# Rest Planner: Burnout Recovery — Plan weekly rest & self-care

> Plan weekly rest & self-care (iPhone/iPad app by SiU Ahn.)

- Source: https://appshunter.io/ios/app/rest-planner-burnout-recovery/id6785661778 (this page in markdown: same URL + `.md`)
- Developer: [SiU Ahn](https://appshunter.io/developer/1601025745)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 34 MB
- Languages: American English, Korean
- Released: 2026-07-05
- Data updated: 2026-08-03
- User reviews in markdown: https://appshunter.io/ios/app/rest-planner-burnout-recovery/id6785661778/reviews.md

## What is Rest Planner?

Still tired after resting? Rest comes in more than one kind.

Most of us spend the weekend lying down and scrolling — yet Monday still feels exhausting. When you only ever do one kind of rest, the other kinds of fatigue never recover — they just pile up.

Rest Planner is a burnout-recovery tool that splits rest into 7 types and helps you fill the kinds you keep neglecting.

■ The 7 Types of Rest
Physical · Mental · Sensory · Creative · Emotional · Social · Spiritual — you can lie in bed all day and still never get "sensory rest" or "mental rest." Find the rest you're missing and fill it on purpose.

■ A 5-Minute Weekly Plan
Five minutes is all it takes. Allocate this week's rest across the 7 types, then log how fulfilling each one felt.

■ Stats at a Glance
A weekly "fulfillment mix" bar shows how much of each type you filled; a weekday trend and highlights reveal your rest pattern.

■ Fulfillment Scores
Log how recovered you felt after each rest, and build real data on what actually works for you.

■ Weekly Review Reminder
Get a reminder at your chosen time each week showing the rest you're missing.

■ Privacy First
All data stays on your device. No sign-up, no server. Need a backup? Export it yourself as a .zip file.

■ Made For You If…
· Your weekends feel like rest but Monday is still draining
· You want to manage burnout
· You want to build an intentional rest routine
· You care about self-care and well-being

Invest 5 minutes this week — for a recharged everyday.


## Version history (last 3 releases)

### 1.0.2 — 2026-08-03

• Fixed the app closing when you tapped Share on iPad.
• You now get an update prompt inside the app when a new version is out.
• The bottom banner now sizes itself to the width of your device's screen.

### 1.0.1 — 2026-07-07

Improved ad banner stability — fixed the banner disappearing when switching tabs.

### 1.0.0 — 2026-07-05

No release notes.

## More apps by SiU Ahn

- [Cabling Trainer](https://appshunter.io/ios/app/cabling-trainer/id6764054792)
- [Promgrammer](https://appshunter.io/ios/app/promgrammer/id6764082868)
- [Korea Lotto 6/45 - QR Check](https://appshunter.io/ios/app/korea-lotto-645-qr-check/id6764383346)
- [Vocal Recorder - Sing & Notes](https://appshunter.io/ios/app/vocal-recorder-sing-and-notes/id6764782243)
- [Expiration Alarm](https://appshunter.io/ios/app/expiration-alarm/id6765717904)
- [Phocle - Photo Cleaner](https://appshunter.io/ios/app/phocle-photo-cleaner/id6765748720)

All apps by SiU Ahn: https://appshunter.io/developer/1601025745

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*