Rest Rise Grow - Affirmations

Rest Rise Grow - Affirmations

Sleep,Prayer,Goals,Gratitude

10 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 2, 2020
  • December 24, 2023

Features

Rest Rise Grow - Affirmations screenshot #1 for iPhone
Rest Rise Grow - Affirmations screenshot #2 for iPhone
Rest Rise Grow - Affirmations screenshot #3 for iPhone
Rest Rise Grow - Affirmations screenshot #4 for iPhone
Rest Rise Grow - Affirmations screenshot #5 for iPhone
Rest Rise Grow - Affirmations screenshot #6 for iPhone
Rest Rise Grow - Affirmations screenshot #7 for iPhone
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About

This app helps retrain your brain with positive thoughts, affirmations, and goal-setting tools. It offers guided rest with simulated sunsets and an inspiring sunrise alarm to promote a positive mindset and achieve success.

Bedtime affirmations and simulated sunsets
Sunrise alarm with motivational music
Daily and long-term goal setting
Gratitude journaling
Written affirmations
Affirmations widget
Emergency alarm backup
Show original description

What's New in Rest Rise Grow

1.2.4

December 24, 2023

Winter Wonderland Icon and fixed the checkmarks in the Grow Section so you can mark off daily achievements correctly!

4

In-App Purchases

Free

Inspire Bundle

Inspiring Affirmations and Music

User reviews

*Almost* what I’m looking for

Love the whole concept of sleep affirmations and waking up on a positive note. I wish the wake-up message wasn’t a prayer thanking the lord as im not religious. I’m also not sure about having to leave the app open all night

Love the app

It has helped me to calmly fall asleep as well as provide that pick me up in the morning. The App is excellent 👍👍

Response from developer

Thank you very much for your support!

Excellent App

This app helps me to go sleep right after 5 minutes of affirmations. The music is very soothing and relaxing. I highly recommend this app for positive changes in your life!!

Response from developer

Thank you for your great feedback! We added the new "Epic Rise" music track, and we hope you keep enjoying your affirmations!

Wonderful App !

What a wonderful way to get yourself into the right mindset! This app is beautifully designed and easy to use. I feel relaxed and calm listening to the affirmations and music as I slowly drift off to sleep...

Response from developer

Thank you your kind words! I’m so glad you are enjoying the app. We used the most positive affirmations we could based on the science of neuroplasticity, and we know how much it can improve your mood! We know how much a good attitude can make your life better.

Developer apps

FAQ

What is Rest Rise Grow?

Rest Rise Grow is a health and fitness app designed to help users retrain their brain with positive thoughts, affirmations, and goal-setting tools. It aims to improve sleep, motivation, and overall success.

Does Rest Rise Grow have ads?

No, Rest Rise Grow does not contain advertisements. The app is free to use without any ad interruptions.

What devices does Rest Rise Grow support?

Rest Rise Grow is available on iPhone and iPod devices.

How does Rest Rise Grow help with sleep?

The app includes bedtime affirmations and simulated sunsets to help users achieve a restful state before sleeping. It also calculates optimal bedtime based on your set wake-up time.

Can Rest Rise Grow help me set goals?

Yes, Rest Rise Grow features daily and long-term goal-setting sections. It provides guided assistance to help you write down goals, make plans, and build confidence through small wins.

What is the age rating for Rest Rise Grow?

Rest Rise Grow has an age rating of 4+, making it suitable for a wide range of users.

How often is Rest Rise Grow updated?

The latest version of Rest Rise Grow is 1.2.4, which was last updated on December 24, 2023. This indicates regular updates to improve the app.

What makes the alarm in Rest Rise Grow unique?

The alarm mimics a sunrise with motivational music and affirmations. It also includes an optional loud beep as an 'emergency' backup for heavy sleepers.