# retrack: reaction & mood log — private mood tracker, triggers

> Track moods, triggers, and focus with private, on-device journaling and mindfulness tools. (iPhone/iPad app by Mostly Lentils LLC.)

- Source: https://appshunter.io/ios/app/retrack-reaction-and-mood-log/id6800101458 (this page in markdown: same URL + `.md`)
- Developer: [Mostly Lentils LLC](https://appshunter.io/developer/6800101460)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 47 MB
- Languages: American English
- Released: 2026-08-31
- Data updated: 2026-10-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/retrack-reaction-and-mood-log/id6800101458/reviews.md

## What is retrack?

notice your reactions, emotions, and moods. understand what leads to them. make a little space.

retrack is a private place to log a reaction and its trigger, see what keeps returning, and take a pause. no account, no ads, no streaks to keep up with.

LOG IN SECONDS

tap a reaction or saved reaction-trigger pair. add a note when you want more detail. find a word on the hand-drawn reaction map, with search that matches familiar alternatives to the names you see. an optional, offline guide helps you find a word when you are unsure.

log from home screen widgets, apple watch, control center or the action button. your watch can log offline, add a trigger or note, and guide a quiet meditation or belly breathing. a lock screen widget opens pause on iphone.

NOTICE YOUR PATTERNS

see which reactions and triggers recur, and when you logged them. explore your entries by reaction, trigger or words in your notes. ask about the selected dates on supported iphones, with word-based search available without apple intelligence. export reaction entries as a CSV or PDF, choosing dates and whether to include triggers or notes.

TAKE A PAUSE

watch a landscape take shape over a few quiet minutes with focus. meditate with recorded guidance or a quiet timer, all offline. follow a breathing exercise with optional recorded guidance, or stretch one move at a time with illustrated instructions and a pause button.

write a few words of gratitude, or try talk to your reaction: gentle prompts for reflection, silently or aloud, with no recording.

with your permission, iphone can write eligible new reactions and focus or meditation minutes to apple health. watch meditation reaches health through iphone after syncing. retrack never reads your health data.

PRIVATE BY DESIGN

your entries live on your devices and sync through your private icloud when enabled. mostly lentils cannot read them. there is no retrack account or data server of ours, no tracking, no analytics and no ads.

on supported iphones, apple intelligence can help suggest triggers. personal suggestions may use your selected reaction and up to 20 recent entries, including notes, through apple's private cloud compute. apple intelligence starts on for new installations; one switch in settings turns it off, and earlier opt-outs stay off. nothing is sent to mostly lentils. logging and saved-history suggestions work without it.

add face id or passcode protection. set gentle reminders, or none at all.

FREE AT THE CORE

logging, history, day and week patterns, the included focus scenery, meditation, gratitude, belly breathing, full body stretch and talk to your reaction are free.

RETRACK PLUS

• month and year patterns
• your own reactions, named by you with a face you draw
• additional pause sceneries
• alternate nostril, box and 4-7-8 breathing
• upper body, lower body, neck and shoulders stretches, and the sun salutation

US prices: $3.99/month, $19.99/year, or $49.99 once for lifetime access. eligible subscribers get 7 days free on the yearly plan. prices vary by country or region.

made with care by mostly lentils llc.
questions, ideas, a bug? retrack@mostlylentils.com

terms of use (eula): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
privacy policy: https://mostlylentils.com/retrack/privacy

## Key features

- Quick reaction logging
- Pattern analysis of moods and triggers
- Guided meditations and breathing exercises
- Focus landscapes
- Home screen widget and Apple Watch support
- On-device AI for trigger suggestions
- Optional Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| retrack plus yearly | $19.99 | per year |
| retrack plus monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| retrack plus lifetime | $49.99 | one-time |


## Is retrack safe?

Not enough ratings yet to assess retrack.

## Is retrack legit?

retrack: reaction & mood log has limited verification signals. The AppsHunter Legitimacy Score for retrack is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/retrack-reaction-and-mood-log/id6800101458/reviews.md

### 5/5 — didn’t realize how much this helps me

*2026-09-30*

Been using this for only a few weeks and have already noticed how much better I am at introspection. I love the clean UI too!

### 5/5 — Just what I needed

*2026-09-17*

I have been looking for a simple app to track my emotions and meditate without any prompts and this is exactly what this app did. Tracking my emotions helps me reflect and become more thoughtful. Love the calm appearance of the app as well.

### 5/5 — Peace of mind

*2026-09-16*

A perfect app to relax, recharge, and refocus your mind away from the daily hustle.

## Frequently asked questions about retrack

### How quickly can I log a reaction in retrack?

Logging a reaction in retrack takes seconds. You can tap a recent reaction or a saved pair for one-tap logging, adding triggers or notes as needed.

### Does retrack have ads?

No, retrack is completely ad-free. The developers state 'no ads. ever.' This commitment ensures an uninterrupted user experience.

### What kind of mindfulness tools does retrack offer?

retrack offers guided meditations (1, 5, 10, or 20 minutes, offline), quiet timers, and breathing exercises. Belly breathing is free, with additional exercises available in retrack plus.

### How is my data protected in retrack?

Your entries live on your devices and sync privately through iCloud if enabled. The app has no accounts or data servers, and the developers cannot access your data.

### Can retrack integrate with Apple Health?

Yes, Apple Health integration is optional. retrack can count focus and meditation sessions as mindful minutes and share state of mind updates, but it never reads your health data.

### What are the subscription options for retrack plus?

retrack plus offers monthly ($3.99/P1M) and yearly ($19.99/P1Y) subscription plans. The yearly plan includes a 7-day free trial.

### How often is retrack updated?

The latest version, 1.3.1, was released on 2026-09-17, indicating regular updates. The app was last updated on 2026-09-17.

### What age rating does retrack have?

retrack has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals and adults.

## Version history (last 5 releases)

### 1.4.1 — 2026-09-29

a little more help finding words, and making space.

• find a reaction through a short, offline guide in map search.
• take your reaction entries with you as a CSV or PDF, with notes included only when you choose.
• follow breathing exercises with optional recorded guidance, all offline.
• enjoy clearer talk prompts, refined navigation and touch feedback, and improved meditation and breathing displays on apple watch.

### 1.4 — 2026-09-25

more ways to notice, and more ways to pause.

• explore the redesigned reaction map and search using familiar words.
• find every reaction on apple watch, alongside meditation and breathing.
• try stretch and talk to your reaction. full body stretch is free, with illustrated instructions and a pause button.
• use larger home screen widgets and explore your entries with filters and questions.

this update requires iOS 26 and watchOS 26.

### 1.3.1 — 2026-09-17

a few small changes to make retrack clearer and calmer.

“not sure” replaces “something” on the reaction map. creating reaction and trigger pairs is easier, and patterns describe your entries more clearly.

pause has more balanced layouts, short focus instructions, and a gentle breathing rhythm during meditation.

focus, meditation, and breathing now share a consistent live activity. we also fixed the meditation lock screen timer and added gentle feedback when you end a meditation early.

### 1.3 — 2026-09-16

more ways to pause: guided or quiet meditation, visual breathing exercises, and a place for gratitude.

focus now fills the screen with a landscape as you sit.

belly breathing is free. retrack plus adds alternate nostril, box, and 4-7-8 breathing.

also: clearer entry details, a handwritten date picker, improved trigger suggestions, and refinements to the reaction map and one-tap logging.

### 1.2 — 2026-09-09

find a reaction on the map, pair it with what set it off, and notice what returns.

save reaction-trigger pairs for next time. choose one to four quick-log choices for your home screen and apple watch, and log a pair with the action button.

this update also brings a simpler entry editor, clearer settings, and refinements to patterns, pause sceneries, and accessibility.

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## More apps by Mostly Lentils LLC

- [retrack: private journal](https://appshunter.io/ios/app/retrack-private-journal/id6815680399)

All apps by Mostly Lentils LLC: https://appshunter.io/developer/6800101460

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*