# Rest: Gym Timer & Workout Log — Weight Lifting & Set Tracker

> Weight Lifting & Set Tracker (iPhone/iPad app by Veil-it.)

- Source: https://appshunter.io/ios/app/rest-gym-timer-and-workout-log/id6759504718 (this page in markdown: same URL + `.md`)
- Developer: [Veil-it](https://appshunter.io/developer/1761997602)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 73 MB
- Languages: American English
- Released: 2026-03-03
- Data updated: 2026-10-24

## What is Rest?

Log a set and Rest starts your rest timer on its own, with the right duration for the exercise: more time after heavy squats and deadlifts, less after curls and lateral raises. No guessing, no forgetting to start the clock.

AUTOMATIC REST TIMER
• 5 rest tiers by exercise type: heavy compound 4 min, compound 3 min, accessory 2 min, isolation 90 s, light isolation 60 s
• 100+ exercises already classified
• Set your own rest time for any exercise and Rest remembers it

LOCK SCREEN & DYNAMIC ISLAND
• The countdown stays on your Lock Screen and in the Dynamic Island with Live Activities
• See the exercise and set at a glance, without unlocking your phone
• Haptics and a notification when it's time for the next set

FAST SET LOGGING
• Weight and reps, nothing else
• Last session's numbers are pre-filled: one tap logs the set and starts the timer

ROUTINES, HISTORY & PROGRESSION
• Save your splits as routines (push, pull, legs...) or start an empty workout
• Browse and edit past sessions, copy a clean workout summary to your notes
• Charts per exercise: max weight, estimated 1RM, volume and personal records
• Weekly volume and muscle group breakdown

PRIVATE & OFFLINE
• No account, no sign-up
• Your workouts are stored on your iPhone and the app works without a connection, even in a basement gym
• Export and import your data to move to a new phone

kg or lbs, light and dark themes.

REST PRO
Rest Pro unlocks the whole app: automatic rest timer, Live Activities, unlimited routines, history and progression. Choose a yearly subscription with a 7-day free trial, or a monthly subscription. Payment is charged to your Apple Account at confirmation of purchase (at the end of the trial for the yearly plan). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Built by a lifter, for lifters.

Terms of Use (EULA): https://rest.naelostudio.com/terms
Privacy Policy: https://rest.naelostudio.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Rest Pro | $59.99 | one-time |


## Is Rest safe?

Not enough ratings yet to assess Rest.

## Is Rest legit?

Rest: Gym Timer & Workout Log appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Rest is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.0.0 — 2026-10-23

Rest 2.0 is a complete redesign.

• A brand-new look, bolder and easier to read between sets
• Full-screen rest mode with a big countdown and a preview of your next set
• Weekly goal strip on Home: see the days you trained at a glance
• Rest times tuned to your goal: strength, muscle, fitness or endurance
• New Lock Screen Live Activity for your rest timer
• Bug fixes, including bottom sheets that sometimes would not open

### 1.2.0 — 2026-04-20

Track your progress ->

- Brand-new progression screens: weekly volume, muscle group breakdown, personal records, and a searchable exercise list with sparklines.
- Per-exercise progression view with max weight, estimated 1RM, total volume, sessions, and weight/volume charts.
- Reworked home screen "Recent" section with compact stat cards and a "See all" link to your full history.

Minor fixes

### 1.1.0 — 2026-03-17

New : all exercices has the personal record.

### 1.0.1 — 2026-03-06

New exercises, bug fixing

### 1.0 — 2026-03-04

No release notes.

## Apps similar to Rest

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Gym Rest Timer - Sets & HIIT](https://appshunter.io/ios/app/gym-rest-timer-sets-and-hiit/id6740544206) | — | Free | Health & Fitness |
| [Gym Timer: Workout & Get Ready](https://appshunter.io/ios/app/gym-timer-workout-and-get-ready/id6758724489) | — | Free | Health & Fitness |
| [Top Set Timer](https://appshunter.io/ios/app/top-set-timer/id6756226855) | 5.0 (2) | Free | Health & Fitness |
| [AutoRest - Gym timer](https://appshunter.io/ios/app/autorest-gym-timer/id6762091235) | — | Free | Health & Fitness |
| [TempoReps: Workout Timer](https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166) | 4.0 (4) | Free | Health & Fitness |
| [Go Muscu](https://appshunter.io/ios/app/go-muscu/id6499366811) | — | Free | Health & Fitness |

## More apps by Veil-it

- [Dicti](https://appshunter.io/ios/app/dicti/id6621246983)
- [ResellStats - Reseller Tracker](https://appshunter.io/ios/app/resellstats-reseller-tracker/id6759117516)

All apps by Veil-it: https://appshunter.io/developer/1761997602

## Related topics

[rest timer for gym](https://appshunter.io/ios/topics/rest-timer-for-gym)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*