# RestFirst: Refocus & Sleep — NSDR, Naps & Calm Soundscapes

> NSDR, Naps & Calm Soundscapes (iPhone/iPad app by Ricky Winata.)

- Source: https://appshunter.io/ios/app/restfirst-refocus-and-sleep/id6761048353 (this page in markdown: same URL + `.md`)
- Developer: [Ricky Winata](https://appshunter.io/developer/714721840)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 199 MB
- Released: 2026-05-09
- Data updated: 2026-07-31
- User reviews in markdown: https://appshunter.io/ios/app/restfirst-refocus-and-sleep/id6761048353/reviews.md

## What is RestFirst?

RestFirst helps you reset your nervous system, quiet your mind, and build a calmer daily rhythm with a simple playlist for NSDR and relaxing sound.

Start with NSDR — Non-Sleep Deep Rest — through short guided sessions designed to help you unwind, recover attention, and come back clearer. Choose a guide, pair it with an ambient soundscape, and take 90 seconds, 5 minutes, or 10 minutes when you need a reset.

Use White Noises when you want steady background sound for sleep, rest, reading, work, or quiet focus. Choose from relaxing ambient categories like Nature, Household, Transport, and Ambient sounds.

Why RestFirst?
• 90-second free NSDR sessions for quick resets
• 5-minute and 10-minute guided NSDR sessions
• Four calming guides: Arun, Luna, Nara, and Kai
• Six immersive soundscapes: Celestial, Forest, Oceanic, Moonlight, Stillness, and Fireside
• White Noises for sleep, rest, reading, work, and focus
• Streaks, total minutes, and session history
• A calm playlist built for quick resets and longer wind-downs

RestFirst is built for people who want their phone to support rest instead of stealing it. Take a short pause, breathe, listen, and come back clearer.

PRICING
RestFirst requires an active subscription for full access. Free sessions are available, and paid plans unlock the full NSDR library, White Noises, guides, soundscapes, and progress tracking. We provide a 3-day free trial on the Annual plan.

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Terms of Use: https://drive.google.com/file/d/10QmBUaPfJzOUKFNVBktLMIK3wVOFO_eY/view?usp=sharing
Privacy Policy: https://drive.google.com/file/d/12sg8ZtY-96dmNfkSuOhrj7dK-k1tY28q/view?usp=sharing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RestFirst Pro (1 Week) | $4.99 | per 7 days |
| RestFirst Pro (1 Year) | $34.99 | per year |



## Version history (last 3 releases)

### 2 — 2026-06-08

• Rebuilt the app as RestFirst with a playlist-first NSDR and white noise experience
• Added 90-second, 5-minute, and 10-minute NSDR sessions for Deep Rest and Focus
• Added four calming guides, six soundscapes, and 16 white noise tracks across Nature, Household, Transport, and Ambient
• Added a restlessness quiz that routes you into the right first session
• Added streaks, total time, session count, and calendar progress tracking
• Refined paywall, sheets, close buttons, App Store links, and session completion stats

### 1.0.1 — 2026-05-14

• Added NSDR Guru selection with Arun, Luna, Kai, and Nara
• Added new ambient soundscapes: Moonlight, Stillness, and Fireside
• Added voice and backsound previews before choosing a session style
• Added Random Guru mode for surprise session combinations
• Refreshed the meditation player, schedule cards, and home stats
• Added System appearance support in Settings
• Improved subscription loading and offline access reliability
• Fixed onboarding, paywall, dark mode, and layout issues

### 1.0 — 2026-05-09

No release notes.

## More apps by Ricky Winata

- [LastDone: Log When You Last](https://appshunter.io/ios/app/lastdone-log-when-you-last/id6748797092)

All apps by Ricky Winata: https://appshunter.io/developer/714721840

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*