# Rhythm: Fasting Tracker — Simple Fasting Tracker

> Daily intermittent fasting tracker for flexible schedules and progress monitoring. (iPhone/iPad app by Bijan Cronin.)

- Source: https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450 (this page in markdown: same URL + `.md`)
- Developer: [Bijan Cronin](https://appshunter.io/developer/1377199449)
- Category: Health & Fitness
- Price: Free
- Rating: 4.66/5 from 454 App Store ratings · 235 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.6 · 3 MB
- Languages: English
- Released: 2018-07-25
- Data updated: 2026-08-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450/reviews.md

## What is Rhythm?

Rhythm is a simple intermittent fasting tracker for people who want a clean fast timer without the bloat. No account. No ads. Just a focused way to start a fast, stay on track, and review your history when you're done.

Choose any fasting goal from 7 to 24 hours, including popular rhythms like 16:8 and 18:6. Start a fast in seconds, follow your progress live, and switch between countdown and elapsed timer views.

Rhythm helps you stay consistent with:

- flexible fasting goals
- multiple fasts in the same day
- reminder and completion notifications
- editable fasting history
- weekly progress insights

If you want a fasting app that feels simple, respectful, and easy to trust, Rhythm gives you the essentials and gets out of your way.

## Key features

- Daily fasting tracker
- Flexible schedule support
- Weekly progress tracking
- Customizable fasting goals
- One-click start
- Progress monitoring
- Completion notifications

## What do users think of Rhythm?

Overall sentiment: positive

**Pros**

- 💎 Simple and easy to use
- 🆓 Free app with no ads or subscriptions
- ⏱️ Straightforward fasting timer
- 📊 Tracks fasting progress
- 🔍 Allows editing of start/end times
- 🎨 Clean and minimalistic design

**Cons**

- ⏰ Can't track fasts longer than 24 hours
- 📅 Limited history view (only past week)
- 🔔 Lacks customizable notifications/reminders

**Commonly reported bugs**

- Can't add past fasts
- Inconsistent weekly progress tracking

**Most requested features**

- Ability to track longer fasts (e.g., 48-72 hours)
- Option to view fasting history beyond the past week
- Customizable notifications and reminders
- Integration with health/fitness tracking apps
- Weight tracking and progress visualization

## Recent user reviews (10 of 235)

All indexed reviews: https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450/reviews.md

### 5/5 — Intuitive and Practical

*2026-08-05, version 1.3*

Simple and easy to use fasting tracker, just what I’m after.  Would be good to be able to customise the clock face, instead of just fork and knife.

### 5/5 — Love using this app

*2026-04-29, version 1.3*

Simple and user friendly ⭐️

### 2/5 — Update broke the app

*2026-04-15, version 1.3*

I have been using this app for 6 years and it’s an amazing simple app to track my fast. The recent update broke the app. History is inaccurate and the amount of time fasted is also inaccurate. Please fix the app or revert it back to the OG version

### 5/5 — Great way to get started with fasting

*2026-04-06, version 1.2*

Easy to use and good way to get started with fasting. The fork and spoon clock makes me laugh every time I open the app because it reminds me how much snacking I didn’t do throughout the day.

### 5/5 — Simple and easy to use

*2026-03-22, version 1.1.0*

Simple and easy to use

### 5/5 — Plain and simple ❤️

*2026-02-26, version 1.1.0*

You can fast up to 24hrs on this app. That’s it 24.  If you finished one fast, the clock 🕰️  automatically stops.  Sometimes I like to eat every 12hrs.  It will ask you do you want to replace the last fast because you have fast already. If you want more out of your fast, there are other fasting apps to fit your needs. I like to use this fasting app along with my other fasting app. This was my first fasting app because I have fasting experience and it was free and simple ❤️

### 5/5 — Does what it says perfectly

*2025-12-12, version 1.1.0*

Great app. Does what it says. Is NOT trying to upsell you to a subscription. Awesome.

### 5/5 — Simple free app

*2025-11-06, version 1.1.0*

A rare free app without subscriptions! The only downside is that the notification to be reminded about fasting start time never works... I tried to contact support and the email bounced back. But it's a free app, I could just use an iPhone alarm to remind me to click the button.

### 5/5 — Great app!

*2025-04-24, version 1.1.0*

Simple and easy to use!

### 5/5 — Excellent free app

*2025-03-13, version 1.1.0*

This app is excellent. I have tried 3 others, all of which had either hidden fees or poor design/functionality. Rhythm is free and works beautifully and provides sufficient data visualization to be useful. One piece of feedback is that 2 fasts can’t be started in the same 24-hr period (I.e. 0001 to 1301 then 2200-1200 - it will only work of the first fast starts on the prior day). That being said, it’s free! 5 stars.

## Frequently asked questions about Rhythm

### What does Rhythm do?

Rhythm is a daily fasting tracker designed to help users establish and maintain a consistent intermittent fasting routine. It allows for flexible scheduling and provides tools to monitor progress over time.

### What are the key features of Rhythm?

Key features include a daily fasting tracker, support for flexible fasting schedules ranging from 7 to 24 hours, weekly progress tracking, customizable daily fasting goals, a one-click start function, and optional completion notifications.

### Is Rhythm free to use?

Based on the provided information, Rhythm is a free application. There are no mentions of subscription fees, in-app purchases, or advertisements.

### What kind of fasting schedules can I use with Rhythm?

The app supports a wide range of fasting schedules, with a minimum duration of 7 hours and a maximum of 24 hours. This flexibility accommodates various user needs, including those following the 5:2 weekly rhythm or more committed fasting plans.

### Who is Rhythm designed for?

Rhythm is suitable for both beginners looking to simplify the process of starting intermittent fasting and experienced users who want to track their weekly efforts and maintain their routine.

## Version history (last 4 releases)

### 1.3 — 2026-04-07

Staying on track feels smoother in this update. You can now let a fast keep running after you reach your goal and see your progress and history more clearly.

New
• Review your full fast history in a dedicated screen and open details faster.
• Log and review multiple fasts in the same day with a clearer history flow.

Improved
• Active fast goal editing feels smoother, with cleaner progress insights throughout the app.
• Timer and progress states are clearer once you hit your fasting goal.

Fixed
• Fast timing now stays accurate until you decide to stop, instead of ending right at the target.

### 1.1.0 — 2019-07-11

What’s New in Rhythm 1.1.0

- Smart Fast Editing
When editing fast times, Rhythm will now check if there's a saved fast with either a conflicting start or end time. This will prevent fast overlap and preserve the integrity of your fasting data.

- Fasting Elapsed Time Option
You can now select from your settings if you would like to see your current fasts elapsed time instead of the default countdown.

- Bug Fixes
Fixed a bug where you would receive a Notification that a fast was completed even though the fast was canceled.

### 1.0.1 — 2018-06-27

Added a tab in the settings that will allow you to rate and review the app. Thanks for using Rhythm!

### 1.0 — 2018-06-24

No release notes.

## Apps similar to Rhythm

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| --- | --- | --- | --- |
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## Related topics

[bijan cronin](https://appshunter.io/ios/topics/bijan-cronin)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*