# Respite: Migraine Tracker — Private headache diary

> Private headache diary (iPhone/iPad app by Mpc digital Ltd.)

- Source: https://appshunter.io/ios/app/respite-migraine-tracker/id6806116128 (this page in markdown: same URL + `.md`)
- Developer: [Mpc digital Ltd](https://appshunter.io/developer/501690046)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.4 · 5 MB
- Languages: American English
- Released: 2026-10-21
- Data updated: 2026-10-24

## What is Respite?

Your migraine record, kept private. Respite tracks your attacks, medications, and patterns entirely on your iPhone — no account, nothing sold, and every feature free.

Respite is a calm, private migraine and headache diary. Log an attack in one tap, and build the record you (and your doctor) actually need — without handing your health history to anyone.

EVERYTHING IS FREE
No paywall, no subscription, no ads. The features other apps charge for — trend graphs, medication-efficacy, a full doctor report — are all here at no cost, because a tool that helps people through pain shouldn't gate the help.

PRIVATE BY DESIGN
Your record lives on this iPhone. No account to create, nothing uploaded to a company or pharma server, nothing sold. An optional encrypted backup is a single file only you can open.

LOG IN ONE TAP
Rate an attack 0–10 and you're done. Add detail when you want to: where it hurts (a tappable head map), triggers you noticed, symptoms, medication and whether it helped, and notes.

SEE YOUR PATTERNS
- A clear intensity trend over time
- Which medications actually helped, per dose
- Descriptive correlations with your sleep and cycle (read from Apple Health, on-device only) — plain counts, never a diagnosis or prediction
- Home and Lock Screen widgets for a one-tap log

A REPORT YOUR DOCTOR CAN USE
Export a clean, print-ready PDF of your history for an appointment — built on your device, shared only when you choose.

HONEST ABOUT WHAT IT IS
Respite is a diary, not a medical device. It records what you observe — it never diagnoses, predicts, or tells you what caused an attack.

Free. Private. Yours.

## Is Respite safe?

Not enough ratings yet to assess Respite.

## Is Respite legit?

Respite: Migraine Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Respite is 68 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-10-24

You can now make your record your own.

• Add your own symptoms and triggers. Alongside the built‑in options, create custom tags that match how you experience your attacks — then reuse them every time you log.

This one came straight from your TestFlight feedback — thank you. As always, your record stays on your iPhone.

### 1.0 — 2026-10-21

No release notes.

## More apps by Mpc digital Ltd

- [N.A.S.T.Y FM](https://appshunter.io/ios/app/nasty-fm/id501717268)
- [PauseMate](https://appshunter.io/ios/app/pausemate/id6758200034)

All apps by Mpc digital Ltd: https://appshunter.io/developer/501690046

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*