# Reverie: Sleep Strain HRV — Recovery & Readiness Scores

> Recovery & Readiness Scores (iPhone/iPad app by Rohit Shinde, LLC.)

- Source: https://appshunter.io/ios/app/reverie/id6748383629 (this page in markdown: same URL + `.md`)
- Developer: [Rohit Shinde, LLC](https://appshunter.io/developer/1825580615)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 147 MB
- Languages: English
- Released: 2025-08-27
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/reverie/id6748383629/reviews.md

## What is Reverie?

Turn your Apple Watch into a complete health coach. Get daily Sleep, Recovery & Strain scores that show exactly how ready you are to perform. No extra devices needed.

THREE SIMPLE SCORES, EVERY MORNING
- Sleep Score (0-100): How well you slept
- Recovery Score: Your readiness based on HRV, heart rate & sleep
- Strain Score: Track your daily exertion & workout load

WORKS WITH YOUR APPLE WATCH & HEALTHKIT
Automatically syncs with Apple Watch, Oura Ring, Whoop, and other devices through HealthKit. No manual logging required.

ACTIONABLE INSIGHTS, NOT JUST DATA
Discover what actually impacts your sleep and recovery:
- Best bedtime for your body
- Optimal coffee cutoff time
- How workouts affect your recovery
- Impact of daylight, meals, stress & more

CLEAN, SIMPLE INTERFACE
No overwhelming graphs or endless data. Just the insights you need to make better decisions about your health.

FEATURES
- Daily Sleep, Recovery & Strain scores
- HRV & heart rate tracking
- Workout load monitoring
- Personal sleep need calculator
- Sleep debt tracking
- Habit impact analysis
- Daily insights & trends

Perfect for athletes, fitness enthusiasts, or anyone wanting to optimise their sleep and recovery.

Start with a free trial. Subscription required to continue.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual Plan | $19.99 | per year |
| Premium Annual Plan | $19.99 | per year |
| Premium Monthly Plan | $3.99 | per month |



## Version history (last 5 releases)

### 2.1.0 — 2026-04-02

- Customise heart rate zones: The app now looks at your historical data to find your max HR, but also allows users to set it manually
- Multiple UI bug fixes

### 2.0.4 — 2026-03-09

- Minor bug fixes
- Fixes caching issues in paywall handler

### 2.0.3 — 2025-11-13

Change in app name

### 2.0.1 — 2025-11-11

MAJOR UPDATE: Complete Redesign

NEW FEATURES:
- Recovery Score - Know your readiness each morning
- Strain Score - Track your daily exertion based on HR & HRV
- Unified Insights - Simple, clean data that makes sense
- Beautiful New UI - Rebuilt from the ground up

IMPROVEMENTS:
- Faster syncing with HealthKit
- Better connection detection between lifestyle factors
- Enhanced daylight impact tracking
- More accurate calorie & activity correlations

See how everything connects: workouts, daylight, meals, and more

### 1.2.4 — 2025-09-21

- Improves the sleep score explanation. Now we show explanation of only those sleep components that are out of range.
- Improves the loader animation.
- Fixes a bug with sleep debt computation - whenever sleep data becomes available, it takes priority over estimates.

## Apps similar to Reverie

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [UPREADY AI performance tracker](https://appshunter.io/ios/app/upready-ai-performance-tracker/id6738921753) | 5.0 (1) | Free | Health & Fitness |
| [Empirical Sleep & apnea care](https://appshunter.io/ios/app/empirical-sleep-and-apnea-care/id1623615785) | 4.7 (148) | Free | Health & Fitness |
| [zZZ - Sleep Tracker](https://appshunter.io/ios/app/zzz/id6476821635) | — | Free | Health & Fitness |
| [RemWave Sleep](https://appshunter.io/ios/app/remwave-sleep/id1628370647) | 4.8 (6) | Free | Health & Fitness |
| [SleepStats- Tracker & Recovery](https://appshunter.io/ios/app/sleepstats/id6745151137) | 5.0 (4) | Free | Health & Fitness |
| [Rem: Auto Sleep Tracker Watch](https://appshunter.io/ios/app/rem/id1534499292) | 4.2 (2,504) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*