# RESPIRA: Breath & Meditation — Breathing Exercises for Sleep

> Guided breathwork and meditation app with psychoacoustic music for stress relief. (iPhone/iPad app by End Time Productions Inc.)

- Source: https://appshunter.io/ios/app/respira-breath-and-meditation/id1559563420 (this page in markdown: same URL + `.md`)
- Developer: [End Time Productions Inc](https://appshunter.io/developer/1559563422)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 222 App Store ratings · 59 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 137 MB
- Languages: American English
- Released: 2021-12-21
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/respira-breath-and-meditation/id1559563420/reviews.md

## What is RESPIRA?

Fall asleep faster, dissolve stress, and sharpen your focus — with guided breathwork set to psychoacoustic soundscapes. Science-backed breathing exercises, cadence timers, and calming musical landscapes to balance your mind and body.

TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:
* Develop mental control under stress /
* Build a resilient nervous system /
* Dissolve stress + anxiety /
* Enhance mental clarity /
* Balance emotions /
* Sleep better /

[ ENJOY THE SYMPHONY OF BREATH & SOUND ]

• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension

[ BREATH HOLDS ]

• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.

[ CUSTOMIZE YOUR BREATHING CADENCE ]

• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.

[ VISUAL MEDITATION ]

• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility. 

[ RELAX TO CALMING MUSIC SOUNDSCAPES ]

• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.

[ USE THE APP ONLINE OR OFFLINE ]

• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.

[ GET MORE WITH FREQUENT UPDATES ]

• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible.”

• "[...] I already feel at peace with the design and user experience.”

• "[...] Easy to follow instructions with a super soothing voice.”

• "[...] The ambient sounds/music truly relaxed and kept me breathing.”

• "[...] A great tool to add calming mindfulness to your daily life.”

• "[...] Exactly what is needed to relax and control anxiety.”

• "[...] Really helps me wind down in the evenings.”

QUESTIONS OR FEEDBACK?

* Online - http://www.respira.app	
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira

*Terms - http://www.respira.app/terms
*Privacy - http://www.respira.app/privacy
*EULA - http://www.respira.app/eula

## Key features

- Guided breathwork meditations
- Psychoacoustic music soundscapes
- Cadence timers for custom breathing
- Breath hold exercises
- Visual breath bubble
- Offline access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan | $59.99 | per year |
| Monthly | $17.99 | per month |
| Weekly | $6.99 | per 7 days |
| Yearly subscription | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Subscription | $100.00 | one-time |


## What do users think of RESPIRA?

Overall sentiment: positive

**Pros**

- 🎵 Exceptional audio quality and sound design
- 🎨 Beautiful, minimalist, intuitive UI/UX
- 😴 Effective for sleep and relaxation
- 😌 Helps with anxiety, stress, and panic
- 🧘 Well-designed guided breathwork sessions
- 🎯 Variety of exercises for different goals (energy, calm, sleep)
- ✨ Immersive and immaculate production quality
- 🌙 Effective for meditation and mindfulness
- 💎 Premium content worth the investment
- 👥 Responsive and caring founder/support

**Cons**

- 💰 Expensive pricing structure ($129 lifetime or $3.99/week)
- 🚫 No free trial or sample sessions available
- 🌑 Incomplete dark mode implementation
- 💳 Misleading pricing discrepancy ($79.99 vs $299.99)
- 🔊 Auto-playing audio without clear off option
- 😕 Confusing interface for some users
- ⚠️ App reliability issues despite paid subscription
- 🎨 Icon design changes not universally appreciated

**Commonly reported bugs**

- App fails despite active paid subscription
- Auto-playing audio with no clear disable option
- Confusing user interface for some users

**Most requested features**

- Pure dark mode for entire app
- Apple Health integration and sync
- Session tracking and progress tally
- Apple Watch app
- Push notifications and reminders
- App widget
- Longer, deeper meditation journeys
- Customizable stacked breathing techniques
- Option to revert to older app icon

## Recent user reviews (10 of 59)

All indexed reviews: https://appshunter.io/ios/app/respira-breath-and-meditation/id1559563420/reviews.md

### 4/5 — Apple Health

*2026-08-19*

it would be better if it connects to Apple Watch (watch app)

**Developer response:** It can! Just goto the menu :)

### 4/5 — Apple Health

*2026-08-15*

it would be better of it could be connected to Apple HealthKit

**Developer response:** It can! Just goto the menu :)

### 3/5 — No trial?

*2026-06-23*

The reviews look good but we all know how fake reviews can be bought these days.  I downloaded in the hopes that I could trial the app before buying.  The cost is very steep for an app without a free trial period.  Moving on.

### 5/5 — The best breathwork app of them all

*2026-06-02*

Respira is the best breathwork app of them all. I’ve tried every other breathwork app on the app store and nothing comes close to the experience they’ve curated. I’ve been using their breathwork sessions before workouts to activate my body and before bed to fall asleep faster. It’s giving me much more control over my energy throughout the day and my lungs have started to expand in capacity since I started using it. Sometimes I’ll even plug the app into my speakers to do breathwork with friends or play a meditative soundscape and they all love it. It’s really become a part of my everyday life and it’s an amazing tool to have. Looking forward to seeing how it evolves more over time 🌬️

**Developer response:** Thank you hunter!

### 4/5 — New updated design.

*2025-08-22*

Is it possible to create a *pure* dark mode for the entire app? Using this at night would be great (without getting blinded or having to lower brightness).

**Developer response:** Full in-app dark mode coming soon! Thanks for your review

### 1/5 — No free features

*2025-08-06*

Cannot use anything until pay

### 1/5 — Frustrating

*2025-07-12, version 1.8.9*

I understand that app developers need to make money, HOWEVER, as someone new to breath work, I have no idea what to expect, so I was hopeful that the free version would have at least one guided session that was unlocked.  But they are not. Not a SINGLE session to try unless you pay $129 and then all of them are unlocked.  Or 3.99/week.  But the problem is, what if I pay that and realize I hate it?! 
It would just be better if there was an option to try before you buy.

### 5/5 — DMH

*2025-06-28, version 1.8.9*

Excellent app. Really helped with my mind set. This app helps give you a clear mind and improves your sleep quality.

### 5/5 — Excellent

*2025-05-29, version 1.8.6*

I’ve tried many breath work apps and this is the standout.

Highly recommended 👍

### 2/5 — Misleading pricing

*2025-03-02, version 1.8.2*

App is well designed and content is good, but the pricing is very misleading. The Respira website says a lifetime subscription is 79.99 but when you try to buy it in the app it’s asking for 299.99. Simply not good enough and feels somewhat dishonest.

## Frequently asked questions about RESPIRA

### What does the RESPIRA app do?

The RESPIRA app provides guided breathwork meditations and calming soundscapes designed to help users reduce stress and anxiety. It utilizes science-backed techniques, including cadence timers and breath holds, to promote mental balance and tranquility.

### What are the key features of RESPIRA?

Key features include guided breathing exercises synchronized with psychoacoustic music, breath hold training to increase lung capacity, customizable cadence timers, visual breath bubbles for focus, and a library of relaxing soundscapes. Users can also access content offline.

### How much does RESPIRA cost?

The app is available for free and offers in-app purchases. Specific pricing for premium features or content is not detailed in the provided description, but users can explore its functionalities without initial cost.

### Can I use RESPIRA offline?

Yes, RESPIRA can be used both online and offline. You have the flexibility to download sessions and use the app to access breathing exercises and soundscapes whenever and wherever you need them, without requiring an internet connection.

### Who is RESPIRA for?

This app is designed for individuals looking to develop mental control under stress, build a more resilient nervous system, dissolve anxiety, enhance mental clarity, balance emotions, and improve sleep quality through dedicated breathwork and meditation practices.

## Version history (last 5 releases)

### 1.10.6 — 2026-08-22

• Fixed billing and purchase restore issues
• Audio playback fixes and stability improvements

### 1.10.4 — 2026-08-19

Fixes and improvements

### 1.10.3 — 2026-08-15

Fixes and improvements

### 1.10.2 — 2026-08-11

Fixes and improvements

### 1.10.1 — 2026-06-15

Performance improvements and a smoother experience for your daily breathing practice. Thank you for breathing with RESPIRA!

## Apps similar to RESPIRA

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,975,915) | Free | Health & Fitness |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,869) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |

## More apps by End Time Productions Inc

- [Lymfa: Lymphatic Drainage](https://appshunter.io/ios/app/lymfa-lymphatic-drainage/id6744659024)

All apps by End Time Productions Inc: https://appshunter.io/developer/1559563422

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*