# ReStory: Release the Past — Guided Audio for Triggers > Guided audio sessions to release emotional weight from past triggers. (iPhone/iPad app by Artur Tagirov.) - Source: https://appshunter.io/ios/app/restory-release-the-past/id6738368314 (this page in markdown: same URL + `.md`) - Developer: [Artur Tagirov](https://appshunter.io/developer/1752518959) - Category: Health & Fitness, Education - Price: Free - Age rating: 9+ - Requires: iOS 15.1 · 27 MB - Languages: English - Released: 2025-02-06 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/restory-release-the-past/id6738368314/reviews.md ## What is ReStory? Your emotional triggers come from unresolved moments in the past. ReStory guides you to those moments — and helps you release their weight. * Share what’s bothering you * Find the memory connected to it * Reframe how it lives in your body — through guided audio * Feel the emotional release in both body and mind Each session helps you let go of emotional weight, strengthen inner resilience, and feel more present in your life. ReStory is a self-help tool and not a replacement for professional therapy support. ## Key features - Identify emotional triggers - Find connected memories - Reframe memories through audio - Experience emotional release - Build inner resilience - Feel more present ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/restory-release-the-past/id6738368314/reviews.md ### 5/5 — Заспокоює і дбає про тебе *2025-03-08, version 1.3* Додаток неймовірно корисний. Стикнулась з неприємною ситуацією в своєму житті , стресом та тривожністю і завдяки додатку змогла це пропрацювати, розібратись і знов вдихнути на повні груди. Дякую ### 5/5 — Побачити зміни в своєму житті вже через декілька днів *2025-02-25, version 1.2* Цей додаток порадила мені моя подруга. Дуже цікаво пропрацювати свої внутрішні діалоги , якісь особисті питання, страхи, комплекси. Я наче побувала на сеансі з психологом! Спробуйте , і ви потім побачите зміни вже через декілька днів! ### 5/5 — Love this app! *2025-02-18, version 1.1* It helps me reframe past situations and handle triggers more easily. ### 5/5 — Личный психолог *2025-02-08, version 1.0* Я уже попробовала приложение и мне очень понравилась. Это психолог который всегда под рукой и не надо записываться). Помогает разобраться в эмоциях, понять причину переживаний и самое важное проработать ее! ### 5/5 — Я навіть не очікувала *2025-02-08, version 1.0* Я навіть не очікувала, що розмова з цим застосунком спочатку доведе мене до сліз а потім допоможе мені відчути себе краще! Цей застосунок як найліпший друг який тебе любить, вислухає та дасть найкращу підтримку та дієву пораду! Дякую тому хто працював над його створеннням ❤️❤️❤️ ### 5/5 — Пользователю *2025-02-07, version 1.0* Интересное приложение для возможности поделиться своими внутренние ощущениями и попытаться разобраться в различных жизненных запутанных ситуациях которые преследуют наверное каждого. Такой вот независимый «советчик». ## Frequently asked questions about ReStory ### What is ReStory? ReStory is a self-help tool that uses guided audio sessions to help users identify and release the emotional weight associated with past triggers. It aims to build inner resilience and promote a greater sense of presence. ### How does ReStory help with emotional triggers? ReStory guides you to find the memory connected to what's bothering you and then uses audio to help you reframe how that memory affects you physically and mentally, facilitating emotional release. ### Is ReStory a replacement for professional therapy? No, ReStory is designed as a self-help tool and explicitly states it is not a replacement for professional therapy support. It is intended to complement, not substitute, clinical guidance. ### What devices does ReStory support? ReStory is available on iPhone and iPod devices, as indicated by its supported devices list. ### What is the age rating for ReStory? ReStory has an age rating of 9+, making it suitable for younger users as well as adults. ### How often is ReStory updated? The latest version of ReStory is 1.32, and it was last updated on June 14, 2025. This indicates a recent update and ongoing development. ### Does ReStory have ads? No, ReStory does not contain advertisements. The app is free and does not feature any ads, providing an uninterrupted user experience. ### What is the release date of ReStory? ReStory was first released on February 6, 2025, making it a relatively new application in the health and fitness space. ## Version history (last 5 releases) ### 1.32 — 2025-06-14 Audio improvements ### 1.31 — 2025-04-03 Added follow-up notifications, improved chat experience, and bug fixes ### 1.3 — 2025-03-08 UX improvements, bug fixes, and new follow-up messages feature ### 1.2 — 2025-02-24 We've added audio input, improved image generation, and fixed bugs. ### 1.1 — 2025-02-11 We've added onboarding, the ability to delete chats, and fixed many bugs for a better experience. ## Apps similar to ReStory | App | Rating | Price | Category | | --- | --- | --- | --- | | [Meditation: Sleep and Calmness](https://appshunter.io/ios/app/meditation-sleep-and-calmness/id6670391345) | — | Free | Health & Fitness | | [reeborn](https://appshunter.io/ios/app/reeborn/id6739491271) | — | Free | Health & Fitness | | [Relaxation Exercises](https://appshunter.io/ios/app/relaxation-exercises/id6745344032) | — | Free | Health & Fitness | | [Akamu: Meditation & Calming](https://appshunter.io/ios/app/akamu-meditation-and-calming/id1533037425) | 4.9 (400) | Free | Health & Fitness | | [MeinRuhe](https://appshunter.io/ios/app/meinruhe/id1620629949) | — | Free | Health & Fitness | | [Colors – Mental Health Tracker](https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516) | 4.8 (79) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*