# Ridma: Meal Timing Journal — Gut, energy & eating window

> Gut, energy & eating window (iPhone/iPad app by Oolu Studio.)

- Source: https://appshunter.io/ios/app/ridma-meal-timing-journal/id6760285807 (this page in markdown: same URL + `.md`)
- Developer: [Oolu Studio](https://appshunter.io/developer/1883636998)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 38 MB
- Languages: American English, Dutch
- Released: 2026-03-30
- Data updated: 2026-10-10

## What is Ridma?

Notice how your meals sit with you.

Ridma keeps a record of when you eat and how you feel, and puts the two side by side. Logging a meal or coffee takes one tap; a check-in for your gut, energy or mood takes a few seconds. Day by day, the connections in your own routine become easier to see.

YOUR DAY AT A GLANCE
Choose Gut or Energy as your focus and it appears on Today next to your meals: rated higher, the line rises; rated lower, it dips. Tap any check-in to change it.

NO CALORIES. NO TIMERS.
There are no calories, macros or portions to enter, and no fasting timer to start. Ridma works out your eating window and overnight gap from the meals you log.

SEE YOUR DAYS SIDE BY SIDE
• Meal and coffee times on one timeline, editable if you log late
• Check-ins for gut, energy, mood, hunger and cravings
• How full a meal left you, when you want to note it
• Sleep and movement from Apple Health, if you connect it

A WEEK YOU CAN MAKE SENSE OF
Each week, Ridma compares your days with the same days last week. When there is enough logged, it points out one thing worth noticing, with how your gut, energy and mood felt alongside it. Some weeks there is nothing new, and it says so.

RIDMA PREMIUM (OPTIONAL)
Logging meals, coffee and check-ins is free. Premium adds the longer view:
• Twelve weeks of meal timing next to how your gut, energy and mood felt
• Every finished week, kept to read back
• A short evening summary of your day, written on your device
• One small intention to carry into tomorrow
• Small experiments, like an earlier dinner, to see how a change felt

PRIVATE BY DESIGN
No account. No ads. Your logs are stored on your iPhone, and backups and exports happen only when you choose them.

Ridma is for personal awareness. It is not a medical device and does not diagnose or treat any condition. If you have digestive symptoms that worry you, talk to a doctor.

Works with Apple Watch and Home Screen widgets. Requires iOS 26 or later.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms & Conditions: https://ridma.app/terms.html
Privacy Policy: https://ridma.app/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ridma Premium Monthly | $4.99 | per month |
| Ridma Premium Annual | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ridma Premium Lifetime | $59.99 | one-time |


## Is Ridma safe?

Not enough ratings yet to assess Ridma.

## Is Ridma legit?

Ridma: Meal Timing Journal has limited verification signals. The AppsHunter Legitimacy Score for Ridma is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.1.0 — 2026-10-02

• Your focus on Today: choose Gut or Energy and see it rise and dip next to your meals through the day. 
• Tap a check-in on Today to change its rating, time or note — or delete it. 
• A clearer check-in editor, matching the meal editor. 
• Twelve-week trends now include digestion, and each rating keeps one colour across the app.
• Tomorrow, useful all day: see how today is going against the intention you chose, with one reminder before the time. 
• Moving a coffee or meal to another day with Custom time no longer makes it disappear. 
• Clearer wording throughout and improved Dutch translations.

### 2.0.1 — 2026-08-28

Bug fixes and improvements

### 2.0.0 — 2026-08-11

Ridma 2.0 — your weeks, finished and readable.

NEW
• Weekly review. Every Monday, last week becomes a finished story: one honest finding, your rhythm chart, and a fair comparison with the week before. Never mid-week guesswork.
• Trends (Premium). Twelve weeks of eating window, sleep, and movement — measured against your own baseline, nobody else's.
• Past weeks (Premium). Every finished week, kept.
• Experiments, rebuilt. One question per week. Watch each day land on a chart drawn against your target — and when a week shows a pattern worth testing, Ridma suggests the experiment that tests it. When it doesn't, it stays quiet.
• Coffee is finally editable — change the type, the time, or remove it.

IMPROVED
• The widget updates more reliably, and now says what it's asking about.
• Logging a meal settles your fasting window instantly, everywhere — app, widget, and watch.
• Sharper, more honest wording throughout. Ridma only ever claims what your own data shows.

### 1.2.0 — 2026-06-02

This update includes following improvements
- Improved experiment evaluation
- Polished onboarding
- Better insights handling 
- Bug fixes and usability improvements.

### 1.1.0 — 2026-04-12

Smarter insights, better meal backfilling, and a more consistent check-in experience across Ridma.

## Apps similar to Ridma

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hunger Timer](https://appshunter.io/ios/app/hunger-timer/id6758516812) | — | Free | Health & Fitness |
| [ingredium](https://appshunter.io/ios/app/ingredium/id6755016120) | — | Free | Health & Fitness |
| [Soda & Caffeine Tracker GULP](https://appshunter.io/ios/app/soda-and-caffeine-tracker-gulp/id6784381787) | — | $1.99 | Health & Fitness |
| [SlowMeal: Mindful Eating Timer](https://appshunter.io/ios/app/slowmeal-mindful-eating-timer/id6761252099) | — | Free | Health & Fitness |
| [Floss: Oral Health Tracker](https://appshunter.io/ios/app/floss-oral-health-tracker/id6787278076) | 5.0 (1) | Free | Health & Fitness |
| [Food Diary & Journal: logfd](https://appshunter.io/ios/app/food-diary-and-journal-logfd/id6782378233) | — | Free | Health & Fitness |

## More apps by Oolu Studio

- [Virama: Phone-Free Moments](https://appshunter.io/ios/app/virama-phone-free-moments/id6800503865)

All apps by Oolu Studio: https://appshunter.io/developer/1883636998

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*