# RH: Weight Loss Coach — Pilates, Workouts & Meal Plans

> AI-driven weight loss coach with workouts and meal plans for women over 40. (iPhone/iPad app by ReverseGroup Sia.)

- Source: https://appshunter.io/ios/app/rh-weight-loss-coach/id6762219004 (this page in markdown: same URL + `.md`)
- Developer: [ReverseGroup Sia](https://appshunter.io/developer/1704123290)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.60/5 from 43 App Store ratings · 13 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 107 MB
- Languages: American English, Dutch, French (France), German (Germany), Greek, Italian, Polish, European Portuguese, European Spanish, Swedish
- Released: 2026-06-04
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/rh-weight-loss-coach/id6762219004/reviews.md

## What is RH?

Everything you need to lose fat and keep it off, in your pocket.

Your Personal AI Companion
Ask anything. Get answers tailored to your body, your goals, and your stage of life. Your AI Companion analyzes your activity and nutrition data to spot what's working — and what's not — then adjusts your guidance in real time. Like having a coach, nutritionist, and accountability partner available 24/7.

Built for Women Over 40
Your body changes with age — and your approach should too. RH is designed specifically for women over 40, focusing on sustainable fat loss, lean muscle, and lasting energy.

Workouts That Fit Your Life
Train at home with guided sessions including wall pilates, chair yoga, somatic flows, and low-impact strength training. No equipment needed. Every workout is designed around mobility and long-term results — not exhaustion.

Nutrition Made Simple
Track meals effortlessly with the AI calorie tracker. Explore flexible diet approaches and get guidance that fits your lifestyle — not a crash diet.

Track Everything That Matters
Monitor calories, weight, and activity in one place. Connect your RH SmartBand to unlock full tracking — including sleep and HRV data your AI Companion can act on.

One Ecosystem. One Journey.
No extreme routines. No crash dieting. RH brings together fat loss workouts, AI coaching, and smart tracking into one complete system — built for consistent, lasting progress.

Download now and start your fat loss journey today.

Note: App access requires a paid subscription. Full product features, including sleep tracking and HRV monitoring, require the RH SmartBand, sold separately. Subscription available via in-app purchase.

## Key features

- Personalized AI coaching
- Guided home workouts (pilates, yoga, strength)
- AI calorie and meal tracker
- Nutrition guidance
- Weight and activity monitoring
- SmartBand integration for sleep/HRV tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Reverse Health Program | $9.99 | per month |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/rh-weight-loss-coach/id6762219004/reviews.md

### 5/5 — So far it’s super

*2026-08-11*

I am just starting but so far I am really enjoying this workout. I’m 72 years old and haven’t been able to exercise in a while. I’m really excited about continuing this journey. And I most all loving the way I feel after. My only criticism is that I wish it was easier to pause during so I can get rep in without falling behind.

**Developer response:** We are absolutely thrilled to hear how much you are enjoying the workouts and, most importantly, loving how great you feel afterward. Returning to exercise after some time away takes courage, so you should feel immensely proud of taking this step at 72!

Taking things at your own comfortable rhythm is so important, and we hear you completely. If you ever need any tips on pacing or extra guidance as you keep building momentum, please do not hesitate to reach out to us. We are right here with you and cheering you on every step of your journey!

### 5/5 — Práctico

*2026-08-11*

Fácil

**Developer response:** ¡Nos alegra un montón saber que encuentras nuestra aplicación práctica y fácil de usar! Mantener las cosas sencillas y efectivas es clave cuando estás creando una nueva rutina. ¡Has tenido un comienzo fantástico! Si en algún momento necesitas ayuda, guía o consejos a medida que vas avanzando, escríbenos cuando quieras. ¡Estamos aquí contigo y apoyándote al máximo, Danitmazara!

### 5/5 — My 1st workout

*2026-08-04*

I think this is gonna work great for me 💪👍😜😂

**Developer response:** Thank you for the wonderful 5-star review! We are thrilled to hear that your very first workout left such a great impression and that you feel this program is going to be the perfect fit for you. Taking that initial step is often the hardest part, so completing workout number one is a huge win! As you keep building your routine and getting into the groove, please reach out to us if you ever have questions or need tips along the way. We are right here in your corner and excited to support your journey!

### 5/5 — 1st day -  workouts done.

*2026-08-03*

1st day in and my 40 minutes of the variety of workouts done.  It's easy to folly, no hyped up voice barking hat to do next - calm and soothing voices going through the workouts with you.

**Developer response:** Thank you so much for the review. We are thrilled to hear you completed your first day and enjoyed the 40 minutes of variety.

Starting off can feel like a big step, so finding the routines easy to follow with a calm, guiding voice makes a huge difference in building confidence. We love that the relaxed style suited you so well.

As you keep going on this journey, please reach out to us if you ever need any guidance or support. You did fantastic on day one, keep up the momentum!

### 4/5 — Music and chimes

*2026-08-01*

So far so good. I would have been much happier with being able to sync my music. Also, it would be nice to hear a sound when it is time to switch exercises.

**Developer response:** We appreciate you sharing this! Audio cues and music sync would make workouts even more seamless, and we love hearing ideas from our community. Please email us at feedback@reversegroup.io and mention Daisy so we can connect and assist you further.

### 5/5 — Reveres Health

*2026-07-30*

I have been doing a workout with this app the last 2 days and it is super.  I use the intensity I want for my level and get a really good workout.  I do not have a gym in my area so this is a huge plus..quality workout with no travel, on my schedule!

**Developer response:** Thank you so much for taking the time to share this with us. We are thrilled to hear that your first two days have been such a success and that you are enjoying the freedom to adjust the intensity to fit your exact level. Having a high quality, effective workout that fits right into your schedule without the need to travel to a gym is exactly what we aim to provide.

We are excited to cheer you on as you keep up this fantastic momentum on your journey. If you ever need any guidance or have questions as you continue getting started, please feel free to reach out to us anytime.

### 5/5 — Safe and Easy

*2026-07-22*

I love that it had alternative movements that I could work with on a weak knee and back.

**Developer response:** Thank you for taking the time to share this, Cocoa! We are delighted that the alternative exercise options are keeping your knee and back comfortable while you move. Making fitness accessible and safe for every body is a top priority for us. Should you ever need any extra guidance or support along your journey, please don't hesitate to reach out.

### 5/5 — Wonderful

*2026-07-19*

It’s my first day and I can already tell this will work finally!!!

**Developer response:** Welcome to your very first day, MartiDivine! We are absolutely thrilled to hear how confident and excited you feel about starting this journey. That day-one energy is everything! We are so happy to have you with us, and our team will be right here supporting you every step of the way. You've got this!

### 5/5 — Great app!

*2026-07-15*

The combo of clear instructions, clean video, detailed form, and varied movement is helpful and fun to do.

**Developer response:** We really appreciate your wonderful review! It is fantastic to hear that our clean videos, clear instructions, and focus on detailed form are making your experience both helpful and fun. We love offering varied movements to keep things fresh for you. We are right here to assist you as you continue moving forward, so please reach out if you ever need anything at all. Keep enjoying the journey!

### 5/5 — Excited

*2026-07-06*

App is really easy. I’m ready to start!

**Developer response:** Thank you so much for the five stars! We are so glad to hear that you find the app really easy to use and that you are feeling completely ready to start. Stepping into a new routine brings so much great energy, and we want to keep that excitement going for you. 

As you take those first steps and build your momentum, please remember that we are right here to offer any further help or guidance you might need along the way. We are incredibly happy to have you with us and are cheering you on toward great results!

## Frequently asked questions about RH

### What is RH: AI Weight Loss Coach?

RH: AI Weight Loss Coach is a health and fitness application that provides personalized workout routines, meal plans, and AI-driven coaching to help users achieve their weight loss goals. It is specifically designed for women over 40.

### How does the AI coaching work in RH: AI Weight Loss Coach?

The AI companion analyzes your activity and nutrition data to identify what's working and what's not, then adjusts your guidance in real-time. It acts as a 24/7 coach, nutritionist, and accountability partner.

### What types of workouts are available on RH: AI Weight Loss Coach?

The app offers guided home workout sessions including wall pilates, chair yoga, somatic flows, and low-impact strength training. No equipment is needed for these workouts.

### Does RH: AI Weight Loss Coach require a subscription?

Yes, access to the app requires a paid subscription. The subscription is available via in-app purchase and costs $9.99 per month.

### What are the benefits of connecting a RH SmartBand?

Connecting a RH SmartBand unlocks full tracking features, including sleep and HRV data, which your AI Companion can then use to further personalize your guidance and insights.

### Is RH: AI Weight Loss Coach suitable for all ages?

RH: AI Weight Loss Coach has an age rating of 17+ and is specifically built for women over 40, focusing on their unique physiological changes and health needs.

### How often is RH: AI Weight Loss Coach updated?

The app was last updated on July 2, 2026, with version 2.118.0, indicating active development and regular updates.

### What is the user rating for RH: AI Weight Loss Coach?

RH: AI Weight Loss Coach has a rating of 4.1 stars based on 9 user ratings.

## Version history (last 5 releases)

### 2.136.0 — 2026-08-26

Bug fixes and improvements

### 2.135.0 — 2026-08-25

Bug fixes and improvements

### 2.134.2 — 2026-08-24

Bug fixes and improvements

### 2.134.1 — 2026-08-22

Bug fixes and improvements

### 2.133.1 — 2026-08-20

Bug fixes and improvements

## More apps by ReverseGroup Sia

- [RH: Weight Loss for Women 40+](https://appshunter.io/ios/app/rh-weight-loss-for-women-40-plus/id6464588020)
- [Fit Over 40](https://appshunter.io/ios/app/fit-over-40/id6738286235)
- [Muscle Charge: Men 40+ Fitness](https://appshunter.io/ios/app/muscle-charge-men-40-plus-fitness/id6744899344)

All apps by ReverseGroup Sia: https://appshunter.io/developer/1704123290

## Related topics

[reverse health](https://appshunter.io/ios/topics/reverse-health) · [wegovy we go together](https://appshunter.io/ios/topics/wegovy-we-go-together) · [viision weight loss](https://appshunter.io/ios/topics/viision-weight-loss) · [simple ai weight loss](https://appshunter.io/ios/topics/simple-ai-weight-loss)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*