# Rewire Fitness: Mental Fitness — Sync Whoop, Strava & Garmin > Holistic human performance system for readiness, resilience, and recovery. (iPhone/iPad app by Rewire Fitness LLC.) - Source: https://appshunter.io/ios/app/rewire-fitness-mental-fitness/id1490768967 (this page in markdown: same URL + `.md`) - Developer: [Rewire Fitness LLC](https://appshunter.io/developer/1448560416) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.57/5 from 101 App Store ratings · 33 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 150 MB - Languages: English - Released: 2021-09-07 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/rewire-fitness-mental-fitness/id1490768967/reviews.md ## What is Rewire Fitness? REACH PEAK PERFORMANCE Rewire is a human performance system that provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving mind/body recovery. CONNECT YOUR FAVORITE APPS & DEVICES Rewire connects with Apple Health, Garmin Connect, Strava, Oura, WHOOP, Standard Bluetooth Heart Rate Monitors, and more. INCLUDES PROTOCOLS USED BY ATHLETES & NAVY SEALS Rewire's patent-pending technology features protocols used by the Navy SEALs, NASA and neuroscience across three integrated systems: our Readiness Assessment, Neuro-Training system, and Mindset Recovery system. These combined allow you to take a holistic approach to athletic performance, helping you to reach your ultimate potential. “Rewire’s latest platform makes mental strength training more accessible to athletes everywhere with easy-to-use tools to help them reach their goals.” - Kyle Korver, NBA All-Star and Prolific 3-Point Shooter “I‘m a coffee guy, and it’s amazing what you can achieve by taking that 5 or 10 minutes and running through a Mindset Recovery session and just letting your mind and body relax. You just feel so much better afterwards versus just trying to hit a cup of coffee and keep going.” - Timothy O’Donnell, World Champion Triathlete READINESS: UNDERSTAND THE WHOLE YOU The Readiness Assessment is designed to form a part of your daily morning routine. A short two-minute assessment provides deep insights into your Overall Readiness State with breakdowns into Cognitive, Physical and Emotional Readiness. Rewire also provides you with a Personalised Mindset Recovery session based on your Readiness State and goals, featuring the optimal protocols to allow you to make the most of your day! NEURO-TRAINING SYSTEM Our Neuro-Training System trains your mind to become more mentally resilient and less susceptible to mental fatigue. The system fits around your training week with pre-workout, post-workout, and standalone Neuro-Training workouts. Use our Neuro-Buttons (Coming Mid 2022) to take your training to the next level by combining Neuro and Physical training for the ultimate mental resilience workout. MINDSET RECOVERY Our Mindset Recovery system uses scientifically proven protocols to optimize your mind and body to prepare, perform and recover. The different protocols used in Rewire are also used individually by elite athletes, Navy SEALS, and high-performing individuals around the world. For the first time, Rewire has combined all of these protocols into a single comprehensive system. You may purchase an auto-renewing subscription through an In-App Purchase. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use - https://rewirefitness.app/terms-of-use/ Privacy Policy - https://rewirefitness.app/privacy-policy/ ## Key features - Readiness Assessment (Cognitive, Physical, Emotional) - Personalized Mindset Recovery sessions - Neuro-Training for mental resilience - Connects with Apple Health, Garmin, Strava, WHOOP, Oura - Protocols used by Navy SEALs and elite athletes - Holistic mind-body performance tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $18.99 | per month | | Annual | $28.99 | per year | | Annual | $48.99 | per year | | Monthly | $9.99 | per month | | Annual | $58.99 | per year | | Monthly | $9.99 | per month | | Annual | $48.99 | per year | | Annual | $77.99 | per year | | Annual | $149.00 | per year | | Monthly | $19.99 | per month | ## Recent user reviews (10 of 33) All indexed reviews: https://appshunter.io/ios/app/rewire-fitness-mental-fitness/id1490768967/reviews.md ### 1/5 — Subpar at best *2023-06-10* The “best” part about this app is the recovery sessions… but you can find those in other free apps or YouTube. Done waste your time contacting customer service either… ### 5/5 — Great Tool *2023-05-01* I just started to use Rewire this week, to help focus, stay relaxed and supplement my cycling workouts and training. Loving what it does so far! Glad I found it thanks. ### 1/5 — Poor Customer Support *2023-03-31* I got this app so I could connect my Garmin watch to it. When I connected my watch it failed to import anything. I thought this might be due to the calibration period but I was wrong. Before the calibration period even ends you’re charged for the subscription. After the calibration period my information was still failing to import. I disconnected, and reconnected my watch, and now half of my metrics were failing to import. I followed the troubleshooting steps but when that didn’t work I contacted customer support. In over 2 weeks I have only received a single (unhelpful) response despite following up. I really tried to give this app a shot. ### 1/5 — Not worth it *2023-03-20* No way to cancel from the app ### 1/5 — Ew *2022-12-05, version 1.4.4* No ### 5/5 — Professional Brain Training *2022-10-30, version 1.4.2* Superb app. After a short period to find your baseline this app recommends specific training sessions backed by scientific evidence to stimulate your brain in the right way to recover, refocus, increase productivity and performance. I have been waiting for an app that ticks all the boxes in this area and Rewire delivers. ### 5/5 — Rewired. Refreshed. Renewed. *2022-09-29* Wow! Absolutely awesome app! Garmin + Rewired = Next Level Accountability awareness. Great job! Sharing post again! Good luck everyone! @runyourageoff ### 5/5 — Love this app *2022-09-11, version 1.4.1* Amazing app! ### 2/5 — Won’t Work With My HR Monitor *2022-09-10* App won’t connect to coospo hr monitor. Monitor works with every app I have tried so far except this app. Coospo immediately links with iPhone too so not sure why this app would be any different. ### 5/5 — LOVE THIS APP!!  ‌ ‌ *2022-09-09, version 1.4.1* love the premium version as well  ​ ## Frequently asked questions about Rewire Fitness ### What does Rewire Fitness do? Rewire Fitness is a human performance system designed to help you reach peak performance. It provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving your mind-body recovery. The app integrates data from various fitness trackers and offers specialized training protocols. ### What are the key features of Rewire Fitness? Key features include a daily Readiness Assessment that breaks down cognitive, physical, and emotional readiness. It also offers a Neuro-Training System to enhance mental resilience and a Mindset Recovery system with scientifically proven protocols used by elite athletes and Navy SEALs. The app connects with popular fitness devices and apps. ### How much does Rewire Fitness cost? Rewire Fitness operates on a subscription model. You can purchase an auto-renewing subscription through an in-app purchase. Payment is charged to your iTunes Account upon purchase confirmation, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends. ### What devices and apps can Rewire Fitness connect with? Rewire Fitness connects with a wide range of popular health and fitness platforms. This includes Apple Health, Garmin Connect, Strava, Oura, WHOOP, and standard Bluetooth Heart Rate Monitors, among others. This integration allows for a comprehensive view of your performance data. ### Who is Rewire Fitness designed for? This app is designed for athletes and individuals who are focused on optimizing their performance. It's particularly beneficial for those looking to improve their mental resilience, understand their daily readiness, and enhance their mind-body recovery through scientifically backed protocols. ## Version history (last 5 releases) ### 2.4.1 — 2025-06-03 Bug Fixes and Performance Improvements ### 2.4.0 — 2024-04-15 - New WHOOP Integration - Sync Your Sleep, Recovery & Strain Data to Rewire's Readiness Assessment - Receive Post-Workout Recovery Recommendations From Your WHOOP Workouts - Bug Fixes and Performance Improvements ### 2.3.1 — 2023-10-16 Bug Fixes and Performance Improvements We'd love to hear from you! If you have any feedback, please visit feedback.rewirefitness.app ### 2.3.0 — 2023-08-24 - Bug Fixes and Performance Improvements We'd love to hear from you! If you have any feedback, please visit feedback.rewirefitness.app ### 2.2.0 — 2023-06-23 - New Go/NoGo task for Readiness Assessment - Bug Fixes and Performance Improvements We’d love to hear from you! If you have any feedback, please visit feedback.rewirefitness.app ## Apps similar to Rewire Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Welltory: Health, Heart Rate](https://appshunter.io/ios/app/welltory-health-heart-rate/id1074367771) | 4.7 (28,881) | Free | Health & Fitness | | [Instant Heart Rate: HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-hr-monitor/id409625068) | 4.9 (228,630) | Free | Health & Fitness | | [CardioBot: Heart Rate Monitor](https://appshunter.io/ios/app/cardiobot-heart-rate-monitor/id1149412984) | 4.6 (9,599) | Free | Health & Fitness | | [HeartyPro: Heart Rate & Stress](https://appshunter.io/ios/app/heartypro-heart-rate-and-stress/id1510748456) | 4.7 (57) | $29.99 | Health & Fitness | | [InPulse - Heart Rate Monitor](https://appshunter.io/ios/app/inpulse-heart-rate-monitor/id1489944782) | 4.6 (166,399) | Free | Health & Fitness | | [Heartify: Heart Health Monitor](https://appshunter.io/ios/app/heartify-heart-health-monitor/id1546156891) | 4.7 (117,841) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*