# Rewire - Self Improvement — Reduce urge & quit bad habits

> Science-informed habit change app to quit porn addiction and reduce urges. (iPhone/iPad app by Rehmat Khan.)

- Source: https://appshunter.io/ios/app/rewire-self-improvement/id6757072957 (this page in markdown: same URL + `.md`)
- Developer: [Rehmat Khan](https://appshunter.io/developer/1765698169)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 47 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 65 MB
- Languages: American English
- Released: 2026-01-07
- Data updated: 2026-09-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/rewire-self-improvement/id6757072957/reviews.md

## What is Rewire?

Rewire is a science-informed habit change app designed to help you build better routines, strengthen self-control, and make lasting positive changes in your daily life. Whether you want to break an unhealthy pattern, improve your focus, or become more consistent with your goals, Rewire provides a structured system to help you move forward.
Unhealthy habits can affect your focus, motivation, confidence, relationships, and overall well-being. Rewire helps you understand your patterns and take practical daily action. It is not about willpower alone. It is about building systems that support real change.
A structured journey toward better habits
Rewire offers clear daily guidance to help you recognize triggers, manage difficult moments, and replace unhelpful routines with healthier alternatives. Each day focuses on achievable progress that helps you build consistency over time.
Track your progress
Stay motivated with simple tools that help you track streaks, habit consistency, and personal milestones. See your progress, celebrate small wins, and stay accountable as you work toward your goals.
Practical tools for difficult moments
When you feel distracted, overwhelmed, or tempted to return to an old habit, Rewire gives you practical ways to pause, refocus, and make a more intentional choice. Breathing exercises, reflections, grounding activities, and other habit-management tools help you navigate challenging moments.
Guided sessions for focus and mindset
Rewire includes guided sessions focused on relaxation, focus, and self-awareness. These tools are designed to help you slow down, reflect on your habits, and develop healthier ways to respond to everyday challenges.
Make progress engaging
Gamified elements make habit building more motivating. Visual progress systems evolve as you stay consistent, helping you see your growth over time. Every small step contributes to a stronger routine.
Build a healthier daily routine
Rewire is designed for people who want to improve their focus, discipline, confidence, and consistency. Whether you are working on one habit or several, the app helps you build awareness and take meaningful daily action.
Rewire is not a replacement for professional care. It is a daily support tool designed to help you build healthier habits and work toward long-term personal growth.
Build better habits. Stay consistent. Rewire your routine.

## Key features

- Structured recovery journey
- Daily guidance and action plans
- Urge management tools
- Progress tracking and gamification
- Supportive community
- Guided relaxation and focus sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quit Porn Weekly Pro | $4.99 | per 7 days |
| Quit Porn Weekly Pro | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Quit Porn Lifetime Pro | $14.99 | one-time |



## Frequently asked questions about Rewire

### What is Rewire?

Rewire is a science-informed habit change app designed to help users quit porn addiction, reduce compulsive urges, and regain control of their lives. It offers a structured system with daily guidance and practical tools for behavior change.

### How does Rewire help with urges?

When urges hit, Rewire supports users with practical tools like breathing exercises, urge management techniques, reflections, and grounding activities. These are designed to help users pause, refocus, and regain control during high-risk moments.

### Can Rewire be used offline?

The provided data does not specify offline functionality. However, habit tracking and daily guidance features often require an internet connection for progress synchronization and community interaction.

### What kind of progress tracking does Rewire offer?

Rewire offers simple and motivating progress tracking tools, including streaks, habit consistency, and personal milestones. These help users stay accountable and visualize their growth over time.

### Does Rewire have a community feature?

Yes, Rewire includes a supportive community where users can connect with others on a similar journey, read experiences, and share progress in a safe environment.

### What are the subscription plans for Rewire?

Rewire offers 'Quit Porn Weekly Pro' at $4.99 per 7 days with a 3-day free trial, and also a yearly plan for $24.99. These plans provide access to premium features for enhanced recovery support.

### Is Rewire suitable for all ages?

Rewire has an age rating of 12+, making it suitable for teenagers and adults. It is designed to help individuals struggling with specific behavioral patterns.

### How often is Rewire updated?

The latest version of Rewire is 1.0.9, and it was last updated on March 2, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 1.1.5 — 2026-09-15

- Removed endless lifetime-milestone tracking
- Redesigned plan-completion motivational screen
- Renamed restart button clearer wording
- Changed Statistics button icon-only
- Renamed Progress Snapshot to Statistics

### 1.1.2 — 2026-08-31

- Add urge tracking
- Add trigger tracking
- Add relapse logging
- Add AI recovery chat
- Add progress hub
- Add How It Works guide
- Improve daily blog posts

### 1.1.0 — 2026-08-28

- New daily check-ins
- Check-in history view
- Yearly progress calendar
- Monthly relapse calendar
- Smarter relapse insights
- Risk-time detection added
- Weekly trend comparisons
- Redesigned progress dashboard
- AI chat trial
- Introducing Rewire AI
- Daily reminder settings
- Simplified relapse logging
- Redesigned urge logging
- Redesigned trigger logging
- Streamlined panic flow

### 1.0.14 — 2026-08-04

- add participants chats
- add phone auth
- add share button

### 1.0.12 — 2026-06-08

- Fix unnecessary request for the leaderboard.
- Remove request for other features as well.

## Apps similar to Rewire

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Rewired: Screen Time Blocker](https://appshunter.io/ios/app/rewired-screen-time-blocker/id6757408525) | 4.8 (1,349) | Free | Productivity |
| [CureX: Adult Content Blocker](https://appshunter.io/ios/app/curex-adult-content-blocker/id6751222982) | 4.7 (29) | Free | Productivity |
| [Scroll Block: pornblocker App](https://appshunter.io/ios/app/scroll-block-pornblocker-app/id6755958698) | 4.6 (52) | Free | Productivity |
| [QuitBuddy: Quit Addiction](https://appshunter.io/ios/app/quitbuddy-quit-addiction/id6746153065) | 4.7 (231) | Free | Productivity |
| [LeadMeNot: Screen Time Control](https://appshunter.io/ios/app/leadmenot-screen-time-control/id6741052941) | 4.8 (64) | Free | Productivity |
| [PushUp App Blocker - PushBlock](https://appshunter.io/ios/app/pushup-app-blocker-pushblock/id6756033795) | 4.7 (1,516) | Free | Productivity |

## More apps by Rehmat Khan

- [Sawizier: Expenses Manager](https://appshunter.io/ios/app/sawizier-expenses-manager/id6670313573)
- [Streaks 2026 - Habit Tracker](https://appshunter.io/ios/app/streaks-2026-habit-tracker/id6740426283)
- [Screenshots Organize SS Diary](https://appshunter.io/ios/app/screenshots-organize-ss-diary/id6743021564)
- [Italian Brainrot - Meme Sounds](https://appshunter.io/ios/app/italian-brainrot-meme-sounds/id6744820496)
- [Resumify: Resume & CV Maker](https://appshunter.io/ios/app/resumify-resume-and-cv-maker/id6748572960)
- [Weight Identifier - Weightify](https://appshunter.io/ios/app/weight-identifier-weightify/id6748897605)

All apps by Rehmat Khan: https://appshunter.io/developer/1765698169

## Related topics

[rewired](https://appshunter.io/ios/topics/rewired) · [rewire](https://appshunter.io/ios/topics/rewire) · [rewire companion](https://appshunter.io/ios/topics/rewire-companion)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*