# Rhythm: Men's Wellness

> Rhythm: Men's Wellness (iPhone/iPad app by 阳 孙.)

- Source: https://appshunter.io/ios/app/rhythm-mens-wellness/id6759880730 (this page in markdown: same URL + `.md`)
- Developer: [阳 孙](https://appshunter.io/developer/1518808403)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.1 · 8 MB
- Languages: English, Chinese
- Released: 2026-03-10
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/rhythm-mens-wellness/id6759880730/reviews.md

## What is Rhythm?

Rhythm is a private wellness journal for men who want to understand their own body — without judgment.

We're not a performance tracker. Not an adult app. Not a medical device. We're a private space where you log your energy, sleep, stress, sunlight exposure, and intimate rhythms — and discover the patterns that shape your life.


Why Rhythm?

Privacy First — All data stored locally on device. No account required. Face ID lock. Your journal is yours alone.

Apple Watch Native — Lift your wrist to start a private session. Real-time heart rate, motion cadence, background tracking via HKWorkoutSession. Sync to iPhone with one tap.

Insights That Matter — Not just numbers. Correlations: "7+ hours of sleep = +40% next-day energy", "high stress days = 2x rhythm frequency", "your HRV on session days vs non-session days".

Balance + Focus Modes — Balance mode tracks without judgment. Focus mode adds delay timers, breathing exercises, and gentle goals — for when you want to actively manage urges.

Solo + Partner — Log personal rhythms or intimate sessions. We focus on communication quality, boundaries, and recovery — never performance scoring.


Core Features:

Daily Check-in — Energy, stress, mood, sleep, sunlight (1-5 scales + sliders)
Apple Watch App — Start/pause/end sessions with live HR, cadence detection, background workout
Trend Analysis — 7/30/90-day charts, HealthKit-powered energy estimation
HRV × Rhythm Correlation (Pro) — Discover stress-driven patterns automatically
Urge Check — Log intensity (1-5) with delay/breathe/just-log actions
Calm Mode — Guided breathing + 10-minute countdown with haptic feedback
Supplement Tracking (Pro) — Zinc, magnesium, vitamin D3 and more
Sunlight Logging — Track morning exposure, get circadian rhythm tips
iCloud Sync (Pro) — Encrypted, optional, your devices only

3-day free Pro trial — Try every advanced feature, no commitment.


Why "Rhythm"?

Your body isn't a machine. It's a rhythm — energy peaks and dips, sleep cycles, stress responses, intimate cycles. When you start tracking the relationships, you stop forcing yourself and start understanding yourself.

Download Rhythm and begin your self-observation journey.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| T_Score_Pro_Yearly | $3.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| T-Score-Pro | $12.99 | one-time |



## Version history (last 2 releases)

### 1.2 — 2026-05-28

- bug fixed

### 1.0 — 2026-03-10

No release notes.

## More apps by 阳 孙

- [Outline camera](https://appshunter.io/ios/app/outline-camera/id1518808775)
- [iFunRecord](https://appshunter.io/ios/app/ifunrecord/id1519661587)
- [iSwitch Flip Clock and Switch](https://appshunter.io/ios/app/iswitch-flip-clock-and-switch/id1522192811)
- [R90 sleep assistant](https://appshunter.io/ios/app/r90-sleep-assistant/id1527861860)
- [今天刷什么 你的卡包助手 管理你的信用卡](https://appshunter.io/ios/app/id1541607978)
- [Stand Up! Drink Water!](https://appshunter.io/ios/app/stand-up-drink-water/id1546525023)

All apps by 阳 孙: https://appshunter.io/developer/1518808403

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*