
Off My Mind: Brain Dump Diary
Journal to stop overthinking
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About
Some thoughts just won't leave you alone.
That worry you keep replaying. The self-doubt before you even try. The decision you can't stop turning over. Off My Mind is a brain dump journal that gives every racing thought a place to go — so it stops circling in your head.
Write it down, name it — then let it go. It drifts up as a light into a calm night sky: out of your head, off your mind.
No feed. No streaks. No pressure. Just a quiet ritual for setting a thought down so you can rest.
HOW IT WORKS
- Write down the thought, worry, or idea
- Name how it feels: a worry, a self-doubt, a regret, an idea
- Let it go and watch it rise into your night sky
- Come back anytime to see what you've released
WHY IT HELPS
Naming a nagging thought and consciously setting it down loosens its grip — a simple ritual against overthinking and rumination, before sleep or whenever your head feels full. Your sky slowly fills with the things you've let go: a calm record of a lighter mind.
PRIVATE BY DESIGN
Your thoughts stay on your device and your private iCloud. No account, no tracking, no ads.
PREMIUM
- Let go of unlimited thoughts
- Tags & search
- Face ID lock
- Extra palettes
- Shareable cards
- Parting notes
Clear your mind. One thought at a time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Off My Mind
2.2
August 2, 2026
A calmer Off My Mind. Set a thought down and watch it drift into a night sky, with a gentler writing flow and a clearer look throughout.
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