# Rewire: Dopamine Detox — Addiction, Focus & Habits

> Science-backed dopamine control app for habit breaking and discipline building. (iPhone/iPad app by Monish Meher.)

- Source: https://appshunter.io/ios/app/rewire-dopamine-detox/id6757690221 (this page in markdown: same URL + `.md`)
- Developer: [Monish Meher](https://appshunter.io/developer/1845003119)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 17 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.6 · 51 MB
- Languages: American English, German (Germany), Japanese, Brazilian Portuguese
- Released: 2026-01-14
- Data updated: 2026-09-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/rewire-dopamine-detox/id6757690221/reviews.md

## What is Rewire?

Rewire is a science backed dopamine control app designed to help you break instant gratification habits and build real discipline.
This is not a habit tracker.
This is dopamine training.

What Rewire Helps You Do
- Quit adult content, smoking, junk food, doom scrolling
- Reduce procrastination and regain focus
- Build long term discipline
- Take control of urges in the moment

How Rewire Works
Your brain learns through choices.
Resist an urge equals your dopamine system strengthens.
Give in equals it weakens.

Rewire turns this invisible process into something you can see and train using a Dopamine Score.
Resist impulses equals score goes up.
Give in equals score goes down.
Stay consistent equals stability increases.
Drift into bad habits equals chaos appears.

The goal is not perfection.
The goal is rewiring your urge pathways over time.

Why Rewire Works
Small choices build your life.
Rewire shows how each choice affects your mind even when motivation is low.

Stick with it and you will notice
- Fewer urges
- Better focus
- Discipline becoming automatic
That is the purpose of Rewire.

Legal

Terms of Use EULA
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy
https://rewirelabs.app/privacy-policy

## Key features

- Break instant gratification habits
- Build real discipline
- Dopamine training
- Regain focus
- Control urges
- Visualize dopamine score

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $34.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/rewire-dopamine-detox/id6757690221/reviews.md

### 5/5 — Finally something that actually works

*2026-02-27*

I have tried many habit and productivity apps but rewire is the first one that actually made me more aware of how I use my time and energy. the dopamine score helps me clearly see when I am slipping and the daily logs keep me accountable without feeling overwhelming. after using it consistently I feel more in control of my screen time and more disciplined overall. if you genuinely want to build better habits and become a stronger version of yourself this app is definitely worth trying.

**Developer response:** Thank you so much for taking the time to write this.

We are really glad the dopamine score and daily logs are helping you build more awareness without feeling overwhelmed.

Wishing you continued progress and thank you again for the support. 🥳

## Frequently asked questions about Rewire

### What is Rewire's main purpose?

Rewire is designed to help users break instant gratification habits and build long-term discipline through a science-backed dopamine control system. It focuses on training your brain's response to urges.

### How does Rewire help users build discipline?

The app works by making the invisible process of dopamine response visible. Resisting an urge increases your Dopamine Score, strengthening your neural pathways for discipline over time.

### What kind of habits can Rewire help with?

Rewire can assist with quitting various instant gratification habits, including adult content, smoking, junk food, and excessive doom scrolling. It aims to reduce procrastination and improve focus.

### Is Rewire a habit tracker?

No, Rewire explicitly states it is not a habit tracker. Its core function is dopamine training to rewire urge pathways, rather than simply logging completed habits.

### What are the subscription options for Rewire?

Rewire offers a Monthly Premium subscription for $4.99 per month and a Yearly Premium subscription for $34.99 per year. Both plans include a 3-day free trial.

### What devices does Rewire support?

Rewire is available on iPhone and iPad, indicated by its compatibility with these Apple devices.

### What is the age rating for Rewire?

Rewire has an age rating of 12+, suggesting it is suitable for users aged 12 and older.

### How often is Rewire updated?

The latest version of Rewire is 2.4.2, and it was last updated on March 22, 2026. This indicates a relatively recent update cycle.

## Version history (last 5 releases)

### 3.1.1 — 2026-07-29

Rewire App Blocker  - Lock distracting apps based on your dopamine score and keep them away until you finish your habits for the day. 

Screen Time Report - See your daily usage and the years you'll win back as better habits help you progress.

Rewire Support - Message us and get help. No account needed.

Now in German, Japanese, and Brazilian Portuguese.

Additional bug fixes & improvements.

### 3.1 — 2026-07-22

Rewire App Blocker  - Lock distracting apps based on your dopamine score and keep them away until you finish your habits for the day. 

Screen Time Report - See your daily usage and the years you'll win back as better habits help you progress.

Rewire Support - Message us and get help. No account needed.

Now in German, Japanese, and Brazilian Portuguese.

Additional bug fixes & improvements.

### 3.0.1 — 2026-06-13

Accountability Partners - Pair up by code or get matched by region, and keep each other on track every day

Sticker Reactions - React, celebrate, and nudge your partner with expressive sticker packs, no typing needed

Win Alerts - Get a nudge the moment your partner logs a win, so you show up for each other

Spend Your Gems - Unlock 10 themed sticker packs with the gems you earn from streaks and habits

Smarter Partner Alerts - Localized notifications, batched on your schedule so you're never spammed

Additional bug fixes & improvements.

### 3.0 — 2026-06-02

Accountability Partners - Pair up by code or get matched by region, and keep each other on track every day

Sticker Reactions - React, celebrate, and nudge your partner with expressive sticker packs, no typing needed

Win Alerts - Get a nudge the moment your partner logs a win, so you show up for each other

Spend Your Gems - Unlock 10 themed sticker packs with the gems you earn from streaks and habits

Smarter Partner Alerts - Localized notifications, batched on your schedule so you're never spammed

Additional bug fixes & improvements.

### 2.5.1 — 2026-04-30

Rewire on Apple Watch - Track urges, log actions, and stay accountable right from your wrist

Earn Gems - Get rewarded for every positive action and spend them where it counts

Shuffle Interventions - Pick the tool that fits the moment, not the one we picked for you

Dopamine Trends & Urges Heatmap - New analytics to spot your patterns at a glance

Now in 日本語 & Português - Rewire speaks your language

Additional bug fixes & improvements.

## Apps similar to Rewire

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Rewired: Stop Doomscrolling](https://appshunter.io/ios/app/rewired-stop-doomscrolling/id6755320067) | — | Free | Health & Fitness |
| [RESOLVE: Quit Porn Forever](https://appshunter.io/ios/app/resolve-quit-porn-forever/id6751756849) | 4.6 (96) | Free | Health & Fitness |
| [Calmind – Light Meditation](https://appshunter.io/ios/app/calmind-light-meditation/id895886281) | 4.4 (49) | Free | Health & Fitness |
| [Rewired: Defeat Lust Now](https://appshunter.io/ios/app/rewired-defeat-lust-now/id6753029718) | 4.8 (3,165) | Free | Health & Fitness |
| [Overcome Lust: Rewire](https://appshunter.io/ios/app/overcome-lust-rewire/id6744159890) | 4.7 (52) | Free | Health & Fitness |
| [RewireBuddy: Quit Porn Now](https://appshunter.io/ios/app/rewirebuddy-quit-porn-now/id6744515397) | 5.0 (4) | Free | Health & Fitness |

## More apps by Monish Meher

- [Routine: Skincare Tracker](https://appshunter.io/ios/app/routine-skincare-tracker/id6781247128)

All apps by Monish Meher: https://appshunter.io/developer/1845003119

## Related topics

[dopamine detox](https://appshunter.io/ios/topics/dopamine-detox) · [dopamine detox app](https://appshunter.io/ios/topics/dopamine-detox-app) · [rewire](https://appshunter.io/ios/topics/rewire) · [dopamine hit](https://appshunter.io/ios/topics/dopamine-hit) · [ladyboss rewired](https://appshunter.io/ios/topics/ladyboss-rewired) · [rewired](https://appshunter.io/ios/topics/rewired) · [rewired app](https://appshunter.io/ios/topics/rewired-app) · [dopamine](https://appshunter.io/ios/topics/dopamine)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
