# Restful: focus & sleep sounds — ADHD ASD neurodivergent relief > Therapeutic music for focus, calm, and sleep, especially for neurodivergent individuals. (iPhone/iPad app by Tahlee Rouillon.) - Source: https://appshunter.io/ios/app/restful-focus-and-sleep-sounds/id1599997971 (this page in markdown: same URL + `.md`) - Developer: [Tahlee Rouillon](https://appshunter.io/developer/1480967618) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 18 App Store ratings · 23 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 85 MB - Languages: English - Released: 2022-08-26 - Data updated: 2026-08-16 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/restful-focus-and-sleep-sounds/id1599997971/reviews.md ## What is Restful? Restful is your easy-to-use meditation alternative that improves focus, soothes overwhelm and offers instant relief. • Calm - our meditones® (binaural beats + ambient music) help you feel calm effortlessly • Focus - boost focus and concentration without trying (even with ADHD) • Sleep - soothing sounds to give you better sleep straight away “By us for us” - our beautiful ambient music has been crafted by a neurodivergent music composer with over 20 years of experience. This makes Restful perfect for adults who have/are: - autistic - ADHD - PTSD - migraine - insomnia - highly sensitive - neurodivergent Our therapeutic music is designed to: - Ease burnout - Soothe overwhelm - Provide stress relief - Promote restful sleep - Increase focus even with ADHD - And may assist with acute & chronic pain relief No meditation needed! Simply slip on your headphones and drift into bliss. REVIEWS “Best investment in clarity, focus, and relaxation.” ~ Jen T. “No other meditation app calms and focuses me so much. I use this for work, for meditation and when I need to calm down!” Kate M “This music feels like magic. Certain tracks help me focus while I work and other tracks help me fall asleep when my brain won’t shut up. I wish everyone knew how good this app is.” ~ Jessie RESTFUL SUBSCRIPTION Listen to several tracks for free forever OR Access the full library by becoming a member. Restful comes with a 7-day free trial and you can subscribe for – 1 month – 12 months Read more about our terms and conditions here: Terms of service: https://www.restfulapp.co/terms Privacy policy: https://www.restfulapp.co/privacy ## Key features - Meditones® for calm - Focus enhancement - Soothing sleep sounds - Therapeutic ambient music - Stress relief - Burnout easing ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Restful monthly subscription | $6.99 | per month | | Restful yearly subscription | $69.99 | per year | ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/restful-focus-and-sleep-sounds/id1599997971/reviews.md ### 5/5 — Exactly what my brain has been craving *2026-05-10, version 1.0.78* Such a gorgeous immersive app, sound & experience ### 5/5 — Truly life changing!!! *2025-06-09, version 1.0.78* Not only are the songs remarkably beautiful- but it’s like a soothing massage for my brain. Nothing can calm and soothe my mind like listening to these meditones. Meditation alone is hard for me to commit to or rely on myself for- now I only need earbuds and o am absolutely transported. This app/this music NEEDS to be heard by the world. ### 5/5 — Soothing for ND brains *2024-10-10, version 1.0.78* I’ve struggled with insomnia for decades. I have PTSD, ADHD & autism so sleep and meditation have always felt out of reach (even though we all benefit from them!). This one has already helped me sleep and I found it so incredibly soothing. I’ve tried other binaural beats and meditation apps, but this one actually works for my brain and helps me switch off. The music is really soothing and allows me to sink into the other sounds. I also love that the subscription is really affordable - definitely good value, particularly compared to other sleep/meditation apps which seem to particularly target vulnerable users. ### 5/5 — Highly recommend *2024-09-20, version 1.0.78* I recommend this app to EVERYONE! ### 5/5 — A magical and brain-pleasing experience *2024-08-30, version 1.0.78* I’m multiply neurodivergent and struggle with relaxing and insomnia, which makes it difficult for me to enjoy a restful and restorative night of sleep. I’ve tried dozens of YouTube channels plugging the positive benefits of binaural beats, but I’ve always found them impossible to listen to. After discovering Restful, I now realize they were missing the magical beauty of meditones, perfected by a fellow multiply neurodivergent, trained musician, and talented artist. I was sold on this app after listening to the 10 minute sample, They Fed Me Stars. To show just how much a single 10-minute meditone impacted me, I realized I was stimming while listening—my hands and fingers reacts to music, which has always been a thing, but I was usually dancing so never placed it as a stim (I’m a late-discovered Autistic adult). And, when it hit the part towards the end where, to me, it sounded like deep, rolling thunder, coming from far away… I wish I could find the words to explain the joy that sound triggered within me, as I’ve always found rolling thunder soothing. I’m so grateful to have found a tool that actually works for my unique brain! 💖 ### 5/5 — Sanctuary to Calmness, focus and a better life *2024-08-23, version 1.0.78* In essence, Restful isn’t just an app to me. It’s a sanctuary in my pocket. The combination of binaural beats and modern ambient music with Tahlee (Composer)’s angelic voice is simply a phenomenon. The interface is elegantly designed, with a minimalist aesthetic that fosters a sense of serenity from the moment you launch the app. Navigating the various features is intuitive and effortlessly discovering the different relaxation methods(Brain waves). Apart from the function side, I just LOVE her music. My daughter has listened to Meditones (Restful music) as a bedside lullaby every night since she was 4 years old, and she turned 10 years old this year! That tells how much we love this App. As far as I know, Tahlee’s songs are exclusively available on the Restful app. Thanks Tahlee for making this app. ### 5/5 — extremely helpful *2024-08-19, version 1.0.77* I found the tracks extremely helpful in supporting my mind’s unruly ways. I am able to work, handle conflict and generally think better after adding this app to my daily practice! I’m surprised it doesn’t have more reviews. Sharing this with my community today! Thank you! ### 5/5 — Worth every penny! *2024-07-26, version 1.0.77* I cannot begin to express how grateful I am to have found this app. It has quickly become an invaluable part of my anxiety fighting toolbox. While it is not a cure-all (nothing is, unfortunately), it promotes stepping away and recombobulating in the most soothing, lovely way. I find that I use it most when I wake during the night. Instead of lying there re-hashing every failure and fear, I immediately dive in to this app and I usually fall back to sleep before the track finishes. Tahlee has an amazing voice and I listen to all of her vocal compositions regularly as I would any music artist. However, I find her instrumental compositions to have the most profound effect on my aniexty. I do not know the mechanism but, I find it impossible to think one negative thought while listening. I know it sounds strange but, I can actually feel those thoughts being held at bay…like a retaining wall for intrusive thought. I cannot and would not live without this app. Customer for life! Thank you Tahlee! ### 5/5 — My go to for chill out time *2024-05-27* I’ve been a fan of Tahlee’s work and music for a long time, and I was so excited when she and Harley released this app. It is beautiful and the music is so relaxing. It is always my go to when I need to chill out. Couldn’t recommend it more. **Developer response:** Wow Bec! Thank you so much for your beautiful review. We're so grateful and stoked you're loving Restful. :) ### 5/5 — Unable to purchase monthly membership *2024-04-08, version 1.0.75* Please help? I've loved this music from the first time I found it. I was so disappointed the monthly membership feature isn't working. ## Frequently asked questions about Restful ### What does Restful do? Restful provides therapeutic ambient music, including meditones® (binaural beats + ambient music), designed to improve focus, soothe overwhelm, and promote restful sleep. It acts as a meditation alternative, requiring no prior meditation experience. ### What are the key features of Restful? Key features include meditones® to help users feel calm effortlessly, tools to boost focus and concentration (even for those with ADHD), and soothing sounds to aid in achieving better sleep. The app's music is crafted by a neurodivergent composer. ### How much does Restful cost? Users can listen to several tracks for free indefinitely. To access the full library, a subscription is required, which includes a 7-day free trial. Subscription options are available for 1 month and 12 months. ### Who is Restful designed for? This app is specifically designed for adults who are autistic, have ADHD, PTSD, migraines, insomnia, are highly sensitive, or identify as neurodivergent. It aims to provide relief and support for these specific needs. ### Can Restful help with pain relief? The app's therapeutic music is designed to provide stress relief and ease burnout. While not its primary function, the description suggests it may assist with acute and chronic pain relief for some users. ## Version history (last 5 releases) ### 1.0.78 — 2024-08-20 Dark Mode is here! you can now easily switch between light & dark modes or sync to your system settings. perfect for if you have a migraine attack, are light sensitive, or are using Restful at night ### 1.0.77 — 2024-07-02 we stabilised the filter selection so you can add tracks to a playlist without your filters disappearing ### 1.0.76 — 2024-05-11 Updated our sales page to give you more clarity on our free trial and subscription options ### 1.0.75 — 2024-02-13 You can share your ratings and reviews straight from the app ### 1.0.74 — 2023-11-26 Updated app information ## Apps similar to Restful | App | Rating | Price | Category | | --- | --- | --- | --- | | [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,334) | Free | Health & Fitness | | [Frequency: Healing Sounds](https://appshunter.io/ios/app/frequency-healing-sounds/id684672780) | 4.7 (2,341) | Free | Health & Fitness | | [White Noise Deep Sleep Sounds](https://appshunter.io/ios/app/white-noise-deep-sleep-sounds/id1083248251) | 4.8 (206,565) | Free | Health & Fitness | | [Ocean Waves - Sleep Sounds](https://appshunter.io/ios/app/ocean-waves-sleep-sounds/id969903863) | 4.7 (2,029) | Free | Health & Fitness | | [Endel: Focus & Sleep Sounds](https://appshunter.io/ios/app/endel-focus-and-sleep-sounds/id1346247457) | 4.6 (33,418) | Free | Health & Fitness | | [Mindbliss - Meditation & Sleep](https://appshunter.io/ios/app/mindbliss-meditation-and-sleep/id1092634583) | 4.7 (1,423) | Free | Health & Fitness | ## More apps by Tahlee Rouillon - [Meditones](https://appshunter.io/ios/app/meditones/id1480967619) All apps by Tahlee Rouillon: https://appshunter.io/developer/1480967618 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*