# Restori Journal & Mood Tracker — Help Mindfulness Sleep Sounds

> Sleep, meditation, and mindfulness app for stress, sleep, and focus. (iPhone/iPad app by TBI.)

- Source: https://appshunter.io/ios/app/restori-journal-and-mood-tracker/id6758964264 (this page in markdown: same URL + `.md`)
- Developer: [TBI](https://appshunter.io/developer/1754698622)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 71 MB
- Languages: American English
- Released: 2026-02-14
- Data updated: 2026-07-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/restori-journal-and-mood-tracker/id6758964264/reviews.md

## What is Restori Journal & Mood Tracker?

Restori is a powerful Sleep, Meditation, and Mindfulness app designed to reduce stress, improve sleep, sharpen focus, and build daily emotional balance. Whether you need white noise for deep sleep, calming rain sounds, guided meditation, or a simple sleep tracker and mood tracker, Restori gives you the tools to relax, reset, and become your better me.

If you struggle with stress, racing thoughts, lack of focus, or falling asleep, Restori combines immersive sleep sounds, mindfulness exercises, meditation practices, and daily reflection tools in one simple wellness app. Use calming white noise and rain ambience at night for better sleep, or practice breathing and focus exercises during the day to stay grounded and productive.

Sleep Better with White Noise, Meditation & Sleep Sounds

Drift into deeper sleep with immersive soundscapes and calming audio designed for rest and relaxation:

• Soft White Noise
• Backyard Rain
• Babbling Brook
• Beach Bonfire

Loop sleep sounds all night with the full screen sound player. Use white noise to block distractions, rain sounds for better sleep, or calming audio to improve focus anytime. Pair your evening wind down with guided meditation to support deeper, more restorative sleep.

Mood Tracker & Sleep Tracker for Self Awareness

Build emotional clarity with a simple five level mood tracker from Stressed to Great while monitoring patterns that affect your sleep and focus.

• Log your mood daily
• Add notes and tags
• View mood trend charts
• Track streaks and progress
• See average mood scores

Use Restori as your daily sleep tracker and emotional tracker to better understand patterns in stress, sleep quality, and daily habits. Small insights lead to meaningful change.

Journaling for Mindfulness & a Better Me

Reflect with guided journaling prompts focused on gratitude, emotional awareness, mindfulness, and personal growth.

• Daily guided prompts
• Custom prompts
• Free write mode
• Organized entries by date

Journaling supports mindfulness, reduces stress, improves focus, and promotes better sleep by helping you process your thoughts before bed.

Guided Meditation & Calming Mindfulness Activities

Calm your body and mind with structured meditation and mindfulness exercises:

• Box Breathing with visual guidance
• Body Scan meditation
• 5 4 3 2 1 grounding
• Mindful Walk
• Freestyle meditation timer
• Manual activity tracking for yoga, walking, running, reading, and more

Use these practices to regulate stress, increase focus, improve emotional balance, and prepare your mind for restful sleep.

Insights & Progress Tracking

Measure your growth in sleep, mindfulness, and focus:

• Weekly mood charts
• Activity frequency reports
• Mood distribution breakdowns
• Streak counters
• Milestone badges at 3, 7, 14, 30, 60, and 100 days

Consistent habits improve sleep quality, strengthen mindfulness, and build long term emotional resilience.

Daily Motivation

Stay engaged with:

• Daily wellness tips
• Calming nature photography
• Custom check in reminders
• Gentle achievement celebrations

Restori keeps your mindfulness, meditation, and sleep routine simple and sustainable.

Private, Secure, and Integrated

• Sync mindfulness minutes with Apple Health
• No account required
• All data encrypted on your device
• Your information is never shared

A Calm, Modern Design

Enjoy light and dark mode, warm colors, natural imagery, and subtle haptic feedback designed to support relaxation, sleep, mindfulness, and focus

More information: https://restoriapp.com/

Privacy Policy: https://restoriapp.com/privacy-policy/
Terms & Condition: https://restoriapp.com/terms-and-conditions/

## Key features

- Guided meditation and mindfulness exercises
- Sleep sounds and white noise
- Mood tracking with trend charts
- Daily journaling with prompts
- Progress tracking and insights
- Breathing exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| English | $7.99 | per month |
| English | $49.99 | per year |



## Frequently asked questions about Restori Journal & Mood Tracker

### What is Restori Journal & Mood Tracker?

Restori is a Health & Fitness app designed to help users reduce stress, improve sleep, and sharpen focus. It combines sleep sounds, guided meditations, mood tracking, and journaling features to promote emotional balance and self-awareness.

### Does Restori Journal & Mood Tracker have ads?

Yes, Restori Journal & Mood Tracker contains advertisements. This is common for free applications that offer in-app purchases for premium features.

### What are the subscription options for Restori Journal & Mood Tracker?

Restori Journal & Mood Tracker offers two subscription plans: $7.99 per month and $49.99 per year, both with a 7-day free trial. These plans unlock full access to all features and content.

### How does Restori Journal & Mood Tracker help with sleep?

The app provides a variety of sleep aids, including white noise, nature sounds like rain and babbling brooks, and guided meditations specifically designed for relaxation and deeper sleep. It also functions as a sleep tracker to monitor patterns.

### Can I track my mood with Restori Journal & Mood Tracker?

Yes, Restori Journal & Mood Tracker includes a simple five-level mood tracker. You can log your mood daily, add notes and tags, and view trend charts to understand patterns affecting your sleep and focus.

### What types of guided meditations are available?

Restori Journal & Mood Tracker offers structured meditation and mindfulness exercises such as Box Breathing, Body Scan meditation, and the 5-4-3-2-1 grounding technique. It also includes a freestyle meditation timer.

### What devices is Restori Journal & Mood Tracker available on?

Restori Journal & Mood Tracker is available on iPhone and iPad devices. It is designed for users within the Apple ecosystem.

### How often is Restori Journal & Mood Tracker updated?

The latest version of Restori Journal & Mood Tracker is 1.0.4, which was last updated on March 11, 2026. This indicates regular updates to improve the app's functionality and content.

## Version history (last 3 releases)

### 1.0.4 — 2026-03-11

SDK Updates

### 1.0.3 — 2026-02-20

Fixed notifications

### 1.0.2 — 2026-02-14

No release notes.

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All apps by TBI: https://appshunter.io/developer/1754698622

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*
