# Rest Abeg

> Rest Abeg (iPhone/iPad app by Nkem Granger.)

- Source: https://appshunter.io/ios/app/rest-abeg/id6761848960 (this page in markdown: same URL + `.md`)
- Developer: [Nkem Granger](https://appshunter.io/developer/1596695647)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 186 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more
- Released: 2026-04-29
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/rest-abeg/id6761848960/reviews.md

## What is Rest Abeg?

Rest Abeg (Pidgin for “please rest”) is the perfect pocket wellness companion for busy people. Its friendly, African-style guidance reminds you to slow down and breathe. 
In just 1–5 minutes a day, our guided breathing and grounding exercises help reduce stress, improve focus, and restore calm. 
Use the app anytime – at work, between meetings or school, or even in traffic – to recharge your mind and body.


## Version history (last 3 releases)

### 1.3.0 — 2026-08-03

The features relevant to Football (the World Cup) have been removed. The app is back to the base functionality with the purpose string issue sorted too.

### 1.1.0 — 2026-06-25

Added rest sessions relevant to the footbal season

### 1.0 — 2026-04-29

No release notes.

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## More apps by Nkem Granger

- [Urban Overstock](https://appshunter.io/ios/app/urban-overstock/id6478778973)

All apps by Nkem Granger: https://appshunter.io/developer/1596695647

## Related topics

[abegal](https://appshunter.io/ios/topics/abegal)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*