# Restwise > Quantifies athlete recovery status through daily input tracking and score calculation. (iPhone/iPad app by Silicon Valley Exercise Analytics Inc..) - Source: https://appshunter.io/ios/app/restwise/id371343691 (this page in markdown: same URL + `.md`) - Developer: [Silicon Valley Exercise Analytics Inc.](https://appshunter.io/developer/1481892495) - Category: Health & Fitness, Sports - Price: Free - Rating: 2.40/5 from 5 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 9.3 · 19 MB - Languages: American English - Released: 2010-05-14 - Data updated: 2026-06-05 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/restwise/id371343691/reviews.md ## What is Restwise? This app requires an online subscription to Restwise, the first system that lets athletes simply and accurately quantify their state of recovery from exercise. Track 12 easily measured inputs each day, and Restwise calculates your recovery score. Used alone or with a coach or trainer, Restwise is an essential tool for optimizing any training or exercise plan. Visit the website to start a free trial. ## Key features - Quantify recovery from exercise - Track 12 daily inputs - Calculate recovery score - Optimize training plans - Use with coach or trainer ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/restwise/id371343691/reviews.md ### 1/5 — Piece of crap!! *2019-01-04* The first thing this moronic thing does is ask you to log in with NO WHERE TO REGISTER. I put in my email and it says that it has sent the password-no such password. ### 1/5 — Mobile app for paid service *2013-04-25, version 2.5* This is really a online paid service that has an app to track. I believe it was 100$+ for a one year subscription. Don't waste your time. ### 3/5 — bugs *2013-04-21* updated version has glitches. where there is an option to report urine shade, clicking on a different option brings me to the 'notes' screen. and where there is an option to leave notes, it brings me back to the bpm screen. ### 1/5 — Does not work *2013-03-31* This app is of no use. On launching it requests a user name and password before the any of this has been registered!? ### 1/5 — Bad app!!!! *2013-02-16* Can't log in. Just found out something re an exorbitant subscription. A lot better apps available for much less money, or even free. Don't bother w this one. -signed 'a disappointed Sports Med MD' ### 1/5 — Requires subscription *2013-01-26* Requires a paid subscription of $99/6 months or $149/year. App is free though, just can't use it until you fork over the cash. ### 1/5 — Bad *2013-01-05, version 2.12* Mauvaise application pas moyen de signer in ### 5/5 — Good Concept *2011-09-21, version 1.3.4* Sign In, How? ### 5/5 — new mom, getting fit again *2011-07-09* As an amateur athlete with a new baby, I need to be careful with my exercise and get the most out of my lighted time. Restwise helps me decide if I can go hard or need to take it easy. It has also been really educational for me. Can I give it six stars? ### 5/5 — Sublime *2011-05-02* I have been using this program for a year now and have loved it. I have had trouble remembering to do it so now that it is in an App form I couldn't be happier. As a professional Nordic skier, recovery is one of the biggest overlooked things in the sport. Matt and his team of scientists and researchers understand what it is like to be an athlete and what it takes to be the best. RestWise is the best way to make sure your body is ready to go every day! ## Frequently asked questions about Restwise ### What is Restwise? Restwise is a system that allows athletes to simply and accurately quantify their state of recovery from exercise. It helps optimize training plans by calculating a recovery score based on daily inputs. ### How does Restwise calculate recovery? Restwise calculates a recovery score by tracking 12 easily measured inputs each day. This data is then processed to provide a quantitative measure of your recovery status. ### Is Restwise free to use? The app itself is free to download, but an online subscription to Restwise is required to use its full features. You can start a free trial on their website. ### What devices does Restwise support? Restwise is available for iPhone, iPad, and iPod devices. It is designed for use on Apple's mobile and tablet platforms. ### How often is Restwise updated? The latest version of Restwise is 2.62, and it was last updated on August 11, 2017. This indicates a less frequent update cycle in recent years. ### What is the age rating for Restwise? Restwise has an age rating of 4+, making it suitable for a wide range of users. This suggests no mature content is present in the application. ### What is the user sentiment for Restwise? Restwise has a rating of 2.4 stars from 5 ratings. This indicates a generally negative user sentiment based on the limited available reviews. ### Does Restwise have ads? No, Restwise does not contain advertisements. The application is ad-free, allowing for an uninterrupted user experience. ## Version history (last 5 releases) ### 2.62 — 2017-08-11 This app has been updated by Apple to display the Apple Watch app icon. Fixes bug in which some Notes kept data from displaying ### 2.61 (16) — 2017-03-27 Bug fixes: - Allows RPE of 0.5 - Stops bad data from crashing app ### 2.60 — 2017-01-24 What's New in Version 2.60 * Adds Heart Rate Variability field. * Fixes intermittent problems emailing charts. ### 2.51 — 2013-05-01 * Fixes bug for athletes who have not set up Training Sessions on their online Profile. ### 2.5 — 2013-04-17 * New Training Sessions feature. * New Charting options. * Minor User Interface improvements. * Minor Bug Fixes. ## Apps similar to Restwise | App | Rating | Price | Category | | --- | --- | --- | --- | | [HRV4Training](https://appshunter.io/ios/app/hrv4training/id686923970) | 3.6 (286) | $9.99 | Health & Fitness | | [CoachCat](https://appshunter.io/ios/app/coachcat/id1623245935) | 4.3 (77) | Free | Health & Fitness | | [Elite HRV: Wellness & Fitness](https://appshunter.io/ios/app/elite-hrv-wellness-and-fitness/id868829970) | 4.7 (6,335) | Free | Health & Fitness | | [JOIN Cycling Coach App](https://appshunter.io/ios/app/join-cycling-coach-app/id1167933055) | 3.0 (1) | Free | Health & Fitness | | [Wahoo SYSTM](https://appshunter.io/ios/app/wahoo-systm/id1501733842) | 4.8 (2,627) | Free | Health & Fitness | | [VDOT Running Calculator](https://appshunter.io/ios/app/vdot-running-calculator/id973571014) | 4.9 (1,402) | Free | Health & Fitness | ## More apps by Silicon Valley Exercise Analytics Inc. - [Readiness Advisor](https://appshunter.io/ios/app/readiness-advisor/id1481892496) All apps by Silicon Valley Exercise Analytics Inc.: https://appshunter.io/developer/1481892495 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*