# Rhythm • Heart Rate Meditation — Mindfulness, Relax, Calm Sleep

> Heartbeat-synchronized mindfulness and meditation app for body-mind connection. (iPhone/iPad app by Nonstrict B.V..)

- Source: https://appshunter.io/ios/app/rhythm-heart-rate-meditation/id6752779850 (this page in markdown: same URL + `.md`)
- Developer: [Nonstrict B.V.](https://appshunter.io/developer/1676907622)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.70/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 68 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 22 more
- Released: 2025-10-09
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/rhythm-heart-rate-meditation/id6752779850/reviews.md

## What is Rhythm?

Feel your heartbeat. Find your rhythm. Take a mindful minute.

Rhythm transforms your heartbeat into a powerful mindfulness anchor. By syncing your real-time heart rate with immersive audio, visuals, and haptics, this innovative app creates a unique body-mind connection that makes mindful check-ins more intuitive and grounding than ever before.

HOW IT WORKS
Simply connect your heart rate monitor and let Rhythm guide you through a mindful check-in. Feel, see, and hear your actual heartbeat as you pause, reflect, and reconnect with how you're truly feeling in this moment. Your heart rate becomes your meditation guide, no mantras or complex techniques required.

KEY FEATURES

Real-Time Heart Synchronization
Experience your heartbeat through synchronized sounds, dynamic visualizations, and gentle haptic pulses

Quick Check-ins
Perfect mindful moments that fit into your busiest days, just enough time to reset without disrupting your flow

Customise Check-ins
Create a distraction-free space for your mindful moments

COMPATIBLE DEVICES
Works seamlessly with:
- Apple Watch
- AirPods Pro (3rd generation)
- Beats Powerbeats Pro 2
- Any Bluetooth-enabled heart rate monitor
- Includes heart rate simulation for practice without hardware

WHY RHYTHM?
In a world of constant notifications and endless scrolling, Rhythm offers something different, a moment to literally feel your life force and check in with yourself. It's not about emptying your mind; it's about connecting with your body and understanding how you truly feel, one heartbeat at a time.

Start your journey to mindful living. Try Rhythm 1-minute check-ins for free, upgrade to Premium for custom check-in length and background music. (Free trial available!)

SUPPORT
Need help or have a suggestion? We love hearing from you: team@nonstrict.com

If you like Rhythm, please take a moment to rate it on the App Store. It's a great way to support indie developers like us!

ABOUT
Rhythm is build by Nonstrict, a Dutch indie studio founded in 2023 and operated by just two people, Tom and Mathijs.
The beautiful realtime audiovisuals are created by our friend Taco from OFF-KILTER.

APP & SUBSCRIPTION TERMS
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ & https://getbezel.app/terms.html

## Key features

- Real-time heart synchronization
- Audio, visual, and haptic feedback
- Quick mindful check-ins
- Customizable check-in experiences
- Heart rate simulation for practice
- Compatible with Apple Watch and Bluetooth monitors

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Rhythm Premium | $9.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/rhythm-heart-rate-meditation/id6752779850/reviews.md

### 1/5 — Only being able too heart my heart beat just makes my anxiety worse

*2025-12-04*

Had a heart attack years ago and use meditation to calm down heart palpitations at night but hearing my heart while trying too meditate dose not help much could we get just calming sounds with heart rate tracking?? This seems to be the only option rn for this kinda thang that’s free so I’d love too use it if it could actually help me with my use case I get if I’m not the target audience tho UPDATE you made background music among other thangs a subscription?!?! No real way too one time pay?!?! The greed runs real now man

### 3/5 — Only being able too heart my heart beat just makes my anxiety worse

*2025-10-27*

Had a heart attack years ago and use meditation to calm down heart palpitations at night but hearing my heart while trying too meditate dose not help much could we get just calming sounds with heart rate tracking?? This seems to be the only option rn for this kinda thang that’s free so I’d love too use it if it could actually help me with my use case I get if I’m not the target audience tho

### 5/5 — Thanks

*2025-10-16*

Thanks a lot for Ukrainian localization, means a lot!

**Developer response:** Thank you so much for your kind words. We're thrilled to hear that the Ukrainian localization means so much to you. We're dedicated to ensuring that everyone has the best experience, and your support makes it all worthwhile. Please let us know if there's anything else we can do for you!

## Frequently asked questions about Rhythm

### What is Rhythm • Heart Rate Meditation?

Rhythm • Heart Rate Meditation is a health and fitness app that uses your real-time heart rate to guide mindfulness sessions. It synchronizes your heartbeat with audio, visuals, and haptics to create a grounding body-mind connection.

### What devices are compatible with Rhythm • Heart Rate Meditation?

The app works with Apple Watch, AirPods Pro (3rd generation), Beats Powerbeats Pro 2, and any Bluetooth-enabled heart rate monitor. It also includes heart rate simulation for practice without hardware.

### How does Rhythm • Heart Rate Meditation help with mindfulness?

Instead of traditional mantras, the app uses your actual heartbeat as a focus point. This allows for intuitive and grounding mindful check-ins by connecting you directly to your body's rhythm.

### Can I try Rhythm • Heart Rate Meditation for free?

Yes, you can try 1-minute check-ins for free. A free trial is also available for Rhythm Premium, which offers custom check-in lengths and background music.

### What are the subscription options for Rhythm • Heart Rate Meditation?

Rhythm Premium is available for $9.99 per year, with a 3-day free trial. This subscription unlocks custom check-in lengths and background music.

### Does Rhythm • Heart Rate Meditation have ads?

No, Rhythm • Heart Rate Meditation does not contain advertisements. The app is free to download and use with optional in-app purchases for premium features.

### What is the age rating for Rhythm • Heart Rate Meditation?

Rhythm • Heart Rate Meditation has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, due to its non-violent and educational nature.

### How often is Rhythm • Heart Rate Meditation updated?

The app was last updated on November 6, 2025, with version 1.3. This suggests regular updates are provided by the developer, Nonstrict B.V., to improve functionality and add features.

## Version history (last 5 releases)

### 1.4 — 2026-07-17

Added longer meditation options (15, 30 and 60 minutes)

### 1.3 — 2025-11-06

- NEW: Customize the length of the check-in (from 1 to 10 minutes)
- NEW: Meditative background music with your heartbeat sound
- Clearer onboarding that also asks for the sensor you want to use (or try with simulated heartbeat)
- Improved localisation in many places

### 1.2 — 2025-10-14

- Added a clear error message when Apple Watch app fails to launch
- Apple Watch app now displays heart rate detection progress
- Fixed watchOS 10 crash
- Added support for Beats Powerbeats Pro 2 as heart rate sensor
- Switch between Apple Watch and other sensors mid-session

### 1.1 — 2025-10-12

NEW: Apple Watch support!

Use either Apple Watch, AirPods Pro 3, Powerbeats Pro 2 or any Bluetooth Heart Rate Monitor.
Alternatively, you can choose to simulate a heartbeat to test with.

### 1.0.1 — 2025-10-10

Minor fixes.

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## More apps by Nonstrict B.V.

- [Receipt scanner for Moneybird](https://appshunter.io/ios/app/receipt-scanner-for-moneybird/id6447440224)
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- [Typos • Phone Keyboard](https://appshunter.io/ios/app/typos-phone-keyboard/id6477783858)
- [Keep Going • Fitness & Cardio](https://appshunter.io/ios/app/keep-going-fitness-and-cardio/id6482290117)
- [Upscale on Device - VideoKit](https://appshunter.io/ios/app/upscale-on-device-videokit/id6751504286)

All apps by Nonstrict B.V.: https://appshunter.io/developer/1676907622

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
