# Rest Timer: Gym Workout Sets — Lifting interval countdown

> Lifting interval countdown (iPhone/iPad app by Phuc Pham.)

- Source: https://appshunter.io/ios/app/rest-timer-gym-workout-sets/id6772274926 (this page in markdown: same URL + `.md`)
- Developer: [Phuc Pham](https://appshunter.io/developer/1893081423)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 16 MB
- Languages: American English
- Released: 2026-05-27
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/rest-timer-gym-workout-sets/id6772274926/reviews.md

## What is Rest Timer?

Stop guessing how long to rest between sets. Tap a set done and a full-screen countdown fires on its own, then calls you back with voice, beep and haptic cues — so you start the next set at the right moment instead of scrolling your phone.

Most gym timers are a generic stopwatch you have to remember to press. This one is built around the set: it arms itself from your training goal (strength 3 min, muscle 90 sec, endurance 45 sec, power 4 min), auto-starts the second you check a set off in your workout log, and keeps the screen awake so the numbers stay in front of you. Everything is stored on your device — no account, no sign-up.

WHAT YOU GET
- Never sit an extra two minutes by accident: rest starts by itself when you finish a set
- Hear when to lift again without looking: voice cue, 3-2-1 beeps, halfway alert and haptics
- Rest that matches your goal, not a random number: strength, muscle, endurance or power presets
- One-tap presets from 30 seconds to 5 minutes, plus your own saved custom times
- A full session log: exercises, sets, reps and kg, with running volume per workout
- Proof you are consistent: rest-time and volume charts, goal split, day streak and levels

PERFECT FOR
- Lifters running straight sets who keep losing track of the clock
- Beginners who want a science-backed rest length instead of guessing
- Anyone rebuilding a routine and wanting sets, reps and weight in one place
- Gym-goers who train with headphones in and need audio cues, not a screen

WHY NOT JUST USE THE STOPWATCH APP?
Because a stopwatch never starts itself, never knows you just finished a heavy triple, and never tells you when to go. Here the timer is wired to the set you just logged: check it off, rest runs, cues bring you back, and the session is recorded — instead of reset, restart and re-enter every ninety seconds.

PRIVACY
Everything lives on your iPhone. No account, no cloud upload, no ads, no tracking.

FULL ACCESS
Full access unlocks the whole app: auto-start rest timer, goal presets, custom saved times, workout logging with sets, reps and weight, full history, and the progress charts and streaks. Choose weekly, yearly, or a one-time lifetime purchase.

Open the app, pick your training goal, and let your next rest run itself.

Terms of Use (EULA): https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? tphuc.work@gmail.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $9.99 | per 7 days |
| Yearly | $49.99 | per year |



## Version history (last 4 releases)

### 1.2.1 — 2026-08-19

Bug fixes and performance improvements.

### 1.2.0 — 2026-07-20

Introducing Premium with new features. Plus bug fixes and improvements.

### 1.1.0 — 2026-06-09

Introducing RestTimer Premium with new features. Plus bug fixes and improvements.

### 1.0 — 2026-05-27

No release notes.

## More apps by Phuc Pham

- [Spy Cam Detector: Bug Radar](https://appshunter.io/ios/app/spy-cam-detector-bug-radar/id6763095044)
- [Audio Bible: KJV Scripture](https://appshunter.io/ios/app/audio-bible-kjv-scripture/id6763095570)
- [Feng Shui Compass Luo Pan](https://appshunter.io/ios/app/feng-shui-compass-luo-pan/id6763224597)
- [Year Progress: Days Left](https://appshunter.io/ios/app/year-progress-days-left/id6767788732)
- [AI Email Writer: Smart Reply](https://appshunter.io/ios/app/ai-email-writer-smart-reply/id6767789113)
- [Alarm Clock: Wake Up Missions](https://appshunter.io/ios/app/alarm-clock-wake-up-missions/id6767789239)

All apps by Phuc Pham: https://appshunter.io/developer/1893081423

## Related topics

[rest stops plus](https://appshunter.io/ios/topics/rest-stops-plus)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*