana
"Overall, the app is good and well-designed. It's useful and has a good amount of great features. The ability to turn off analytics is great to see as well for privacy-minded folks" - Tom
"A good concept for people that have problems staying on track. Easy to use, insightful and dynamic." - Karina
"As a person with mental illness, things like brushing my teeth and taking a shower become impossible when I'm struggling to get out of bed. I've been using this app for the last two weeks, and I've been more consistent with my hygiene and overall mood" - Ananya

Frequently Asked Questions:

Q: Is this like a habit tracker?
A: Yes, but with a catch. Our app starts with organizing and tracking your habits and expands upon that to enable many new possibilities along the way.

Q: Is this based on science?
A: Yes. We used years of experience in the self-improvement world, the latest behavioral science research data, and knowledge from world-known experts to make Respawn truly helpful to you.

Q: What languages does this app support?
A: At the moment, English only. But we plan to add new languages soon.

We value your privacy. Learn more at https://respawn.pro/privacy
Our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized coaching programs
- Extensive library of premade habits
- Gamified life with quests and experience
- Social accountability with friends
- Timers and notifications for focus
- Behavioral science principles integration
- Customizable interface and functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Membership | $4.99 | per month |
| Pro Membership (Yearly) | $59.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/respawn-routines-and-habits/id6642676741/reviews.md

### 5/5 — Excellent App, especially for ADHDers

*2024-12-30*

love the UX, design, light integration of behavioral psychology, focus on habit stacking for different daily routines, and the convenience of an app that tracks my progress. the gamified format is helpful for motivation too, especially as someone who struggles w/ noticing my wins and calculating net losses from not following through. focus on privacy and not selling our data. all plusses for me. small and new development team - y’all are great!

challenges: i’d like there to be a way for the task timer to keep running even when my phone is locked. right now it doesn’t do that (or i don’t know how to make it happen/it’s not intuitive), and i don’t want to have to keep my phone unlocked while i’m completing a routine. a simple buzz and/or announcement when the time is over regardless of if the phone is locked or unlocked would be preferable.

**Developer response:** Thank you for such a positive review 💚, I'm happy to hear this. 

Yes, we're working hard on the task timer - recent update introduced Live activities - the phone will show your timer as running. New iOS 26 introduced the ability to schedule real alarms and lifted some restrictions, so you can expect better background timers & reminders in the next update!

It's our top priority right now and we'll let you know when the update happens. If you need any help, just ping us on Discord or at support@respawn.pro

## Frequently asked questions about Respawn | Routines & Habits

### What is Respawn?

Respawn is a productivity app designed to help users build and maintain healthy habits through personalized coaching, gamified features, and social accountability. It leverages behavioral science principles to guide users towards self-improvement.

### How does Respawn gamify habit building?

Respawn turns life into a game by allowing users to complete real-life quests, earn experience points, and advance through levels. This approach aims to make the process of building habits more engaging and less boring.

### Can I use Respawn with friends?

Yes, Respawn allows you to invite friends to join your habit-building journey and track habits together. This social accountability feature helps keep each other motivated and on track.

### What are the subscription options for Respawn?

Respawn offers a 'Pro Membership' with a monthly subscription of $4.99 (with a 7-day free trial) and a yearly subscription for $59.99 (also with a 7-day free trial).

### Is Respawn suitable for users with ADHD or mental health conditions?

User feedback suggests Respawn's gamified UI is satisfying and helpful for individuals with ADHD. The app's structured approach may also assist those managing mental health conditions by making daily tasks more manageable.

### Does Respawn have ads?

No, Respawn is ad-free. The app focuses on providing a seamless user experience without interruptions from advertisements.

### What devices does Respawn support?

Respawn is available on iPhone and iPad, with syncing capabilities across all your devices. It integrates directly into your phone or tablet.

### How often is Respawn updated?

The latest version of Respawn is 2.22.6, which was last updated on March 31, 2026. This indicates a commitment to ongoing development and feature enhancements.

## Version history (last 5 releases)

### 2.22.6 — 2026-03-31

Pre-alarm notifications let you choose an early heads-up before alarms. Challenges are available again in the Hub with faster loading and smoother scrolling. Chat feels quicker thanks to conversation caching and a steadier typing layout. Fixed repeated haptic feedback issues on iOS, plus several UI and stability fixes.

### 2.21.2 — 2026-01-13

- New menu for changing your habit settings!
- New redesigned bottom navigation bar and refreshed Settings
- You can now make your phone speak the habits when their timers start
- Added a new calendar integration flow with a smoother
- Added a keyboard dismiss button
- Hundreds of fixes and improvements

### 2.20.1 — 2025-10-27

- New: Auto-proceed through rituals. Set timers to automatically complete and move to the next habit. 
- First day of week now respects your app settings. 
- Fixed collapsed ritual bar not responding to taps, journal entries stuck loading, permission screens freezing, and audio recording crashes.

### 2.19.4 — 2025-10-14

Voice recording is now available in Chat and Journal entries. Transcribe your thoughts to the AI coach or capture reflections without typing. The Ritual Details page has been overhauled completely. Analytics has moved to Hub for easier access, and the alarm screen has been redesigned.

### 2.17.13 — 2025-09-12

AI Chat Memories! Your coach now remembers important details about you - view & manage memories anytime. Search past conversations for better continuity. Redesigned Overview with cards & quick sorting. Much faster app startup. Auto-timeout for forgotten rituals after 8 hours. Plus stability fixes & UI improvements!

## Apps similar to Respawn | Routines & Habits

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brili Routines – Habit Tracker](https://appshunter.io/ios/app/brili-routines-habit-tracker/id1516036620) | 4.7 (575) | Free | Productivity |
| [Yoodoo: ADHD Daily Planner](https://appshunter.io/ios/app/yoodoo-adhd-daily-planner/id1644320094) | 3.0 (1) | Free | Productivity |
| [Lunatask: A Better To-Do List](https://appshunter.io/ios/app/lunatask-a-better-to-do-list/id1583719331) | 4.5 (90) | Free | Productivity |
| [Habit Tracker - Proddy](https://appshunter.io/ios/app/habit-tracker-proddy/id1479997758) | 4.7 (352) | Free | Productivity |
| [FlowSavvy: AI Schedule Planner](https://appshunter.io/ios/app/flowsavvy-ai-schedule-planner/id1620112581) | 4.8 (398) | Free | Productivity |
| [Squad Atomic Habits & Streaks](https://appshunter.io/ios/app/squad-atomic-habits-and-streaks/id6443996585) | 4.5 (55) | Free | Productivity |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*